Kasandra Aulenbach

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2022 - Indoor

1000 Meter Run

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Grand Theft Auto 5

Jan 28-29, 2022

One Mile Run

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The Elder Scrolls: Skyrim

Jan 15, 2022

3000 Meter Run

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Grand Theft Auto 5

Jan 20-22, 2022

2021 - CC

2 Mile Run

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The Elder Scrolls: Skyrim

Sep 04, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 30, 2021

6,000 Meter Run

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GoldenEye for N64

Oct 01, 2021

2021 - Outdoor

5000 Meter Run

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GoldenEye for N64

Apr 02-03, 2021

3000 Meter Steeplechase

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GoldenEye for N64

May 01-02, 2021

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Counter Strike Global Offensive

Apr 17, 2021

2021 - Indoor

One Mile Run

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World of Warcraft

Jan 23, 2021

5000 Meter Run

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Super Mario Brothers

Feb 05, 2021

2020 - CC

5000 Meter Run

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Assassins Creed

Mar 05, 2021

2020 - Outdoor

1500 Meter Run

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The Elder Scrolls: Skyrim

Mar 10, 2020

2020 - Indoor

One Mile Run

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GoldenEye for N64

Feb 09, 2020

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 14-15, 2020

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The Legend of Zelda: Breath of the Wild

Jan 25, 2020

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The Legend of Zelda: Breath of the Wild

Jan 11, 2020

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Jan 17-18, 2020

2019 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild

Aug 31, 2019

5000 Meter Run

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Super Mario Brothers

Nov 02, 2019

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Counter Strike Global Offensive

Sep 13, 2019

6,000 Meter Run

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World of Warcraft

Nov 15, 2019

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World of Warcraft

Oct 18, 2019

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The Legend of Zelda: Breath of the Wild

Oct 05, 2019

2019 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim

Jan 15, 2019

1600 Meter Run

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Counter Strike Global Offensive

Feb 22-23, 2019

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Super Mario Brothers

Feb 15-16, 2019

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The Elder Scrolls: Skyrim

Dec 14-15, 2018

3200 Meter Run

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Counter Strike Global Offensive

Feb 22-23, 2019

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Counter Strike Global Offensive

Dec 06, 2018

2 Mile Run

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World of Warcraft

Jan 25-26, 2019

2018 - CC

5000 Meter Run

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Super Mario Brothers

Nov 24, 2018

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GoldenEye for N64

Nov 09-10, 2018

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Assassins Creed

Nov 01, 2018

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GoldenEye for N64

Oct 13, 2018

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The Legend of Zelda: Breath of the Wild

Sep 29, 2018

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Assassins Creed

Sep 08, 2018

2018 - Outdoor

1600 Meter Run

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World of Warcraft

Jun 01-02, 2018

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GoldenEye for N64

May 24, 2018

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The Legend of Zelda: Breath of the Wild

May 03, 2018

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GoldenEye for N64

Apr 20, 2018

3200 Meter Run

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Grand Theft Auto 5

Jun 01-02, 2018

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The Elder Scrolls: Skyrim

May 24, 2018

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Counter Strike Global Offensive

Apr 14, 2018

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Grand Theft Auto 5

Mar 24, 2018

2 Mile Run

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GoldenEye for N64

May 11, 2018

300 Meter Hurdles

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Assassins Creed

May 09, 2018

2000 Meter Steeplechase

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Assassins Creed

Jul 05-08, 2018

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Counter Strike Global Offensive

May 04-05, 2018

2017 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim

Mar 04, 2017

2016 - CC

5000 Meter Run

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Counter Strike Global Offensive

Nov 11-12, 2016

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Counter Strike Global Offensive

Nov 01, 2016

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Grand Theft Auto 5

Oct 26, 2016

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Counter Strike Global Offensive

Oct 15, 2016

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Super Mario Brothers

Sep 16-17, 2016

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World of Warcraft

Sep 15, 2016

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The Elder Scrolls: Skyrim

Sep 10, 2016

2016 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

Apr 13, 2016

1600 Meter Run

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Assassins Creed

May 19, 2016

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The Elder Scrolls: Skyrim

Apr 27, 2016

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Assassins Creed

Apr 16, 2016

3200 Meter Run

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Counter Strike Global Offensive

