Elite Performances
139 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:59.98 | Adriana Shockley | Western Branch High School |
| 1000 Meter Run Finals | 3:02.70 | Shardonnay Nichols | Western Branch High School |
| 1000 Meter Run Finals | 3:02.74 | Meredith King | Ocean Lakes |
| 1000 Meter Run Finals | 3:07.33 | Savannah Bowers | Ocean Lakes |
| 1600 Meter Run Finals | 5:11.52 | Mary Caroline Heinen | Maggie Walker |
| 1600 Meter Run Finals | 5:16.80 | Rachel Crytser | Hanover |
| 1600 Meter Run Finals | 5:18.63 | Ellie Jeffrey | Mills Godwin |
| 300 Meter Dash Finals | 41.66 | Jazmine Tilmon | Western Branch High School |
| 300 Meter Dash Finals | 41.91 | Jada Venters | Western Branch High School |
| 300 Meter Dash Finals | 42.08 | SaMoan Rookard | Oscar Smith High School |
| 300 Meter Dash Finals | 42.37 | Janae Blakeney | Salem (Roanoke) |
| 300 Meter Dash Finals | 42.43 | Kijah Davenport | Oscar Smith High School |
| 300 Meter Dash Finals | 42.57 | L'nya Carpenter | L.C. Bird |
| 300 Meter Dash Finals | 42.82 | Jadalyn Gaines | Western Branch High School |
| 300 Meter Dash Finals | 42.85 | Jacelyn Barnett | Bethel |
| 300 Meter Dash Finals | 42.92 | LaTia Moore | Bethel |
| 300 Meter Dash Finals | 43.23 | Kaia Young | Kings Fork |
| 3200 Meter Run Finals | 10:55.57 | Mary Caroline Heinen | Maggie Walker |
| 3200 Meter Run Finals | 11:29.08 | Lily Snow* | Deep Run |
| 3200 Meter Run Finals | 11:29.75 | Madison Roche | Kellam |
| 4x200 Meter Relay Finals | 1:40.76 | Relay Team | Western Branch High School |
| 4x200 Meter Relay Finals | 1:46.67 | Relay Team | Mills Godwin |
| 4x200 Meter Relay Finals | 1:47.08 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:47.77 | Relay Team | Glen Allen High School |
| 4x200 Meter Relay Finals | 1:48.68 | Relay Team | Manchester High School |
| 4x400 Meter Relay Finals | 4:06.63 | Relay Team | Glen Allen High School |
| 4x400 Meter Relay Finals | 4:07.97 | Relay Team | Menchville |
| 4x400 Meter Relay Finals | 4:10.19 | Relay Team | Nansemond River |
| 4x55 Meter Shuttle Hurdle Relay Finals | 34.17 | Relay Team | Nansemond River |
| 4x55 Meter Shuttle Hurdle Relay Finals | 35.35 | Relay Team | Oscar Smith High School |
| 4x800 Meter Relay Finals | 9:52.74 | Relay Team | Glen Allen High School |
| 500 Meter Dash Finals | 1:18.95 | Jada Harris | Western Branch High School |
| 55 Meter Hurdles Finals | 8.11 | Adriana Shockley | Western Branch High School |
| 55 Meter Hurdles Finals | 8.25 | Naudia Still | Hickory High School |
| 55 Meter Hurdles Finals | 8.34 | Asia Crocker | Nansemond River |
| 55 Meter Hurdles Prelims | 8.37 | Jahnelle Saunders | Phoebus |
| 55 Meter Hurdles Finals | 8.37 | Jahnelle Saunders | Phoebus |
| 55 Meter Hurdles Finals | 8.39 | Na'Taja Ballard | Western Branch High School |
| 55 Meter Hurdles Prelims | 8.41 | Naudia Still | Hickory High School |
| 55 Meter Hurdles Prelims | 8.42 | Adriana Shockley | Western Branch High School |
| 55 Meter Hurdles Finals | 8.47 | Lauryn Freeman | Nansemond River |
| 55 Meter Hurdles Finals | 8.52 | Kijah Davenport | Oscar Smith High School |
| 55 Meter Dash Finals | 7.06 | Shadajah Ballard | Western Branch High School |
