VISAA State Meet Recap Kevin Ames Nov 10, 2022

The VISAA state championships were back at Woodberry Forest School for the first time since 2016 and the notoriously difficult and hilly course slowed times

State Meet Recap, Fastest VISAA Meet On Record! Kevin Ames Nov 11, 2021

It was a day of records and champions at VISAA States.

Trinity Christian School Makes It A Sweep at DAC Kevin Ames Nov 04, 2016

The Delaney Athletic Conference tends to live in the shadows of the much larger conferences in the northern and central regions of Virginia, but it has turned out some competitive cross country of late and is worthy of some attention.