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Adam Canning

Virginia Commonwealth University Junior Richmond, VA

Bruton Class of 2003 Williamsburg, VA

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College

Outdoor
800 Meter Run	2:02.21
1500 Meter Run	4:03.42
3000 Meter Steeplechase	10:06.32
5000 Meter Run	15:59.35
Indoor
800 Meter Run	2:00.28
1000 Meter Run	2:34.03
One Mile Run	4:22.14
3000 Meter Run	8:53.35
Road
5000 Meter Run	16:37.00
CC
5000 Meter Run	15:48.60
6,000 Meter Run	21:43.59
8000 Meter Run	26:33.19
10,000 Meter Run	34:13.20

High School

Outdoor
1600 Meter Run	4:29.67
3200 Meter Run	9:59.65
Indoor
1600 Meter Run	4:35.50
CC
5000 Meter Run	16:51.00