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2024 - Outdoor

200 Meter Dash

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Assassins Creed
May 02-04, 2024
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The Legend of Zelda: Breath of the Wild
Apr 13, 2024

400 Meter Dash

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GoldenEye for N64
May 23, 2024
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Super Mario Brothers
May 02-04, 2024

High Jump

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Grand Theft Auto 5
May 31 - Jun 01, 2024
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World of Warcraft
May 23, 2024
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Grand Theft Auto 5
May 02-04, 2024
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Counter Strike Global Offensive
Apr 19, 2024
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Assassins Creed
Apr 13, 2024

Long Jump

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Assassins Creed
May 31 - Jun 01, 2024
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Grand Theft Auto 5
May 23, 2024
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The Legend of Zelda: Breath of the Wild
May 11, 2024
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GoldenEye for N64
May 02-04, 2024
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The Elder Scrolls: Skyrim
Apr 19, 2024
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GoldenEye for N64
Apr 13, 2024

Triple Jump

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Assassins Creed
May 31 - Jun 01, 2024
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World of Warcraft
May 23, 2024
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World of Warcraft
May 11, 2024
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GoldenEye for N64
May 02-04, 2024
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World of Warcraft
Apr 19, 2024
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GoldenEye for N64
Apr 13, 2024

2024 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Jan 27, 2024
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Assassins Creed
Jan 13, 2024
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GoldenEye for N64
Jan 05, 2024

300 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 16, 2024
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Super Mario Brothers
Feb 08, 2024
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GoldenEye for N64
Jan 13, 2024
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Assassins Creed
Dec 16, 2023

Long Jump

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Assassins Creed
Feb 28-29, 2024
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World of Warcraft
Feb 16, 2024
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Super Mario Brothers
Feb 08, 2024
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World of Warcraft
Jan 13, 2024
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Super Mario Brothers
Jan 05, 2024
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Grand Theft Auto 5
Dec 16, 2023

Triple Jump

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Grand Theft Auto 5
Feb 28-29, 2024
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GoldenEye for N64
Feb 16, 2024
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Grand Theft Auto 5
Jan 27, 2024
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The Elder Scrolls: Skyrim
Dec 16, 2023

2023 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 04-06, 2023
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Assassins Creed
Apr 14, 2023

200 Meter Dash

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The Elder Scrolls: Skyrim
May 10, 2023
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World of Warcraft
May 04-06, 2023
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World of Warcraft
Apr 26, 2023
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World of Warcraft
Apr 21, 2023
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Assassins Creed
Apr 06, 2023

400 Meter Dash

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GoldenEye for N64
May 25, 2023
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The Legend of Zelda: Breath of the Wild
May 10, 2023
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The Elder Scrolls: Skyrim
May 04-06, 2023
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Assassins Creed
Apr 21, 2023

High Jump

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GoldenEye for N64
May 25, 2023

Long Jump

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World of Warcraft
Jun 16-18, 2023
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GoldenEye for N64
Jun 02-03, 2023
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Grand Theft Auto 5
May 25, 2023
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Super Mario Brothers
May 13, 2023
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The Elder Scrolls: Skyrim
May 10, 2023
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The Legend of Zelda: Breath of the Wild
Apr 26, 2023
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The Legend of Zelda: Breath of the Wild
Apr 21, 2023
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GoldenEye for N64
Apr 06, 2023

Triple Jump

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The Elder Scrolls: Skyrim
Jun 02-03, 2023
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World of Warcraft
May 25, 2023
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Grand Theft Auto 5
May 13, 2023
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Super Mario Brothers
May 10, 2023
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The Elder Scrolls: Skyrim
Apr 26, 2023
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Counter Strike Global Offensive
Apr 21, 2023
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Assassins Creed
Apr 14, 2023
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World of Warcraft
Apr 06, 2023

Discus

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The Legend of Zelda: Breath of the Wild
Apr 14, 2023

2023 - Indoor

300 Meter Dash

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Super Mario Brothers
Jan 28, 2023

500 Meter Dash

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Assassins Creed
Feb 17, 2023
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The Elder Scrolls: Skyrim
Jan 28, 2023

High Jump

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The Legend of Zelda: Breath of the Wild
Mar 01-02, 2023
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The Elder Scrolls: Skyrim
Feb 17, 2023
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The Legend of Zelda: Breath of the Wild
Jan 28, 2023
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Super Mario Brothers
Jan 13-14, 2023
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The Legend of Zelda: Breath of the Wild
Jan 07, 2023
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World of Warcraft
Jan 07, 2023

Long Jump

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The Legend of Zelda: Breath of the Wild
Mar 01-02, 2023
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Grand Theft Auto 5
Feb 17, 2023
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GoldenEye for N64
Jan 28, 2023
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Grand Theft Auto 5
Jan 07, 2023
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The Legend of Zelda: Breath of the Wild
Jan 07, 2023