Jun 03-04, 2016

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Grand Theft Auto 5

May 26, 2016

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Counter Strike Global Offensive

May 19, 2016

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The Elder Scrolls: Skyrim

May 11, 2016

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Counter Strike Global Offensive

Apr 16, 2016

2016 - Indoor

800 Meter Run

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GoldenEye for N64

Mar 05, 2016

1000 Meter Run

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The Elder Scrolls: Skyrim

Feb 03, 2016

1600 Meter Run

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Counter Strike Global Offensive

Feb 11, 2016

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GoldenEye for N64

Jan 19, 2016

XXX

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The Legend of Zelda: Breath of the Wild

Jan 05, 2016

3200 Meter Run

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Grand Theft Auto 5

Feb 26-27, 2016

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Assassins Creed

Feb 17, 2016

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World of Warcraft

Feb 11, 2016

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Assassins Creed

Jan 15-16, 2016

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The Legend of Zelda: Breath of the Wild

Dec 10, 2015

2015 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 13-14, 2015

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World of Warcraft

Nov 03, 2015

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World of Warcraft

Sep 23, 2015

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Grand Theft Auto 5

Sep 18-19, 2015

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The Legend of Zelda: Breath of the Wild

Sep 16, 2015

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Assassins Creed

Sep 12, 2015

2015 - Outdoor

1600 Meter Run

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Super Mario Brothers

May 07, 2015

3200 Meter Run

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GoldenEye for N64

May 07, 2015

2014 - CC

5000 Meter Run

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GoldenEye for N64

Oct 18, 2014

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Grand Theft Auto 5

Oct 11, 2014

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World of Warcraft

Sep 26-27, 2014

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Super Mario Brothers

Sep 20, 2014

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Counter Strike Global Offensive

Sep 06, 2014

Latest Videos All Videos

13:46

High School Girls' 3200m 3A, Finals 2

Feb 23, 2019

00:06

High School Girls' 2 Mile, Finals 1

Jan 25, 2019

16:33

High School Girls' 2 Mile, Finals 1

Jan 25, 2019

08:05

High School Girls' 1600m, Finals 5

Dec 15, 2018

08:10

Girls Championship 5000m - Culbreath 17:12

Nov 24, 2018

01:13

Kasandra Aulenbach (3A Champ) Interview

Nov 09, 2018

24:12

3A Girls Championship Race

Nov 09, 2018

Latest News All News

VA Girls All-Time Steeplechase Rankings...

May 09, 2024

Here are the all-time best performances for the 2K steeplechase....

All-Time Top 500 Girls Ranked For 5K...

Nov 25, 2023

Here are the girls all-time rankings for 5K according to our database....

VA Girls All-Time Performances At McAlpine Park...

Nov 24, 2023

Check out the all-time performances by VA girls at McAlpine right here....

Top 500 Girls Performances All-Time at MileStat.com Invite

Oct 09, 2023

A list of the top 500 girls performances all-time in the MileStat.com XC Invitational meet history....

Girls Top 500 Times Ever Run At MileStat XC...

Oct 12, 2022

Check out the top athletes and times from MileStat XC through the years....

VHSL Cross Country State Championships Preview...

Nov 08, 2018

The VHSL State Cross Country Championships will be the center of attention this weekend for the entire Virginia running community. The meet features over 1,248 athletes from 215 teams all running on t...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
300 Meter Hurdles	58.72
800 Meter Run	2:44.95
1600 Meter Run	5:17.77
2000 Meter Steeplechase	7:35.76
3200 Meter Run	11:36.52
2 Mile Run	11:36.80
Indoor
800 Meter Run	2:39.76
1000 Meter Run	3:22.73
1600 Meter Run	5:22.50
One Mile Run	5:46.77
3200 Meter Run	11:51.95
2 Mile Run	11:46.66
CC
5000 Meter Run	18:28.00

College

Indoor
1000 Meter Run	3:10.32
One Mile Run	5:15.71
3000 Meter Run	10:38.94
5000 Meter Run	18:41.11
Outdoor
1500 Meter Run	5:07.31
3000 Meter Steeplechase	11:28.16
5000 Meter Run	17:52.55
CC
2 Mile Run	11:36.20
5000 Meter Run	18:05.60
6,000 Meter Run	22:12.20