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One Mile Run
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Counter Strike Global Offensive
Jan 17, 2025
2024 - CC
3000 Meter Run
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GoldenEye for N64
Sep 13, 2024
5000 Meter Run
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Assassins Creed
Oct 11, 2024
6,000 Meter Run
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Counter Strike Global Offensive
Nov 15, 2024
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The Legend of Zelda: Breath of the Wild
Nov 01, 2024
2024 - Outdoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
Jun 21-30, 2024
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Counter Strike Global Offensive
Jun 21-30, 2024
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Counter Strike Global Offensive
Jun 21-30, 2024
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Assassins Creed
Jun 05-08, 2024
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GoldenEye for N64
Jun 05-08, 2024
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Assassins Creed
Jun 05-08, 2024
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Assassins Creed
Jun 05-08, 2024
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Super Mario Brothers
May 09-11, 2024
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Super Mario Brothers
May 09-11, 2024
1500 Meter Run
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GoldenEye for N64
Mar 29-30, 2024
2024 - Indoor
600 Yard Run
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Super Mario Brothers
Jan 19-20, 2024
800 Meter Run
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The Elder Scrolls: Skyrim
Mar 08-09, 2024
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GoldenEye for N64
Mar 08-09, 2024
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The Legend of Zelda: Breath of the Wild
Feb 23-24, 2024
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World of Warcraft
Feb 23-24, 2024
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World of Warcraft
Feb 09-10, 2024
One Mile Run
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Assassins Creed
Jan 12, 2024
2023 - CC
6,000 Meter Run
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Super Mario Brothers
Nov 10, 2023
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GoldenEye for N64
Oct 27, 2023
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Counter Strike Global Offensive
Oct 13, 2023
2023 - Outdoor
400 Meter Dash
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Grand Theft Auto 5
Apr 29, 2023
800 Meter Run
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Grand Theft Auto 5
Jul 06-09, 2023
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Super Mario Brothers
Jul 06-09, 2023
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Assassins Creed
Jul 06-09, 2023
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Assassins Creed
Jun 07-10, 2023
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The Elder Scrolls: Skyrim
Jun 07-10, 2023
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Counter Strike Global Offensive
May 25-27, 2023
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World of Warcraft
May 25-27, 2023
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World of Warcraft
May 11-13, 2023
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Counter Strike Global Offensive
Apr 13-15, 2023
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Assassins Creed
Apr 08, 2023
2023 - Indoor
600 Yard Run
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Assassins Creed
Jan 20, 2023
800 Meter Run
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World of Warcraft
Mar 10-11, 2023
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World of Warcraft
Mar 10-11, 2023
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Assassins Creed
Feb 24-25, 2023
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The Legend of Zelda: Breath of the Wild
Feb 24-25, 2023
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The Elder Scrolls: Skyrim
Feb 10, 2023
One Mile Run
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The Elder Scrolls: Skyrim
Jan 13, 2023
2022 - CC
5000 Meter Run
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Super Mario Brothers
Oct 07, 2022
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The Elder Scrolls: Skyrim
Sep 23, 2022
6,000 Meter Run
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Super Mario Brothers
