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2024 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 02-04, 2024
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Assassins Creed
Apr 13, 2024

400 Meter Dash

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GoldenEye for N64
May 23, 2024
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GoldenEye for N64
May 02-04, 2024

High Jump

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Counter Strike Global Offensive
May 31 - Jun 01, 2024
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The Legend of Zelda: Breath of the Wild
May 23, 2024
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Grand Theft Auto 5
May 02-04, 2024
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The Elder Scrolls: Skyrim
Apr 19, 2024
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Assassins Creed
Apr 13, 2024

Long Jump

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Super Mario Brothers
May 31 - Jun 01, 2024
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Counter Strike Global Offensive
May 23, 2024
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World of Warcraft
May 11, 2024
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Super Mario Brothers
May 02-04, 2024
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Counter Strike Global Offensive
Apr 19, 2024
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World of Warcraft
Apr 13, 2024

Triple Jump

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Counter Strike Global Offensive
May 31 - Jun 01, 2024
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The Elder Scrolls: Skyrim
May 23, 2024
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World of Warcraft
May 11, 2024
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GoldenEye for N64
May 02-04, 2024
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World of Warcraft
Apr 19, 2024
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Assassins Creed
Apr 13, 2024

2024 - Indoor

55 Meter Dash

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GoldenEye for N64
Jan 27, 2024
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Counter Strike Global Offensive
Jan 13, 2024
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Grand Theft Auto 5
Jan 05, 2024

300 Meter Dash

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World of Warcraft
Feb 16, 2024
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Super Mario Brothers
Feb 08, 2024
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Grand Theft Auto 5
Jan 13, 2024
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Counter Strike Global Offensive
Dec 16, 2023

Long Jump

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The Elder Scrolls: Skyrim
Feb 28-29, 2024
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GoldenEye for N64
Feb 16, 2024
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World of Warcraft
Feb 08, 2024
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GoldenEye for N64
Jan 13, 2024
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Counter Strike Global Offensive
Jan 05, 2024
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Assassins Creed
Dec 16, 2023

Triple Jump

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Grand Theft Auto 5
Feb 28-29, 2024
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The Legend of Zelda: Breath of the Wild
Feb 16, 2024
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World of Warcraft
Jan 27, 2024
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Super Mario Brothers
Dec 16, 2023

2023 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 04-06, 2023
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GoldenEye for N64
Apr 14, 2023

200 Meter Dash

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World of Warcraft
May 10, 2023
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Assassins Creed
May 04-06, 2023
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GoldenEye for N64
Apr 26, 2023
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Assassins Creed
Apr 21, 2023
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GoldenEye for N64
Apr 06, 2023

400 Meter Dash

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Assassins Creed
May 25, 2023
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Grand Theft Auto 5
May 10, 2023
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Grand Theft Auto 5
May 04-06, 2023
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Counter Strike Global Offensive
Apr 21, 2023

High Jump

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The Elder Scrolls: Skyrim
May 25, 2023

Long Jump

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The Legend of Zelda: Breath of the Wild
Jun 16-18, 2023
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Counter Strike Global Offensive
Jun 02-03, 2023
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The Elder Scrolls: Skyrim
May 25, 2023
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World of Warcraft
May 13, 2023
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Assassins Creed
May 10, 2023
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Grand Theft Auto 5
Apr 26, 2023
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World of Warcraft
Apr 21, 2023
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Counter Strike Global Offensive
Apr 06, 2023

Triple Jump

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Super Mario Brothers
Jun 02-03, 2023
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The Legend of Zelda: Breath of the Wild
May 25, 2023
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Super Mario Brothers
May 13, 2023
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GoldenEye for N64
May 10, 2023
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The Legend of Zelda: Breath of the Wild
Apr 26, 2023
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World of Warcraft
Apr 21, 2023
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World of Warcraft
Apr 14, 2023
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Super Mario Brothers
Apr 06, 2023

Discus

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The Elder Scrolls: Skyrim
Apr 14, 2023

2023 - Indoor

300 Meter Dash

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Counter Strike Global Offensive
Jan 28, 2023

500 Meter Dash

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Grand Theft Auto 5
Feb 17, 2023
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GoldenEye for N64
Jan 28, 2023

High Jump

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Assassins Creed
Mar 01-02, 2023
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Super Mario Brothers
Feb 17, 2023
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World of Warcraft
Jan 28, 2023
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Grand Theft Auto 5
Jan 13-14, 2023
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The Legend of Zelda: Breath of the Wild
Jan 07, 2023
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World of Warcraft
Jan 07, 2023

Long Jump

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The Elder Scrolls: Skyrim
Mar 01-02, 2023
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Counter Strike Global Offensive
Feb 17, 2023
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GoldenEye for N64
Jan 28, 2023
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Super Mario Brothers
Jan 07, 2023
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The Legend of Zelda: Breath of the Wild
Jan 07, 2023

Triple Jump

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GoldenEye for N64
Mar 01-02, 2023
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Counter Strike Global Offensive
Feb 17, 2023
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Counter Strike Global Offensive
Jan 28, 2023
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Grand Theft Auto 5
Jan 13-14, 2023
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World of Warcraft
Jan 07, 2023
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The Elder Scrolls: Skyrim
Jan 07, 2023

2022 - Outdoor

400 Meter Dash

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World of Warcraft
May 26, 2022
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Grand Theft Auto 5
May 05-07, 2022
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Counter Strike Global Offensive
Apr 30, 2022
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The Elder Scrolls: Skyrim
Apr 22, 2022
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GoldenEye for N64
Apr 08, 2022
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Counter Strike Global Offensive
Mar 25, 2022

