Cardinal District Championship 2019

Gar-Field HS Track
Dale City, VA
Hosted by Gar-Field
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Meet History
Records
Meet Records
Venue Records
Past Meets

Potomac Senior High School Results

Girls Athlete Place Section Results
55 Meter Dash
7.35 Syvanna Metcalfe 1st Finals H1 Potomac Senior Results
7.51 SB Khaila Lyons 2nd Finals H1 Potomac Senior Results
7.62 SB Kamilah Coleman 3rd Finals H1 Potomac Senior Results
300 Meter Dash
41.84 Syvanna Metcalfe 1st Finals H1 Potomac Senior Results
42.75 SB Tabitha Baskerville 2nd Finals H1 Potomac Senior Results
43.51 McKenzie Hanks 3rd Finals H1 Potomac Senior Results
500 Meter Dash
1:36.66 SB Briana Bryson 1st Finals H1 Potomac Senior Results
1:41.95 Saoudatou Sow 2nd Finals H1 Potomac Senior Results
1:44.89 SB Kalia Coleman 3rd Finals H1 Potomac Senior Results
1000 Meter Run
4:10.68 SB Sydney Metcalfe 1st Finals H1 Potomac Senior Results
4:26.98 SB Taylor Brown 2nd Finals H1 Potomac Senior Results
55 Meter Hurdles
10.71 Saoudatou Sow 1st Finals H1 Potomac Senior Results
4x200 Meter Relay
1:46.08 SB Relay Team 1st Finals H1 Potomac Senior Results
4x400 Meter Relay
4:49.59 Relay Team 1st Finals H1 Potomac Senior Results
High Jump
5-0 Khaila Lyons 1st Finals H1 Potomac Senior Results
4-10 SB Saoudatou Sow 2nd Finals H1 Potomac Senior Results
Long Jump
16-2 SB Syvanna Metcalfe 1st Finals H1 Potomac Senior Results
14-11 SB Kamilah Coleman 2nd Finals H1 Potomac Senior Results
14-3 Sydney Carr 3rd Finals H1 Potomac Senior Results
Shot Put
31-8 Marie Kayowa 1st Finals H1 Potomac Senior Results
29-1 Kiah Riley 2nd Finals H1 Potomac Senior Results
21-1 SB Cydney Turner 3rd Finals H1 Potomac Senior Results
Boys Athlete Place Section Results
55 Meter Dash
6.40 SB Bryan Ahouman 1st Finals H1 Potomac Senior Results
6.72 Jurrell Petties 2nd Finals H1 Potomac Senior Results
7.02 Chris Morris 3rd Finals H1 Potomac Senior Results
300 Meter Dash
35.60 SB Bryan Ahouman 1st Finals H1 Potomac Senior Results
36.10 SB Jurrell Petties 2nd Finals H1 Potomac Senior Results
36.89 Charles Calhoun 3rd Finals H1 Potomac Senior Results
500 Meter Dash
1:03.90 SB Dashon Reeves 1st Finals H1 Potomac Senior Results
1:06.31 SB Gbanka Hallowell 2nd Finals H1 Potomac Senior Results
1:07.25 SB Matthew Mitchell 3rd Finals H1 Potomac Senior Results
1000 Meter Run
2:44.13 Dylan Driscol 1st Finals H1 Potomac Senior Results
2:52.69 SB Omar Aly 2nd Finals H1 Potomac Senior Results
2:53.04 Nahome Kifle 3rd Finals H1 Potomac Senior Results
1600 Meter Run
4:45.80 Willie Burns 1st Finals H1 Potomac Senior Results
4:53.89 Kyle Weldon 2nd Finals H1 Potomac Senior Results
5:37.48 SB Jordaan Miranda 3rd Finals H1 Potomac Senior Results
3200 Meter Run
10:32.84 Willie Burns 1st Finals H1 Potomac Senior Results
12:46.73 Jordaan Miranda 2nd Finals H1 Potomac Senior Results
55 Meter Hurdles
7.42 SB Matthew Mitchell 1st Finals H1 Potomac Senior Results
8.25 Marquis Whitmore 2nd Finals H1 Potomac Senior Results
8.53 Derek Adarkwa 3rd Finals H1 Potomac Senior Results
4x200 Meter Relay
1:31.44 Relay Team 1st Finals H1 Potomac Senior Results
4x400 Meter Relay
3:28.94 SB Relay Team 1st Finals H1 Potomac Senior Results
4x800 Meter Relay
8:34.71 Relay Team 1st Finals H1 Potomac Senior Results
High Jump
5-8 SB Kieth Clopton 1st Finals H1 Potomac Senior Results
5-8 Tyga Golden 1st Finals H1 Potomac Senior Results
5-4 Matthew Mitchell 3rd Finals H1 Potomac Senior Results
Long Jump
21-9.25 Bryan Ahouman 1st Finals H1 Potomac Senior Results
18-11 Tyga Golden 2nd Finals H1 Potomac Senior Results
Triple Jump
43-5.75 SB Gbanka Hallowell 1st Finals H1 Potomac Senior Results
40-4.5 Bryan Ahouman 2nd Finals H1 Potomac Senior Results
36-5 Tyga Golden 3rd Finals H1 Potomac Senior Results
Shot Put
34-11 SB Denzel Porter 1st Finals H1 Potomac Senior Results
30-5.5 SB Michael Opuku-Arthur 2nd Finals H1 Potomac Senior Results
23-9 Matthew Walker 3rd Finals H1 Potomac Senior Results