Triple Jump

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GoldenEye for N64
Mar 01-02, 2023
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The Legend of Zelda: Breath of the Wild
Feb 17, 2023
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The Elder Scrolls: Skyrim
Jan 28, 2023
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GoldenEye for N64
Jan 13-14, 2023
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GoldenEye for N64
Jan 07, 2023
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Assassins Creed
Jan 07, 2023

2022 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
May 26, 2022
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GoldenEye for N64
May 05-07, 2022
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The Legend of Zelda: Breath of the Wild
Apr 30, 2022
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GoldenEye for N64
Apr 22, 2022
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The Elder Scrolls: Skyrim
Apr 08, 2022
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GoldenEye for N64
Mar 25, 2022

800 Meter Run

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Grand Theft Auto 5
May 14, 2022
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Grand Theft Auto 5
Apr 13, 2022

High Jump

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Assassins Creed
Jun 03-04, 2022
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World of Warcraft
May 26, 2022
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World of Warcraft
May 14, 2022
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GoldenEye for N64
May 05-07, 2022
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Counter Strike Global Offensive
Apr 30, 2022
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World of Warcraft
Apr 22, 2022
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The Legend of Zelda: Breath of the Wild
Apr 08, 2022
XXX Play Video
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The Elder Scrolls: Skyrim
Mar 25, 2022

Long Jump

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World of Warcraft
Jun 17-19, 2022
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Super Mario Brothers
Jun 03-04, 2022
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Counter Strike Global Offensive
May 26, 2022
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World of Warcraft
May 14, 2022
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The Elder Scrolls: Skyrim
May 05-07, 2022
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Counter Strike Global Offensive
Apr 30, 2022
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The Elder Scrolls: Skyrim
Apr 22, 2022
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Counter Strike Global Offensive
Apr 13, 2022
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Counter Strike Global Offensive
Mar 25, 2022

Triple Jump

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Counter Strike Global Offensive
Jun 17-19, 2022
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The Elder Scrolls: Skyrim
Jun 03-04, 2022
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Counter Strike Global Offensive
May 26, 2022
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GoldenEye for N64
May 14, 2022
XXX Play Video
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The Elder Scrolls: Skyrim
May 05-07, 2022
XXX Play Video
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GoldenEye for N64
Apr 30, 2022
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The Elder Scrolls: Skyrim
Apr 22, 2022
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World of Warcraft
Apr 13, 2022
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Grand Theft Auto 5
Apr 08, 2022
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Super Mario Brothers
Mar 25, 2022

2022 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 18, 2022
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Super Mario Brothers
Feb 11, 2022
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Counter Strike Global Offensive
Feb 02, 2022
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The Elder Scrolls: Skyrim
Dec 11, 2021

500 Meter Dash

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Assassins Creed
Dec 11, 2021

High Jump

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Super Mario Brothers
Mar 02-03, 2022
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Counter Strike Global Offensive
Feb 18, 2022
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World of Warcraft
Feb 02, 2022

Long Jump

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Grand Theft Auto 5
Mar 02-03, 2022
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Assassins Creed
Feb 18, 2022
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World of Warcraft
Feb 11, 2022
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Grand Theft Auto 5
Feb 02, 2022
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Grand Theft Auto 5
Dec 11, 2021

Triple Jump

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The Elder Scrolls: Skyrim
Mar 02-03, 2022
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Counter Strike Global Offensive
Feb 18, 2022
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Grand Theft Auto 5
Feb 11, 2022
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The Legend of Zelda: Breath of the Wild
Feb 02, 2022
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The Legend of Zelda: Breath of the Wild
Dec 11, 2021

2021 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Apr 28, 2021

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 28, 2021

Long Jump

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Counter Strike Global Offensive
Apr 28, 2021

2019 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 02-04, 2019
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Assassins Creed
Apr 29, 2019

100 Meter Hurdles

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GoldenEye for N64
May 02-04, 2019
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Grand Theft Auto 5
Apr 29, 2019

Latest Videos All Videos

Latest News All News

2024 Indoor Rankings
VA National
300m 45.17 999th 999th
55m 7.96 999th 999th
LJ 17-4.5 999th 999th
TJ 36-0 999th 999th
2024 Outdoor Rankings
VA National
400m 1:04.01 999th 999th
HJ 4-9 999th 999th
LJ 17-8 999th 999th
TJ 37-6.5 999th 999th

See where Mia Spangler ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 77-11
High Jump 4-10
Long Jump 17-8
Triple Jump 37-6.5
100 Meter Dash 13.35
200 Meter Dash 27.78
400 Meter Dash 1:03.60
800 Meter Run 2:38.61
Indoor
High Jump 4-8
Long Jump 17-4.5
Triple Jump 36-0
55 Meter Dash 7.96
300 Meter Dash 45.17
500 Meter Dash 1:26.78
Personal Records Middle School
Outdoor
100 Meter Hurdles 19.60
200 Meter Dash 30.77