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Connor Rog

Sacred Heart University Fairfield, CT

Fairfield Prep High School Class of 2012 Fairfield, CT

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High School

Indoor
1000 Meter Run	2:33.95
1600 Meter Run	4:21.80
One Mile Run	4:19.66
3000 Meter Run	9:19.33
3200 Meter Run	9:22.50
2 Mile Run	9:08.82
Outdoor
1500 Meter Run	4:14.82
1600 Meter Run	4:20.42
One Mile Run	4:21.03
3000 Meter Run	8:31.22
3200 Meter Run	9:09.41
2 Mile Run	9:17.92
5000 Meter Run	15:03.27
CC
5000 Meter Run	15:22.00

College

Outdoor
1500 Meter Run	3:56.87
3000 Meter Run	9:02.35
5000 Meter Run	14:17.54
10,000 Meter Run	30:15.45
Indoor
One Mile Run	4:12.74
3000 Meter Run	8:09.76
5000 Meter Run	14:15.23
CC
5000 Meter Run	16:03.00
6,000 Meter Run	19:02.60
8000 Meter Run	23:40.20
10,000 Meter Run	30:57.20