| 55 Meter Dash Finals | 7.15 | Jazmine Tilmon | Western Branch High School |
| 55 Meter Dash Prelims | 7.18 | Shadajah Ballard | Western Branch High School |
| 55 Meter Dash Finals | 7.21 | Jessica Tucker | Western Branch High School |
| 55 Meter Dash Prelims | 7.27 | Jessica Tucker | Western Branch High School |
| 55 Meter Dash Finals | 7.27 | Britton Wilson | Mills Godwin |
| 55 Meter Dash Prelims | 7.28 | Jazmine Tilmon | Western Branch High School |
| 55 Meter Dash Finals | 7.32 | Amberine Brown | Currituck County |
| 55 Meter Dash Prelims | 7.33 | Jada Venters | Western Branch High School |
| 55 Meter Dash Finals | 7.34 | Zaria Hall | Oscar Smith High School |
| 55 Meter Dash Finals | 7.34 | Jadalyn Gaines | Western Branch High School |
| 55 Meter Dash Finals | 7.34 | Jada Venters | Western Branch High School |
| 55 Meter Dash Prelims | 7.35 | Britton Wilson | Mills Godwin |
| 55 Meter Dash Finals | 7.38 | Janae Blakeney | Salem (Roanoke) |
| High Jump Finals | 5-0 | Asia Crocker | Nansemond River |
| High Jump Finals | 5-0 | Imani Urbanski | Kings Fork |
| High Jump Finals | 5-0 | Kiara Cherry | Churchland |
| High Jump Finals | 5-0 | Kori Carter | Nansemond River |
| High Jump Finals | 5-0 | Brene' Donaldson | Nansemond River |
| High Jump Finals | 5-2 | Tre'Breh Scott-McKoy | Nansemond River |
| High Jump Finals | 5-2 | Jadah Ellison-Johnson | J.R. Tucker High School |
| High Jump Finals | 5-4 | Aanya Howard | Varina |
| High Jump Finals | 5-6 | Jahnelle Saunders | Phoebus |
| Long Jump Finals | 17-0 | Jazmine Tilmon | Western Branch High School |
| Long Jump Finals | 17-0.25 | Roshelle Leaks | Phoebus |
| Long Jump Finals | 17-2 | Amaya Jackson | J.R. Tucker High School |
| Long Jump Finals | 17-2.25 | Imani Gaston | Western Branch High School |
| Long Jump Finals | 17-2.5 | Kori Carter | Nansemond River |
| Long Jump Finals | 17-8 | Danyetta Ruffin | Menchville |
| Long Jump Finals | 17-9.5 | Jahnelle Saunders | Phoebus |
| Long Jump Finals | 17-10 | Hanna Wynter | Manchester High School |
| Long Jump Finals | 17-11 | Jessica Tucker | Western Branch High School |
| Pole Vault Finals | 11-0 | Alyssa Rice | Mechanicsville High School |
| Shot Put Finals | 40-1 | Jalani Davis | Bethel |
| Shot Put Finals | 43-9 | Ebonie Whitted | Grassfield |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:35.60 | Tucker Grochowski | Granby |
| 1000 Meter Run Finals | 2:35.73 | Ali Ibrahim | Glen Allen High School |
| 1000 Meter Run Finals | 2:36.07 | Garrett Hamilton | Grassfield |
| 1000 Meter Run Finals | 2:37.11 | Shamond Smith | Kings Fork |
| 1000 Meter Run Finals | 2:37.61 | Jacob Bushey | Ocean Lakes |
| 1000 Meter Run Finals | 2:37.78 | Jared Knight | Western Branch High School |
| 1000 Meter Run Finals | 2:37.80 | Jeff Ferrand | Bethel |
| 1600 Meter Run Finals | 4:20.09 | Clint Gault | Poquoson |
| 1600 Meter Run Finals | 4:21.08 | Brent Bailey | Ocean Lakes |
| 1600 Meter Run Finals | 4:26.83 | Tyler Lipps | Ocean Lakes |
| 1600 Meter Run Finals | 4:28.40 | Jack Ikenberry* | Mechanicsville High School |
| 1600 Meter Run Finals | 4:29.31 | Bascombe Traywick | Norfolk Academy |
| 300 Meter Dash Finals | 35.01 | Edward Richardson III | Bethel |
| 300 Meter Dash Finals | 35.51 | Aaron Lewis | L.C. Bird |
