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Latest Videos All Videos
00:48
High School Girls' 200m 5A, Prelims 2
May 31, 2019
01:05
Girls 400 Finals Section 7
Apr 13, 2019
00:28
Girls 100 Finals Section 7
Apr 13, 2019
00:49
Girls 200 Finals Section 8
Apr 13, 2019
01:05
Girls 200 Finals Section 7
Mar 23, 2019
00:50
Girls 300 Finals Section 11
Jan 18, 2019
00:56
Girls 300 Finals Section 21
Jan 05, 2019
Latest News All News
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Dec 29, 2018
The athletes from Virginia made a huge statement up in NYC with their very strong performances and nation leading performances. ...
Jun 25, 2018
Check out the second and third teams right here....
Feb 22, 2018
Your mega preview for the 5A and 6A State Championships this weekend. ...
Jan 14, 2018
Team VA showed the entire nation this weekend that the place for jumps is the Old Dominion State....
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College Progression Tracker
College
| Outdoor | |
| High Jump | 5-3.25 |
| Indoor | |
| High Jump | 5-5 |
| 200 Meter Dash | 26.48 |
High School
| Outdoor | |
| High Jump | 5-8 |
| Long Jump | 14-10 |
| 100 Meter Dash | 12.60 |
| 200 Meter Dash | 24.90 |
| 400 Meter Dash | 59.41 |
| Indoor | |
| High Jump | 5-6 |
| Long Jump | 14-7.25 |
| 55 Meter Dash | 7.51 |
| 300 Meter Dash | 42.54 |
| 500 Meter Dash | 1:23.34 |