VHSL Group 4A State Indoor T&F Championships 2019

By winning the 55 and 300 at last weekend's Class 4 State Indoor Track Championships, Churchland sophomore Layla Anderson seemingly emerged out of nowhere to become the up and coming star from the Class of 2021

Despite even being seeded 8th Omar was ready to run and fight for a title.

Check out all the results from States this weekend right here! 

MileSplit.com will have a LIVE stream of all 6 VHSL classifications indoor state championships over the next 5 days across the state of Virginia.

Here are 21 sophomores from the class of 2021 who we strongly believe could be state champions after this weekend. 

A minor achilles injury kept Grace Boone out for much of the indoor season, at least until now. 

States is just hours away and that means it is time to take a deep look at the performance lists, figure out your own virtual meet, and get ready for some records. 

Its time for States, big performances, and bold predictions. 

Making the state meet is a big deal. For some teams and athletes though it is expected and routine. Here are the teams who are rolling deep at the state meet this week. 

It is almost time for MileStates yet again! This one is going to be the most exciting one yet. Check out our team and MVP predictions on the following pages for each and every state meet. 

The VHSL has just released the updated state meet standards. Check them out below.