Meet Information

DATE:                    Saturday, October 12, 2019

LOCATION:            Lake Accotink Park

                               7500 Accotink Park Rd, Springfield, VA 22150

COURSE:                5K for High School Runners (9th to 12th grades)        

                                2 mile for Middle School Runners (6th to 8th grades)

SCHEDULE:            8:00 am Check-In & Walk-thru

                                8:45 am Coaches Meeting

                                9:15 am MS Boys

                                9:20 am MS Girls (5 minutes after MS Boys start)

                                10:15 am HS Boys

                                10:25 am HS Girls (10 minutes after HS Boys start)

                                11:15 am Awards Ceremony

REGISTER: Online at  

Email for password.  Registration deadline is Friday, 10/05/19.  

TIMING & AWARDS:      Chip Timing. Trophies to first place teams for HS Boys, HS Girls, MS Boys, and MS Girls (Additional awards per NVIAC requirements). Medals to top 10 (HS Boys, HS Girls, MS Boys, and MS Girls).

FEES & PAYMENT:        $10 per runner ($150 per school/club for 30 runners)

                                        $5 per runner after $150 for 30 runners

Payments due Monday, 10/07/19, made payable to FHSAA and mailed to John Bliss at 5765-F Burke Centre Pkwy, Burke, VA 22015. No race day payments.   There will be a $10 charge for chips that arent turned in.  

Questions? Contact Akemi Orlando at