2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2019 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
55 Meter Hurdles
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
Long Jump
2017 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2016 - CC
3000 Meter Run
2 Mile Run
2015 - CC
2800 Meter Run
3000 Meter Run
2 Mile Run
Latest Videos All Videos
Latest News All News
2022 Indoor Rankings
VA | National | ||
1000m | 3:00.75 | 999th | 999th |
1600m | 5:05.72 | 999th | 999th |
500m | 1:22.35 | 999th | 999th |
2022 Outdoor Rankings
VA | National | ||
1600m | 4:59.31 | 999th | 999th |
800m | 2:15.89 | 999th | 999th |
3200m | 11:28.64 | 999th | 999th |
2021 CC Rankings
VA | National | ||
5000m | 18:49.40 | 999th | 999th |
3Mile | 19:45.80 | 999th | 999th |
2020 Indoor Rankings
VA | National | ||
1000m | 3:02.05 | 999th | 999th |
500m | 1:20.65 | 999th | 999th |
1600m | 5:28.15 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1000m | 3:08.71 | 999th | 999th |
1600m | 5:37.61 | 999th | 999th |
3200m | 12:21.80 | 999th | 999th |
55H | 10.94 | 999th | 999th |
Mile | 5:31.45 | 999th | 999th |
2019 Outdoor Rankings
VA | National | ||
1600m | 5:21.57 | 999th | 999th |
400m | 1:02.36 | 999th | 999th |
800m | 2:22.23 | 999th | 999th |
300H | 50.53 | 999th | 999th |
3200m | 11:54.03 | 999th | 999th |
2019 CC Rankings
VA | National | ||
5000m | 19:00.10 | 999th | 999th |
3Mile | 19:32.70 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
Long Jump | 14-4.75 |
100 Meter Hurdles | 18.30 |
300 Meter Hurdles | 49.81 |
400 Meter Dash | 1:02.36 |
800 Meter Run | 2:15.89 |
1600 Meter Run | 4:59.31 |
3200 Meter Run | 11:28.64 |
Indoor | |
55 Meter Hurdles | 10.94 |
500 Meter Dash | 1:20.65 |
1000 Meter Run | 3:00.75 |
1600 Meter Run | 5:05.72 |
One Mile Run | 5:31.45 |
3200 Meter Run | 12:21.80 |
CC | |
2 Mile Run | 13:02.26 |
Three Mile Run | 19:32.70 |
5000 Meter Run | 18:49.40 |
Middle School
Outdoor | |
400 Meter Dash | 1:04.23 |
800 Meter Run | 2:29.23 |
Indoor | |
400 Meter Dash | 1:07.21 |
800 Meter Run | 2:48.55 |
One Mile Run | 6:18.50 |
CC | |
2800 Meter Run | 12:17.30 |
3000 Meter Run | 11:44.41 |
3200 Meter Run | 13:07.50 |
2 Mile Run | 12:20.90 |
College
Outdoor | |
800 Meter Run | 2:11.56 |
1500 Meter Run | 4:43.16 |
Indoor | |
800 Meter Run | 2:09.61 |
1000 Meter Run | 2:52.50 |
One Mile Run | 4:50.91 |
CC | |
5000 Meter Run | 18:01.30 |
6,000 Meter Run | 22:28.70 |