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2012 - Outdoor
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May 04-05, 2012
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Apr 14, 2012
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Latest News All News
Apr 25, 2024
Here are the all-time best field event performances by VA athletes at Penn Relays....
Jul 26, 2009
The Russell Blunt East Coast Invitational is being this weekend down at Duke University in Durham, North Carolina and the meet has attracted some of Virginia's top sprint and jump stars as the summer ...
Jan 05, 2007
T.C. Williams senior Samella Koroma continued to impress this season in the shot put as the state leader in the event improved upon her top mark at Friday night\'s UMES Coach O Invitational in Princes...
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College Progression Tracker
College
| Outdoor | |
| High Jump | 5-5 |
| Long Jump | 16-6.75 |
| Triple Jump | 40-9.25 |
| 100 Meter Hurdles | 14.16 |
| Indoor | |
| High Jump | 5-3.75 |
| Triple Jump | 40-4 |
| 55 Meter Hurdles | 8.49 |
| 60 Meter Dash | 8.19 |
| 60 Meter Hurdles | 9.05 |
High School
| Outdoor | |
| High Jump | 5-4 |
| Long Jump | 17-9 |
| Pole Vault | 8-0 |
| Triple Jump | 40-1.5 |
| 100 Meter Dash | 12.97 |
| 100 Meter Hurdles | 14.78 |
| 200 Meter Dash | 26.13 |
| 300 Meter Hurdles | 46.33 |
| 400 Meter Dash | 1:00.76 |
| Indoor | |
| High Jump | 5-2 |
| Long Jump | 17-0 |
| Triple Jump | 39-10 |
| 55 Meter Dash | 7.60 |
| 55 Meter Hurdles | 8.29 |
| 300 Meter Dash | 43.08 |
| 500 Meter Dash | 1:24.90 |