2016 - Outdoor
400 Meter Hurdles
2016 - Indoor
500 Meter Dash
800 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
400 Meter Hurdles
2015 - Indoor
500 Meter Dash
800 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
400 Meter Hurdles
2014 - Indoor
1000 Meter Run
One Mile Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
400 Meter Dash
500 Meter Dash
1000 Meter Run
1600 Meter Run
2010 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2010 - Indoor
300 Meter Dash
500 Meter Dash
1000 Meter Run
2009 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
400 Meter Dash
300 Meter Hurdles
2009 - Indoor
300 Meter Dash
500 Meter Dash
2008 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 45.22 |
400 Meter Dash | 1:04.97 |
500 Meter Dash | 1:21.24 |
1000 Meter Run | 3:01.94 |
1600 Meter Run | 5:08.36 |
3200 Meter Run | 11:39.30 |
Outdoor | |
300 Meter Hurdles | 50.15 |
400 Meter Dash | 1:01.00 |
800 Meter Run | 2:17.60 |
1600 Meter Run | 5:06.55 |
One Mile Run | 5:24.52 |
3200 Meter Run | 11:06.16 |
CC | |
2 Mile Run | 12:14.00 |
Three Mile Run | 18:29.00 |
5000 Meter Run | 18:53.00 |
College
Indoor | |
400 Meter Dash | 1:01.85 |
500 Meter Dash | 1:22.14 |
800 Meter Run | 2:18.51 |
1000 Meter Run | 3:04.77 |
One Mile Run | 5:17.41 |
3000 Meter Run | 10:42.31 |
Outdoor | |
400 Meter Hurdles | 1:06.81 |
800 Meter Run | 2:20.77 |
1500 Meter Run | 4:58.51 |
CC | |
4000 Meter Run | 15:20.00 |
5000 Meter Run | 19:24.27 |
6,000 Meter Run | 23:08.20 |