Season
Level
Personal Records Personal Records
Event Mark State National Date
55m 7.19 Dec 17, 2022
100m 11.59 Apr 26, 2024
200m 24.25 Mar 20, 2026
400m 55.90 Jun 9, 2021
Long Jump 20-11.5 May 14, 2026
60m 7.53 Feb 9, 2024
100m 11.59 Apr 26, 2024
200m 24.61 Feb 9, 2024
Long Jump 20-8 Jan 30, 2026
Triple Jump 40-7.75 Feb 26, 2026
55m 7.19 Dec 17, 2022
300m 40.16 Jan 21, 2023
400m 59.59 Jan 30, 2021
500m 1:20.10 Jan 14, 2021
100m 11.76 Mar 15, 2024
200m 24.25 Mar 20, 2026
Long Jump 20-11.5 May 14, 2026
Triple Jump 41-1.25 May 14, 2026
400m 55.90 Jun 9, 2021
60m 7.53 Feb 9, 2024
100m 11.59 Apr 26, 2024
200m 24.61 Feb 9, 2024
Long Jump 20-8 Jan 30, 2026
Triple Jump 40-7.75 Feb 26, 2026
100m 11.76 Mar 15, 2024
200m 24.25 Mar 20, 2026
Long Jump 20-11.5 May 14, 2026
Triple Jump 41-1.25 May 14, 2026
55m 7.19 Dec 17, 2022
60m 8.04 Feb 5, 2021
200m 26.25 Jan 30, 2021
300m 40.16 Jan 21, 2023
400m 59.59 Jan 30, 2021
500m 1:20.10 Jan 14, 2021
Long Jump 19-7 Mar 9, 2023
100m 12.12 Jun 2, 2023
200m 25.00 Jun 9, 2021
400m 55.90 Jun 9, 2021
Long Jump 20-4.5 May 23, 2023
Triple Jump 38-1.5 May 16, 2023
100m 12.84 Jun 9, 2019
200m 26.45 Jul 7, 2019
400m 59.58 Jul 7, 2019
Long Jump 13-8.75 Oct 23, 2018
Long Jump 17-9.5 Apr 28, 2022
See where Lena ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 194 of Lena Gooden’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

Triple Jump

2026 - Indoor

Long Jump

Triple Jump

2025 - Indoor

Long Jump

2024 - Outdoor

100 Meter Dash

Long Jump

2024 - Indoor

60 Meter Dash

100 Meter Dash

200 Meter Dash

Long Jump

2023 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

Triple Jump

2023 - Indoor

55 Meter Dash

300 Meter Dash

Long Jump

2022 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2022 - Indoor

55 Meter Dash

300 Meter Dash

Long Jump

2021 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2021 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

300 Meter Dash

400 Meter Dash

500 Meter Dash

Long Jump

2020 - Outdoor

100 Meter Dash

2020 - Indoor

55 Meter Dash

500 Meter Dash

Long Jump

2019 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

2018 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2017 - Outdoor

200 Meter Dash

400 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.