| 300 Meter Dash Finals | 35.67 | Jordin Poindexter | Armstrong HS |
| 300 Meter Dash Finals | 35.79 | Deondre Little | Lakeland |
| 300 Meter Dash Finals | 36.03 | Javonte' Harding | Prince George High School |
| 300 Meter Dash Finals | 36.06 | Timothy Payne | Heritage (Newport News) |
| 300 Meter Dash Finals | 36.16 | Alfandre Page II | Western Branch High School |
| 300 Meter Dash Finals | 36.31 | Josiah Hill | L.C. Bird |
| 300 Meter Dash Finals | 36.61 | Johnathan Mitchell Jr | Bethel |
| 3200 Meter Run Finals | 9:25.77 | Matthias Cannon* | Deep Run |
| 4x200 Meter Relay Finals | 1:31.51 | Relay Team | Highland Springs |
| 4x200 Meter Relay Finals | 1:33.00 | Relay Team | Oscar Smith High School |
| 4x200 Meter Relay Finals | 1:33.03 | Relay Team | Kings Fork |
| 4x400 Meter Relay Finals | 3:30.35 | Relay Team | Bethel |
| 4x400 Meter Relay Finals | 3:30.63 | Relay Team | Phoebus |
| 4x55 Meter Shuttle Hurdle Relay Finals | 31.03 | Relay Team | Oscar Smith High School |
| 4x55 Meter Shuttle Hurdle Relay Finals | 31.70 | Relay Team | Highland Springs |
| 4x800 Meter Relay Finals | 8:12.33 | Relay Team | L.C. Bird |
| 4x800 Meter Relay Finals | 8:14.15 | Relay Team | Atlee |
| 4x800 Meter Relay Finals | 8:18.23 | Relay Team | Menchville |
| 500 Meter Dash Finals | 1:04.93 | Aaron Shirley | Oscar Smith High School |
| 500 Meter Dash Finals | 1:06.19 | Edward Richardson III | Bethel |
| 500 Meter Dash Finals | 1:07.85 | Kai samuel | Prince George High School |
| 500 Meter Dash Finals | 1:08.78 | Justin Davis | Hermitage |
| 500 Meter Dash Finals | 1:08.90 | Matthias Cannon* | Deep Run |
| 55 Meter Hurdles Finals | 7.46 | Kurt Powdar | Oscar Smith High School |
| 55 Meter Hurdles Finals | 7.53 | Timothy Payne | Heritage (Newport News) |
| 55 Meter Hurdles Finals | 7.59 | Nickolas Childs | Tabb |
| 55 Meter Hurdles Finals | 7.61 | William Spencer | Highland Springs |
| 55 Meter Hurdles Prelims | 7.71 | Kurt Powdar | Oscar Smith High School |
| 55 Meter Dash Finals | 6.53 | Nasir Davis | Kings Fork |
| 55 Meter Dash Finals | 6.53 | Jordin Poindexter | Armstrong HS |
| 55 Meter Dash Finals | 6.54 | RayQuan Smith* | Highland Springs |
| 55 Meter Dash Finals | 6.58 | Javonte' Harding | Prince George High School |
| 55 Meter Dash Prelims | 6.59 | Nasir Davis | Kings Fork |
| 55 Meter Dash Prelims | 6.61 | RayQuan Smith* | Highland Springs |
| High Jump Finals | 6-0 | Alonzo Copeland | Manor |
| High Jump Finals | 6-0 | Kevin Armstrong | Churchland |
| High Jump Finals | 6-0 | Preston Morton | Deep Creek High School |
| High Jump Finals | 6-0 | Shane Bond | Churchland |
| High Jump Finals | 6-2 | Nolan Hodge | Northeastern |
| High Jump Finals | 6-2 | Tehron Oliver | Grassfield |
| High Jump Finals | 6-6 | Cason Gardner | Atlee |
| High Jump Finals | 6-7 | Kurt Powdar | Oscar Smith High School |
| Long Jump Finals | 22-4.5 | Antonio Howard | Bethel |
| Long Jump Finals | 22-6 | Jayron Cheatham | Oscar Smith High School |
| Pole Vault Finals | 14-6 | Joe O'Connor | Douglas Freeman |
| Pole Vault Finals | 14-6 | John Thumma | Atlee |
| Shot Put Finals | 53-2.5 | Troy Yearwood | Atlantic Shores Christian |
| Shot Put Finals | 57-5.75 | Jaekob Vollbrecht | Courtland |