800 Meter Run

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Grand Theft Auto 5
May 14, 2022
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The Legend of Zelda: Breath of the Wild
Apr 13, 2022

High Jump

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World of Warcraft
Jun 03-04, 2022
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Super Mario Brothers
May 26, 2022
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World of Warcraft
May 14, 2022
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World of Warcraft
May 05-07, 2022
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The Legend of Zelda: Breath of the Wild
Apr 30, 2022
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GoldenEye for N64
Apr 22, 2022
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Grand Theft Auto 5
Apr 08, 2022
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GoldenEye for N64
Mar 25, 2022

Long Jump

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Super Mario Brothers
Jun 17-19, 2022
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Assassins Creed
Jun 03-04, 2022
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Grand Theft Auto 5
May 26, 2022
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The Elder Scrolls: Skyrim
May 14, 2022
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Super Mario Brothers
May 05-07, 2022
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Assassins Creed
Apr 30, 2022
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The Legend of Zelda: Breath of the Wild
Apr 22, 2022
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Counter Strike Global Offensive
Apr 13, 2022
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Counter Strike Global Offensive
Mar 25, 2022

Triple Jump

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GoldenEye for N64
Jun 17-19, 2022
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Counter Strike Global Offensive
Jun 03-04, 2022
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Counter Strike Global Offensive
May 26, 2022
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Assassins Creed
May 14, 2022
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Assassins Creed
May 05-07, 2022
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GoldenEye for N64
Apr 30, 2022
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GoldenEye for N64
Apr 22, 2022
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World of Warcraft
Apr 13, 2022
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Super Mario Brothers
Apr 08, 2022
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Super Mario Brothers
Mar 25, 2022

2022 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 18, 2022
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The Elder Scrolls: Skyrim
Feb 11, 2022
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The Elder Scrolls: Skyrim
Feb 02, 2022
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Assassins Creed
Dec 11, 2021

500 Meter Dash

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World of Warcraft
Dec 11, 2021

High Jump

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The Legend of Zelda: Breath of the Wild
Mar 02-03, 2022
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Grand Theft Auto 5
Feb 18, 2022
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Assassins Creed
Feb 02, 2022

Long Jump

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World of Warcraft
Mar 02-03, 2022
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The Elder Scrolls: Skyrim
Feb 18, 2022
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Super Mario Brothers
Feb 11, 2022
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World of Warcraft
Feb 02, 2022
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The Legend of Zelda: Breath of the Wild
Dec 11, 2021

Triple Jump

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Super Mario Brothers
Mar 02-03, 2022
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The Legend of Zelda: Breath of the Wild
Feb 18, 2022
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Assassins Creed
Feb 11, 2022
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GoldenEye for N64
Feb 02, 2022
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Counter Strike Global Offensive
Dec 11, 2021

2021 - Outdoor

100 Meter Dash

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Super Mario Brothers
Apr 28, 2021

200 Meter Dash

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Super Mario Brothers
Apr 28, 2021

Long Jump

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The Legend of Zelda: Breath of the Wild
Apr 28, 2021

2019 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
May 02-04, 2019
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The Elder Scrolls: Skyrim
Apr 29, 2019

100 Meter Hurdles

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Assassins Creed
May 02-04, 2019
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World of Warcraft
Apr 29, 2019

Latest Videos All Videos

00:59
High School Girls' 300m, Finals 28
Jan 28, 2023
01:42
High School Girls' 500m, Finals 9
Jan 28, 2023
02:42
Middle School Girls' 200m, Prelims 7
May 02, 2019
02:42
Middle School Girls' 100m Hurdles, Prelims 1
May 02, 2019

Latest News All News

Senior Girls Rankings: Top 100 Ranked...
Jul 21, 2024
Here are the top 100 senior girls ranked by event from outdoors....
Class 2 Girls Top 50 Rankings...
Jul 12, 2024
Here are the Class 2 girls rankings for all events outdoors....
Final Rankings: Girls Top 50 By Event...
Jun 19, 2024
Here are the final rankings on the girls side for outdoors....
Post-States Girls Top 50 Rankings By Event...
Jun 05, 2024
For the Virginia Girls here are the top 50 rankings after the state championships....
Girls Virginia State Meets Results Merge...
Jun 03, 2024
Check out the girls Virginia state meet results merge right here....
Pre-States Girls Top 50 Rankings...
May 28, 2024
Here are the top 50 pre-state meet rankings on the girls' side....
Girls Top 50 Rankings (5/6 Edition)...
May 07, 2024
Here are the updated girls rankings through May sixth....
2024 Indoor Rankings
VA National
300m 45.17 999th 999th
55m 7.96 999th 999th
LJ 17-4.5 999th 999th
TJ 36-0 999th 999th
2024 Outdoor Rankings
VA National
400m 1:04.01 999th 999th
HJ 4-9 999th 999th
LJ 17-8 999th 999th
TJ 37-6.5 999th 999th

See where Mia Spangler ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 77-11
High Jump 4-10
Long Jump 17-8
Triple Jump 37-6.5
100 Meter Dash 13.35
200 Meter Dash 27.78
400 Meter Dash 1:03.60
800 Meter Run 2:38.61
Indoor
High Jump 4-8
Long Jump 17-4.5
Triple Jump 36-0
55 Meter Dash 7.96
300 Meter Dash 45.17
500 Meter Dash 1:26.78
Personal Records Middle School
Outdoor
100 Meter Hurdles 19.60
200 Meter Dash 30.77