Nov 11, 2022
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The Legend of Zelda: Breath of the Wild
Oct 28, 2022
2022 - Outdoor
800 Meter Run
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GoldenEye for N64
Jun 23-25, 2022
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GoldenEye for N64
May 12-14, 2022
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The Legend of Zelda: Breath of the Wild
May 12-14, 2022
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The Legend of Zelda: Breath of the Wild
Apr 30, 2022
400 Meter Hurdles
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Assassins Creed
Jun 23-25, 2022
2022 - Indoor
600 Yard Run
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Super Mario Brothers
Jan 21, 2022
800 Meter Run
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Counter Strike Global Offensive
Feb 25-26, 2022
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GoldenEye for N64
Feb 11-12, 2022
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XXXX
Counter Strike Global Offensive
Jan 28-29, 2022
One Mile Run
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XXX
XXXX
Grand Theft Auto 5
Jan 14, 2022
2021 - Outdoor
800 Meter Run
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XXX
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Super Mario Brothers
Apr 24, 2021
2021 - Indoor
200 Meter Dash
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XXXX
The Elder Scrolls: Skyrim
Dec 04-05, 2020
1500 Meter Run
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Super Mario Brothers
Dec 29, 2020
One Mile Run
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Grand Theft Auto 5
Dec 04-05, 2020
3000 Meter Run
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XXX
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World of Warcraft
Dec 29, 2020
2020 - Outdoor
400 Meter Dash
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XXX
XXXX
World of Warcraft
Aug 05-08, 2020
XXX
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Grand Theft Auto 5
Aug 05-08, 2020
XXX
XXX
XXXX
GoldenEye for N64
Jul 18, 2020
800 Meter Run
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XXXX
Assassins Creed
Aug 05-08, 2020
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Super Mario Brothers
Aug 05-08, 2020
400 Meter Hurdles
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XXXX
The Elder Scrolls: Skyrim
Aug 05-08, 2020
2020 - Indoor
300 Meter Dash
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XXXX
Assassins Creed
Jan 17-19, 2020
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Counter Strike Global Offensive
Jan 13, 2020
500 Meter Dash
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Counter Strike Global Offensive
Jan 17-19, 2020
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Super Mario Brothers
Jan 04, 2020
600 Meter Run
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GoldenEye for N64
Feb 06-08, 2020
800 Meter Run
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XXX
XXXX
GoldenEye for N64
Mar 07, 2020
XXX
XXX
XXXX
Grand Theft Auto 5
Feb 23, 2020
1000 Meter Run
XXX
XXX
XXXX
Grand Theft Auto 5
Feb 04, 2020
XXX
XXX
XXXX
Assassins Creed
Jan 07, 2020
1600 Meter Run
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XXX
XXXX
Counter Strike Global Offensive
Jan 27, 2020
2019 - CC
5000 Meter Run
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XXX
XXXX
The Elder Scrolls: Skyrim
Dec 07, 2019
XXX
XXX
XXXX
World of Warcraft
Nov 30, 2019
XXX
XXX
XXXX
GoldenEye for N64
Oct 24, 2019
2019 - Outdoor
100 Meter Dash
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XXX
XXXX
Assassins Creed
Jul 06, 2019
XXX
XXX
XXXX
World of Warcraft
Jul 06, 2019
200 Meter Dash
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XXX
XXXX
The Elder Scrolls: Skyrim
Jul 06, 2019
400 Meter Dash
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XXX
XXXX
Super Mario Brothers
Jul 06, 2019
XXX
XXX
XXXX
GoldenEye for N64
Jun 13-16, 2019
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Grand Theft Auto 5
Jun 01-02, 2019
800 Meter Run
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XXX
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Grand Theft Auto 5
Jul 27 - Aug 03, 2019
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The Legend of Zelda: Breath of the Wild
Jul 27 - Aug 03, 2019
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Grand Theft Auto 5
Jun 27-30, 2019
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Super Mario Brothers
