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Jan 18, 2025
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Dec 11, 2024
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2024 - CC
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Nov 16, 2024
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Sep 07, 2024
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The Elder Scrolls: Skyrim
Sep 04, 2024
2024 - Outdoor
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Apr 17, 2024
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Jan 09, 2024
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GoldenEye for N64
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Dec 02, 2023
One Mile Run
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Grand Theft Auto 5
Dec 13, 2023
2023 - CC
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Counter Strike Global Offensive
Oct 18, 2023
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Nov 11, 2023
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GoldenEye for N64
Oct 24, 2023
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Grand Theft Auto 5
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Assassins Creed
Sep 30, 2023
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Sep 20, 2023
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The Legend of Zelda: Breath of the Wild
Sep 16, 2023
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Super Mario Brothers
Sep 09, 2023
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400 Meter Dash
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Grand Theft Auto 5
May 10, 2023
800 Meter Run
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The Elder Scrolls: Skyrim
May 02, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023
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Apr 19, 2023
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Mar 25, 2023
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World of Warcraft
Apr 22, 2023
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Assassins Creed
Apr 14, 2023
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Mar 29, 2023
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May 23, 2023
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The Legend of Zelda: Breath of the Wild
Mar 25, 2023
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Feb 04, 2023
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Jan 11, 2023
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Super Mario Brothers
Jan 07, 2023
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Feb 27-28, 2023
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Feb 11, 2023
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The Legend of Zelda: Breath of the Wild
Jan 18, 2023
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GoldenEye for N64
Jan 07, 2023
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Grand Theft Auto 5
Dec 03, 2022
2022 - CC
2 Mile Run
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Grand Theft Auto 5
Sep 06, 2022
5000 Meter Run
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GoldenEye for N64
Nov 12, 2022
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Counter Strike Global Offensive
Nov 01, 2022
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The Legend of Zelda: Breath of the Wild
Oct 19, 2022
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World of Warcraft
Oct 08, 2022
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The Elder Scrolls: Skyrim
Sep 30, 2022
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Sep 17, 2022
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Sep 14, 2022
2022 - Outdoor
800 Meter Run
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Grand Theft Auto 5
May 12, 2022
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Assassins Creed
Apr 19, 2022
1600 Meter Run
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The Legend of Zelda: Breath of the Wild
May 12, 2022
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Grand Theft Auto 5
Mar 29, 2022
2400 Meter Run
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Mar 29, 2022
3200 Meter Run
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GoldenEye for N64
May 03, 2022
2021 - CC
2500 Meter Run
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The Legend of Zelda: Breath of the Wild
Sep 18, 2021
2 Mile Run
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Super Mario Brothers
Sep 07, 2021
5000 Meter Run
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Super Mario Brothers
Oct 02, 2021
2020 - CC
2500 Meter Run
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GoldenEye for N64
Mar 24, 2021 - Mar 24, 2020
2019 - CC
2500 Meter Run
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World of Warcraft
Oct 04, 2019
2 Mile Run
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Assassins Creed
Oct 08, 2019
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Counter Strike Global Offensive
Oct 01, 2019
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Counter Strike Global Offensive
Sep 17, 2019
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World of Warcraft
Sep 10, 2019
Latest Videos All Videos
08:25
3A Girls 5K Finals Section 1
Nov 11, 2025
07:18
High School Girls' Mile Championship, Finals 1
Jun 21, 2025
06:54
High School Girls' 1600m 3A, Finals 2
Jun 07, 2025
03:36
High School Girls' 800m, Finals 3
May 03, 2025
06:30
High School Girls' 1600m, Finals 3
May 03, 2025
15:00
High School Girls' 3200m 3, Finals 1
Mar 04, 2025
07:36
High School Girls' 1600m 3, Finals 1
Mar 04, 2025
Latest News All News
Dec 02, 2025
A break down of the entries for Saturdays Liberty Flames High School Invitational...
Dec 02, 2025
Check out the final XC rankings right here for Virginia girls....
Nov 27, 2025
With a week until the Brooks XC Regional Championships, check out the final South Regional Girls Rankings....
Nov 26, 2025
Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route to victory at the NXR Heartland Regional Championships....
Nov 25, 2025
Check out which senior girls improved the most in the 5K from last season....
Nov 17, 2025
Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen leads, Arkansas runners make a strong mark in top-tier races....
Nov 12, 2025
NXR Heartland produced three of the seven fastest girls 5K times in November, so far....
Latest Photos All Photos
2025 Indoor Rankings
| VA | National | ||
| 1000m | 3:03.75 | 999th | 999th |
| 1600m | 5:00.22 | 999th | 999th |
| 3200m | 10:56.14 | 999th | 999th |
| Mile | 5:02.00 | 999th | 999th |
2025 Outdoor Rankings
| VA | National | ||
| 1600m | 4:58.52 | 999th | 999th |
| 2Mile | 11:05.11 | 999th | 999th |
| 3200m | 10:52.43 | 999th | 999th |
| 800m | 2:19.35 | 999th | 999th |
| Mile | 5:02.55 | 999th | 999th |
2024 Indoor Rankings
| VA | National | ||
| 1000m | 3:14.11 | 999th | 999th |
| 1600m | 5:08.62 | 999th | 999th |
| 3200m | 11:27.65 | 999th | 999th |
| 500m | 1:28.73 | 999th | 999th |
2024 Outdoor Rankings
| VA | National | ||
| 1600m | 5:09.32 | 999th | 999th |
| 3200m | 11:49.65 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 30.16 |
| 400 Meter Dash | 1:06.61 |
| 800 Meter Run | 2:19.35 |
| 1600 Meter Run | 4:58.52 |
| One Mile Run | 5:02.55 |
| 3200 Meter Run | 10:52.43 |
| 2 Mile Run | 11:05.11 |
| Indoor | |
| 500 Meter Dash | 1:28.73 |
| 1000 Meter Run | 3:03.75 |
| 1600 Meter Run | 5:00.22 |
| One Mile Run | 5:02.00 |
| 3200 Meter Run | 10:56.14 |
| CC | |
| 2 Mile Run | 12:12.20 |
| 5000 Meter Run | 17:56.50 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:49.68 |
| 1600 Meter Run | 6:04.09 |
| 2400 Meter Run | 10:14.49 |
| 3200 Meter Run | 13:10.44 |
| CC | |
| 2500 Meter Run | 11:02.30 |
| 2 Mile Run | 15:16.74 |
| 5000 Meter Run | 22:49.87 |