2015 - Indoor
3000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2010 - CC
6,000 Meter Run
2010 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
6,000 Meter Run
2009 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Indoor
1600 Meter Run
3200 Meter Run
2006 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 29.04 |
400 Meter Dash | 1:02.51 |
800 Meter Run | 2:20.04 |
1600 Meter Run | 5:06.73 |
3200 Meter Run | 11:20.31 |
Indoor | |
1000 Meter Run | 2:57.96 |
1600 Meter Run | 5:03.29 |
One Mile Run | 5:01.54 |
3200 Meter Run | 10:58.42 |
CC | |
5000 Meter Run | 17:39.00 |
College
Indoor | |
600 Meter Run | 1:44.98 |
1000 Meter Run | 3:04.63 |
One Mile Run | 4:51.71 |
3000 Meter Run | 9:22.85 |
5000 Meter Run | 16:16.32 |
Outdoor | |
1500 Meter Run | 4:23.29 |
3000 Meter Run | 9:27.37 |
5000 Meter Run | 16:07.70 |
10,000 Meter Run | 34:39.31 |
CC | |
5000 Meter Run | 16:32.70 |
6,000 Meter Run | 20:08.60 |
Open
Indoor | |
3000 Meter Run | 9:28.47 |