Jun 13-16, 2019
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XXX
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Grand Theft Auto 5
Apr 12, 2019
1600 Meter Run
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XXX
XXXX
The Elder Scrolls: Skyrim
Apr 12, 2019
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 28, 2019
3200 Meter Run
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XXX
XXXX
GoldenEye for N64
Mar 23, 2019
100 Meter Hurdles
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XXX
XXXX
Super Mario Brothers
May 25, 2019
XXX
XXX
XXXX
Assassins Creed
May 25, 2019
300 Meter Hurdles
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XXX
XXXX
Assassins Creed
Mar 28, 2019
XXX
XXX
XXXX
Super Mario Brothers
Mar 23, 2019
400 Meter Hurdles
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XXX
XXXX
Super Mario Brothers
Jul 27 - Aug 03, 2019
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XXX
XXXX
The Elder Scrolls: Skyrim
Jul 27 - Aug 03, 2019
XXX
XXX
XXXX
GoldenEye for N64
Jun 27-30, 2019
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 13-16, 2019
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jun 01-02, 2019
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 25, 2019
Long Jump
XXX
XXX
XXXX
Grand Theft Auto 5
Apr 12, 2019
2019 - Indoor
200 Meter Dash
XXX
XXX
XXXX
Counter Strike Global Offensive
Jan 18-20, 2019
300 Meter Dash
XXX
XXX
XXXX
Super Mario Brothers
Feb 05, 2019
400 Meter Dash
XXX
XXX
XXXX
Counter Strike Global Offensive
Mar 08-10, 2019
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 18-20, 2019
500 Meter Dash
XXX
XXX
XXXX
GoldenEye for N64
Feb 05, 2019
600 Meter Run
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 18-20, 2019
800 Meter Run
XXX
XXX
XXXX
Counter Strike Global Offensive
Mar 08-10, 2019
1000 Meter Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 08, 2019
1600 Meter Run
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Dec 04, 2018
55 Meter Hurdles
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jan 08, 2019
XXX
XXX
XXXX
Counter Strike Global Offensive
Dec 04, 2018
2018 - CC
5000 Meter Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 25, 2018
XXX
XXX
XXXX
Grand Theft Auto 5
Oct 05, 2018
XXX
XXX
XXXX
Grand Theft Auto 5
Sep 28, 2018
XXX
XXX
XXXX
Assassins Creed
Sep 22, 2018
2018 - Outdoor
100 Meter Dash
XXX
XXX
XXXX
Super Mario Brothers
Apr 12, 2018
XXX
XXX
XXXX
Grand Theft Auto 5
Mar 29, 2018
200 Meter Dash
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 02, 2018
XXX
XXX
XXXX
World of Warcraft
Apr 12, 2018
XXX
XXX
XXXX
Counter Strike Global Offensive
Apr 04, 2018
400 Meter Dash
XXX
XXX
XXXX
World of Warcraft
Jul 05-08, 2018
XXX
XXX
XXXX
World of Warcraft
Jul 05-08, 2018
XXX
XXX
XXXX
Grand Theft Auto 5
Jun 23-24, 2018
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 15-17, 2018
XXX
XXX
XXXX
GoldenEye for N64
Jun 09, 2018
XXX
XXX
XXXX
Super Mario Brothers
May 12, 2018
XXX
XXX
XXXX
World of Warcraft
May 02, 2018
XXX
XXX
XXXX
World of Warcraft
Apr 12, 2018
800 Meter Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jul 05-08, 2018
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jun 23-24, 2018
XXX
XXX
XXXX
GoldenEye for N64
Jun 15-17, 2018
XXX
XXX
XXXX
Super Mario Brothers
May 12, 2018
XXX
XXX
XXXX
Grand Theft Auto 5
Apr 21, 2018
1600 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
Apr 04, 2018
XXX
XXX
XXXX
GoldenEye for N64
Mar 29, 2018
3200 Meter Run
XXX
XXX
XXXX
Grand Theft Auto 5
May 02, 2018
XXX
XXX
XXXX
World of Warcraft
Mar 29, 2018
Long Jump
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 21, 2018
XXX
XXX
XXXX
GoldenEye for N64
Apr 12, 2018
XXX
XXX
XXXX
GoldenEye for N64
Apr 04, 2018
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 29, 2018
2018 - Indoor
200 Meter Dash
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 14, 2018
300 Meter Dash
XXX
XXX
XXXX
GoldenEye for N64
Jan 29, 2018
400 Meter Dash
XXX
XXX
XXXX
Counter Strike Global Offensive
Mar 09-11, 2018
XXX
XXX
XXXX
GoldenEye for N64
Feb 18, 2018
XXX
XXX
XXXX
Grand Theft Auto 5
Jan 14, 2018
500 Meter Dash
XXX
XXX
XXXX
Super Mario Brothers
Jan 29, 2018
800 Meter Run
XXX
XXX
XXXX
World of Warcraft
Mar 09-11, 2018
XXX
XXX
XXXX
World of Warcraft
Feb 18, 2018
XXX
XXX
XXXX
Super Mario Brothers
Jan 19-20, 2018
1000 Meter Run
XXX
XXX
XXXX
Counter Strike Global Offensive
Feb 06, 2018
XXX
XXX
XXXX
Counter Strike Global Offensive
Dec 05, 2017
1600 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
