2025 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2024 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - CC
Three Mile Run
5000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
1000 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
1.x Mile Run
3000 Meter Run
4000 Meter Run
Three Mile Run
Latest Videos All Videos
Latest News All News
2024 Indoor Rankings
| VA | National | ||
| 1000m | 2:36.60 | 999th | 999th |
| 1500m | 4:02.54 | 999th | 999th |
| 1600m | 4:15.69 | 999th | 999th |
| 2Mile | 9:24.89 | 999th | 999th |
| 3000m | 8:48.88 | 999th | 999th |
| 3200m | 9:18.79 | 999th | 999th |
| Mile | 4:19.18 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 4:14.43 | 999th | 999th |
| 2Mile | 9:11.80 | 999th | 999th |
| 3200m | 9:00.29 | 999th | 999th |
| 800m | 2:00.73 | 999th | 999th |
College Progression Tracker
College
| CC | |
| Four Mile Run | 19:13.30 |
| 8000 Meter Run | 24:36.30 |
| 10,000 Meter Run | 30:38.30 |
| Outdoor | |
| 1500 Meter Run | 4:03.16 |
| One Mile Run | 4:15.99 |
| 5000 Meter Run | 14:30.31 |
| 10,000 Meter Run | 31:18.22 |
| Indoor | |
| 3000 Meter Run | 8:28.69 |
| 5000 Meter Run | 14:40.25 |
High School
| Outdoor | |
| 800 Meter Run | 2:00.73 |
| 1600 Meter Run | 4:14.43 |
| 3200 Meter Run | 9:00.29 |
| 2 Mile Run | 9:11.80 |
| Indoor | |
| 1000 Meter Run | 2:36.60 |
| 1500 Meter Run | 4:02.54 |
| 1600 Meter Run | 4:15.69 |
| One Mile Run | 4:19.18 |
| 3000 Meter Run | 8:48.88 |
| 3200 Meter Run | 9:18.79 |
| 2 Mile Run | 9:24.89 |
| CC | |
| Three Mile Run | 14:55.40 |
| 5000 Meter Run | 15:11.00 |
Middle School
| CC | |
| 1.x Mile Run | 12:14.90 |
| 3000 Meter Run | 11:47.90 |
| 4000 Meter Run | 16:20.60 |
