2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
5000 Meter Run
2020 - CC
Five Mile Run
2020 - Outdoor
1500 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
Long Jump
2015 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 14-11 |
1600 Meter Run | 4:37.32 |
3200 Meter Run | 9:54.01 |
Indoor | |
1000 Meter Run | 3:06.01 |
1600 Meter Run | 4:40.20 |
3200 Meter Run | 10:01.45 |
CC | |
5000 Meter Run | 16:26.20 |
College
Indoor | |
1000 Meter Run | 2:34.82 |
One Mile Run | 4:25.63 |
3000 Meter Run | 8:51.93 |
5000 Meter Run | 15:49.94 |
Outdoor | |
1500 Meter Run | 4:19.09 |
3000 Meter Run | 8:59.70 |
3000 Meter Steeplechase | 9:29.86 |
CC | |
5000 Meter Run | 16:31.80 |
8000 Meter Run | 25:22.10 |
Five Mile Run | 26:09.50 |
10,000 Meter Run | 34:58.30 |