Feb 06, 2018
3200 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
Dec 05, 2017
2017 - CC
5000 Meter Run
XXX
XXX
XXXX
Counter Strike Global Offensive
Nov 25, 2017
XXX
XXX
XXXX
Super Mario Brothers
Oct 26, 2017
XXX
XXX
XXXX
World of Warcraft
Oct 06, 2017
2017 - Outdoor
400 Meter Dash
XXX
XXX
XXXX
Counter Strike Global Offensive
Jul 24-30, 2017
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Jul 24-30, 2017
XXX
XXX
XXXX
World of Warcraft
Jul 06-09, 2017
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jul 06-09, 2017
XXX
XXX
XXXX
GoldenEye for N64
Jun 24-25, 2017
XXX
XXX
XXXX
GoldenEye for N64
Jun 10, 2017
XXX
XXX
XXXX
Super Mario Brothers
Apr 22, 2017
800 Meter Run
XXX
XXX
XXXX
GoldenEye for N64
Jul 24-30, 2017
XXX
XXX
XXXX
Super Mario Brothers
Jul 24-30, 2017
XXX
XXX
XXXX
Super Mario Brothers
Jul 06-09, 2017
XXX
XXX
XXXX
Assassins Creed
Jun 24-25, 2017
XXX
XXX
XXXX
Grand Theft Auto 5
Jun 10, 2017
3200 Meter Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 22, 2017
Long Jump
XXX
XXX
XXXX
Super Mario Brothers
Apr 22, 2017
2017 - Indoor
800 Meter Run
XXX
XXX
XXXX
Grand Theft Auto 5
Mar 04, 2017
2016 - CC
4000 Meter Run
XXX
XXX
XXXX
Assassins Creed
Dec 03, 2016
5000 Meter Run
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Oct 21, 2016
XXX
XXX
XXXX
Grand Theft Auto 5
Sep 30, 2016
2016 - Outdoor
100 Meter Dash
XXX
XXX
XXXX
Grand Theft Auto 5
May 12, 2016
200 Meter Dash
XXX
XXX
XXXX
Grand Theft Auto 5
May 12, 2016
400 Meter Dash
XXX
XXX
XXXX
Counter Strike Global Offensive
Jul 31 - Aug 06, 2016
XXX
XXX
XXXX
Super Mario Brothers
Jul 07-10, 2016
XXX
XXX
XXXX
Assassins Creed
Jul 07-10, 2016
XXX
XXX
XXXX
Super Mario Brothers
Jun 24-26, 2016
XXX
XXX
XXXX
Counter Strike Global Offensive
May 12, 2016
800 Meter Run
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Jul 31 - Aug 06, 2016
XXX
XXX
XXXX
Grand Theft Auto 5
Jul 07-10, 2016
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Jun 24-26, 2016
1500 Meter Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Jul 07-10, 2016
1600 Meter Run
XXX
XXX
XXXX
Grand Theft Auto 5
May 04, 2016
XXX
XXX
XXXX
Grand Theft Auto 5
Apr 27, 2016
XXX
XXX
XXXX
Counter Strike Global Offensive
Apr 21, 2016
XXX
XXX
XXXX
Grand Theft Auto 5
Apr 16, 2016
300 Meter Hurdles
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 04, 2016
XXX
XXX
XXXX
Counter Strike Global Offensive
Apr 27, 2016
XXX
XXX
XXXX
Counter Strike Global Offensive
Apr 21, 2016
XXX
XXX
XXXX
Counter Strike Global Offensive
Apr 16, 2016
High Jump
XXX
XXX
XXXX
World of Warcraft
May 12, 2016
XXX
XXX
XXXX
Super Mario Brothers
Apr 16, 2016
Long Jump
XXX
XXX
XXXX
World of Warcraft
May 12, 2016
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
May 04, 2016
XXX
XXX
XXXX
Super Mario Brothers
Apr 27, 2016
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 21, 2016
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 16, 2016
2016 - Indoor
400 Meter Dash
XXX
XXX
XXXX
GoldenEye for N64
Dec 15-16, 2015
2015 - CC
2 Mile Run
XXX
XXX
XXXX
Counter Strike Global Offensive
Sep 03, 2015
5000 Meter Run
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 22, 2015
XXX
XXX
XXXX
World of Warcraft
Oct 15, 2015
XXX
XXX
XXXX
World of Warcraft
Oct 10, 2015
2015 - Outdoor
400 Meter Dash
XXX
XXX
XXXX
Grand Theft Auto 5
Jul 27 - Aug 02, 2015
XXX
XXX
XXXX
Super Mario Brothers
Jul 27 - Aug 02, 2015
800 Meter Run
XXX
XXX
XXXX
Counter Strike Global Offensive
Aug 01-08, 2015
XXX
XXX
XXXX
Counter Strike Global Offensive
Jul 27 - Aug 02, 2015
XXX
XXX
XXXX
The Elder Scrolls: Skyrim
Jul 27 - Aug 02, 2015
XXX
XXX
XXXX
World of Warcraft
May 07, 2015
1500 Meter Run
XXX
XXX
XXXX
Grand Theft Auto 5
Jul 27 - Aug 02, 2015
1600 Meter Run
XXX
XXX
XXXX
Assassins Creed
May 07, 2015
Long Jump
XXX
XXX
XXXX
Counter Strike Global Offensive
May 07, 2015
2015 - Indoor
1000 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
Dec 02, 2014
1600 Meter Run
XXX
XXX
XXXX
World of Warcraft
Dec 02, 2014
2014 - CC
5000 Meter Run
XXX
XXX
XXXX
Super Mario Brothers
Oct 23, 2014
XXX
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 11, 2014
XXX
XXX
XXXX
GoldenEye for N64
Oct 02, 2014
2014 - Outdoor
3000 Meter Run
XXX
XXX
XXXX
Assassins Creed
Jun 26-29, 2014
2013 - CC
5000 Meter Run
XXX
XXX
XXXX
World of Warcraft
Oct 04, 2013
Latest Videos All Videos
03:28
Michaela Rose Shines In 800m Prelim
Jul 07, 2023
06:00
On The Line: VA Beach Opener and Magic City
Dec 02, 2020
06:02
Michaela Announces She Is Headed To LSU!
