Central Region Outdoor T&F Championships 2009

Richmond, VA
Hosted by Maggie Walker

Elite Performances

74 performances met the MileSplit US Second Team standard.

hs Girls Mark Athlete Team
100 Meter Dash Finals 12.19 00 Shyra Molton Patrick Henry (Ashland)
1600 Meter Run Finals 5:07.53 00 Kathleen Lautzenheiser Midlothian High School
1600 Meter Run Finals 5:08.06 00 Amy Witt Midlothian High School
1600 Meter Run Finals 5:10.48 00 Erica Dobbs Deep Run
1600 Meter Run Finals 5:12.16 00 Courtney Dobbs Deep Run
1600 Meter Run Finals 5:15.00 00 Paige Johnston Midlothian High School
300 Meter Hurdles Finals 45.25 00 Montasia Golden Mechanicsville High School
300 Meter Hurdles Prelims 45.37 00 Montasia Golden Mechanicsville High School
300 Meter Hurdles Prelims 46.32 00 Elizabeth Powell Patrick Henry (Ashland)
3200 Meter Run Finals 11:01.59 00 Kathleen Lautzenheiser Midlothian High School
3200 Meter Run Finals 11:02.17 00 Courtney Dobbs Deep Run
3200 Meter Run Finals 11:05.88 00 Madalyn Nuckols Deep Run
3200 Meter Run Finals 11:15.30 00 Amy Witt Midlothian High School
400 Meter Dash Finals 56.66 00 Desi Scott Prince George High School
400 Meter Dash Finals 56.99 00 Amber Pierson Prince George High School
400 Meter Dash Prelims 57.37 00 Desi Scott Prince George High School
4x100 Meter Relay Finals 47.95 00 Relay Team Meadowbrook
4x800 Meter Relay Finals 9:27.39 00 Relay Team Midlothian High School
4x800 Meter Relay Finals 9:31.97 00 Relay Team Deep Run
4x800 Meter Relay Finals 9:41.11 00 Relay Team Douglas Freeman
800 Meter Run Finals 2:17.89 00 Kelsey Newcomb Dinwiddie
800 Meter Run Finals 2:19.12 00 Erica Dobbs Deep Run
800 Meter Run Finals 2:19.43 00 Paige Johnston Midlothian High School
Discus Finals 125-8 00 Christianna Moss Patrick Henry (Ashland)
High Jump Finals 5-5 00 Briana Hudson Deep Run
Long Jump Finals 17-7 01 Marlena Daly Deep Run
Long Jump Finals 18-0.25 01 Amber Pierson Prince George High School
Long Jump Finals 18-0.5 01 Jasia Richardson J.R. Tucker High School
Long Jump Finals 18-3.75 01 Montasia Golden Mechanicsville High School
Long Jump Finals 18-6 00 Elaine Derricott Henrico
Long Jump Finals 19-1 01 Nikki Nunn Manchester High School
Pole Vault Finals 10-9 00 Cameron Overstreet Atlee
Pole Vault Finals 12-1 00 Elizabeth Powell Patrick Henry (Ashland)
Triple Jump Finals 36-6.5 00 Nadia Natt Hopewell
Triple Jump Finals 36-7.25 01 Montasia Golden Mechanicsville High School
Triple Jump Finals 36-8 00 Jazmine Brown Varina
Triple Jump Finals 36-9.75 01 Elaine Derricott Henrico
Triple Jump Finals 38-5.5 01 Briana Hudson Deep Run
Triple Jump Finals 39-11.25 01 Siobhan Ford-Holland Thomas Dale
Triple Jump Finals 40-2.5 01 Jasia Richardson J.R. Tucker High School
hs Boys Mark Athlete Team
1600 Meter Run Finals 4:16.01 00 Ben DeJarnette Atlee
1600 Meter Run Finals 4:18.05 00 Brayden Burleigh Midlothian High School
1600 Meter Run Finals 4:19.58 00 Cody Snyder Mechanicsville High School
1600 Meter Run Finals 4:20.33 00 Greg Kaczka Deep Run
1600 Meter Run Finals 4:20.75 00 Grant Pollock Mills Godwin
1600 Meter Run Finals 4:22.55 00 Justin Kendall L.C. Bird
300 Meter Hurdles Finals 38.86 00 Tyler Jones John Marshall
300 Meter Hurdles Finals 39.13 00 DreQuan Hoskey Henrico
3200 Meter Run Finals 9:11.32 00 Ben DeJarnette Atlee
400 Meter Dash Finals 48.64 00 Quenton Haynes James River (Midlothian)
400 Meter Dash Finals 48.97 00 Andre' Redd Cosby
4x400 Meter Relay Finals 3:21.94 00 Relay Team Varina
4x400 Meter Relay Finals 3:22.46 00 Relay Team John Marshall
4x800 Meter Relay Finals 7:59.25 00 Relay Team Douglas Freeman
4x800 Meter Relay Finals 8:03.62 00 Relay Team Deep Run
4x800 Meter Relay Finals 8:04.68 00 Relay Team Varina
4x800 Meter Relay Finals 8:05.42 00 Relay Team Mills Godwin
800 Meter Run Finals 1:55.92 00 Devin Lacks Varina
800 Meter Run Finals 1:57.55 00 Greg Kaczka Deep Run
800 Meter Run Finals 1:57.85 00 Khristopher Johnson Varina
800 Meter Run Finals 1:57.94 00 Keith Crawford * Huguenot
Discus Finals 154-10 00 Laroyce Lewis Prince George High School
Discus Finals 161-0 00 Austin Hersh James River (Midlothian)
Long Jump Finals 22-9.75 01 Quintin Fulgham Thomas Dale
Long Jump Finals 22-11.25 01 Demondre Woodson Petersburg
Pole Vault Finals 14-0 00 John Smith Douglas Freeman
Shot Put Finals 52-3 00 Adrian Cavanaugh Patrick Henry (Ashland)
Shot Put Finals 52-4 00 Thomas Fuson Deep Run
Shot Put Finals 52-7 00 Sulaiman Fareed Highland Springs
Shot Put Finals 52-10.5 00 Anthony Davis Clover Hill
Triple Jump Finals 45-0 01 Derek Gray Hermitage
Triple Jump Finals 45-1 01 Isaiah Woodson Atlee
Triple Jump Finals 45-2.5 01 Tory Scott Mills Godwin
Triple Jump Finals 45-4.75 00 Quintaze Jackson Dinwiddie