Personal Records Personal Records
Event Mark State National Date
1 Mile 4:15.63 Feb 3, 2007
3000m 8:11.76 Jan 26, 2007
5K 14:42.55 Apr 7, 2006
8K 25:02.00 Oct 3, 2008
10K 30:31.67 Mar 24, 2006
1500m 3:55.70 Apr 14, 2006
5K 14:42.55 Apr 7, 2006
10K 30:31.67 Mar 24, 2006
1 Mile 4:15.63 Feb 3, 2007
3000m 8:11.76 Jan 26, 2007
5K 14:49.36 Mar 2, 2007
5K 15:38.30 Sep 3, 2005
8K 25:02.00 Oct 3, 2008
10K 32:38.50 Nov 11, 2006
See where Jay ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2008 - Cc

8000 Meter Run

2008 - Indoor

5000 Meter Run

2007 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2007 - Road

5000 Meter Run

2006 - Cc

8000 Meter Run

10,000 Meter Run

2006 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2006 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2005 - Cc

5000 Meter Run

8000 Meter Run

2005 - Outdoor

5000 Meter Run

2004 - Cc

8000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2004 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2004 - Road

5000 Meter Run

2003 - Cc

5000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Indoor

1600 Meter Run

3200 Meter Run

2003 - Road

5000 Meter Run

2002 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.