Nov 10, 2020
03:33
Explaining Michaela Rose's Dynamic Talent
Aug 07, 2020
42:43
Recruiting Rundown: Best Overall Junior Girls
Jun 18, 2020
43:57
Recruiting Rundown: Best AAU JOs Performers
Aug 20, 2020
03:14
Michaela Rose talks triple crown effort and upcoming senior year
Aug 10, 2020
Latest News All News
Jan 09, 2024
Here are the best performances all-time on the girls side for the VA Showcase....
Nov 25, 2023
Here are the girls all-time rankings for 5K according to our database....
Nov 24, 2023
Check out the all-time performances by VA girls at McAlpine right here....
Jul 28, 2023
We take a look at the top distance storylines heading into the 2023 AAU Junior Olympics....
Jul 07, 2023
At USATF Outdoor Championships, Michaela Rose qualified for the semi-final 800m round Friday afternoon....
Jul 05, 2023
Before she won an 800m NCAA title, Michael Rose was a star AAU athlete out of Virginia during her youth and high school days....
Jul 27, 2022
Which athletes and matchups will be ones to look out for in the distance events at the AAU Junior Olympics?...
Latest Photos All Photos
College Progression Tracker
High School
| Outdoor | |
| High Jump | 4-4 |
| Long Jump | 17-4.5 |
| 100 Meter Dash | 12.57 |
| 100 Meter Hurdles | 15.65 |
| 200 Meter Dash | 25.14 |
| 300 Meter Hurdles | 44.07 |
| 400 Meter Dash | 54.04 |
| 400 Meter Hurdles | 58.16 |
| 800 Meter Run | 2:04.38 |
| 1600 Meter Run | 5:11.65 |
| 3000 Meter Run | 10:37.19 |
| 3200 Meter Run | 11:23.23 |
| Indoor | |
| 55 Meter Hurdles | 8.96 |
| 200 Meter Dash | 26.03 |
| 300 Meter Dash | 39.35 |
| 400 Meter Dash | 55.22 |
| 500 Meter Dash | 1:12.64 |
| 600 Meter Run | 1:30.90 |
| 800 Meter Run | 2:06.93 |
| 1000 Meter Run | 2:50.55 |
| 1500 Meter Run | 4:50.02 |
| 1600 Meter Run | 5:04.98 |
| One Mile Run | 5:05.58 |
| 3000 Meter Run | 10:23.86 |
| 3200 Meter Run | 11:41.56 |
| CC | |
| 2 Mile Run | 12:37.16 |
| 5000 Meter Run | 18:14.80 |
Middle School
| Indoor | |
| 200 Meter Dash | 26.18 |
| 400 Meter Dash | 56.32 |
| 800 Meter Run | 2:20.01 |
| Outdoor | |
| 400 Meter Dash | 54.96 |
| 800 Meter Run | 2:10.27 |
| 1500 Meter Run | 4:46.96 |
| CC | |
| 4000 Meter Run | 14:32.34 |
| 5000 Meter Run | 19:50.73 |
College
| Outdoor | |
| 400 Meter Dash | 53.42 |
| 800 Meter Run | 1:58.89 |
| 1500 Meter Run | 4:12.88 |
| Indoor | |
| 600 Yard Run | 1:16.76 |
| 800 Meter Run | 1:59.25 |
| One Mile Run | 4:41.87 |
| CC | |
| 3000 Meter Run | 9:34.30 |
| 5000 Meter Run | 17:00.30 |
| 6,000 Meter Run | 19:55.20 |