2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
3000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
2.5 Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
2000 Meter Run
2500 Meter Run
3200 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:11.11 |
3000 Meter Run | 8:24.63 |
5000 Meter Run | 14:50.71 |
Outdoor | |
One Mile Run | 4:10.66 |
3000 Meter Run | 8:39.89 |
3000 Meter Steeplechase | 9:21.35 |
CC | |
3000 Meter Run | 8:29.78 |
6,000 Meter Run | 19:00.40 |
8000 Meter Run | 24:52.00 |
10,000 Meter Run | 32:17.40 |
High School
Outdoor | |
800 Meter Run | 2:02.44 |
1500 Meter Run | 4:45.00 |
1600 Meter Run | 4:18.95 |
One Mile Run | 4:43.76 |
3200 Meter Run | 9:17.37 |
Indoor | |
1600 Meter Run | 4:20.38 |
One Mile Run | 4:30.03 |
3200 Meter Run | 9:27.20 |
2 Mile Run | 9:56.37 |
CC | |
2000 Meter Run | 6:31.00 |
2500 Meter Run | 8:41.64 |
3200 Meter Run | 11:57.00 |
4000 Meter Run | 13:24.90 |
2.5 Mile Run | 13:00.94 |
5000 Meter Run | 16:01.24 |