2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
Long Jump
2018 - Cc
2 Mile Run
4000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:39.14 |
| One Mile Run | 4:20.24 |
| 3000 Meter Run | 8:34.63 |
| 5000 Meter Run | 15:00.04 |
| cc | |
| 6,000 Meter Run | 19:37.50 |
| 8000 Meter Run | 24:36.00 |
| 10,000 Meter Run | 31:22.80 |
High School
| outdoor | |
| 200 Meter Dash | 24.04 |
| 400 Meter Dash | 57.64 |
| 800 Meter Run | 1:58.94 |
| 1600 Meter Run | 4:28.31 |
| One Mile Run | 4:15.36 |
| 3200 Meter Run | 9:13.98 |
| indoor | |
| 500 Meter Dash | 1:12.88 |
| 1000 Meter Run | 2:40.23 |
| 1600 Meter Run | 4:38.65 |
| 3200 Meter Run | 9:57.51 |
| cc | |
| 2 Mile Run | 11:18.33 |
| 5000 Meter Run | 15:42.30 |
Middle School
| outdoor | |
| 800 Meter Run | 2:24.91 |
| 1600 Meter Run | 5:14.90 |
| Long Jump | 13-9.00 |
| cc | |
| 2 Mile Run | 12:00.94 |
| 4000 Meter Run | 15:11.47 |
