6A Region D Championship 2023

2023 NORTHERN REGION

OUTDOOR TRACK & FIELD CHAMPIONSHIP

DATES: May 24 & May 25, 2023

DIRECTOR: Andrew Duggan, DSA South Lakes, amduggan@fcps.edu  

SITE: South Lakes High School, 11400 South Lakes Dr., Reston VA, 20191

ENTRY DEADLINE: Sunday, May 21 by 6:00 pm. Entries must be submitted on www.milestat.com. This will be the official entry. Please email a backup copy to Andrew Duggan, amduggan@fcps.edu

SCRATCHES: Monday, May 22 at 6:00 pm THERE WILL BE NO SCRACH MEETING.THE SCRATCH DEADLINE SERVES AS THE DECLARATION DEADLINE.AT THAT POINTS ALL INDIVIDUAL EVENTS DECLARED WILL COUNT AGAINST THE INDIVIDUAL'S ALLOWABLE NUMBER OF RUNNING EVENTS.

REGION: Herndon, Langley, McLean, W-L, Yorktown, Wakefield, Marshall, Centreville, Chantilly, James Madison, Oakton, South Lakes, Westfield.

STANDARDS: Will be updated....

ENTRIES: Entries will come from those who placed in the top 6 individually, or top 3 in the relay events at their district meet.Additionally, anyone who achieved a region qualifying standard in a sanctioned meet of 5 or more teams (using FAT).THE TOP 4 INDIVIDUALS AND THE TOP 4 RELAYS IN EACH EVENT WILL ADVANCE TO THE STATE MEET, ALONG WITH ANYONE WHO HAS MET THE QUALIFYING STATE STANDARD AT A SANCTIONED MEET OF 5 OR MORE TEAMS (USING FAT)

(Handbook Rule 84-4-6-Outdoor-5).

STATE MEET ENTRIES:Seeding shall be done based on times attained in the regional or district championship meet, or times attained in meeting the state qualifying standard at a sanctioned meet involving 10 or more teams (5 or more teams if fully automated timing is utilized) which is verified by the meet director.

ADMISSION:  Adults, $7 / Student's $5

EQUIPMENT: Each school will furnish its own batons, shot, discus, and vaulting poles. Starting blocks will be provided by South Lakes.

RULES: 2023 Edition National Federation Rule Book and the 2022-23  edition of the VHSL Handbook.

NOTE: The one-minute rule will apply in all field events.

SCORING: Top 6 will score. 10-8-6-4-2-1

CALL FOR EVENTS: First call--15minutes prior to the scheduled time of event. Second call--10 minutes prior. Third call--5 minutes prior.Athletes should report at First Call. In events run by heats, all starters must report to the clerk at the check-in area before the first heat is run. Failure to report at the time will result in a scratch.

INDIVIDUAL PARTICIPATION:

In one meet, a contestant may compete in any number of field events, but shall be limited to participation in only three running events, except that a contestant who competes in the 3200-meter run may compete in no more than one other running event. In any meet held over 2 days, a contestant competing in the 3200-meter run may compete in 2 additional running events as long as only one of the two additional races is contested on the same day as the 3200-meter run.

UNIFORMS:

Please read and know Uniform rules related to Section 3 Art. 1-4 Team members shall wear the school uniform. A competitor must be in the proper track uniform and wearing his/her contestant number before he will be permitted to compete. Numbers, when worn shall be attached to the front of the shirt for all events, including the 1600- and 3200-meter runs. See (Article 2) for special restrictions regarding relay races.

CONTROL OF THE FIELD:

Each coach is asked to keep his/her squad in the stands, off the track, and out of the infield, except when an individual is competing or warming up. Violation could result in disqualification.

AWARDS: Championship and Runner-Up Team Trophies - Medals for 1st-6th for individual events, and for first, second and third for relays. Duplicate awards for ties. NOTE:THE VHSL STILL ADVANCES THE TOP 4 INDIVIDUALS AND THE TOP 4 RELAYS FROM THE REGION MEET TO THE STATE MEET.

WEDNESDAY, May 24, 2022 (DAY 1)

4:00 p.m. Coaches Meeting

Weigh in Discus/Shot

Pole Vault Verification

5:00 p.m. Boys Discus Throw

Girls Shot Put

Boys High Jump

Girls Triple Jump

Boys Long Jump

Girls Pole Vault followed by Boys Pole Vault

5:30 PM 3200 Meter Relay Finals

6:30 100/110 High Hurdles Trials

6:50100 Meter Dash Trials

7:003200 Meter Finals

7:30100/110 Meter Hurdle Finals

7:45100 Meter Dash Finals

THURSDAY, MAY 25, 2022 (DAY 2)

4:00 p.m. Coaches Meeting

Weigh in Discus/Shot

5:00 p.m. Girls Discus Throw

Boys Shot Put

Girls High Jump

Boys Triple Jump

Girls Long Jump

6:25 p.m. NATIONAL ANTHEM

RUNNING FINALS

6:30 1600 Meter Run (sections on time)

6:55 400 Meter Relay (sections on time)

7:10 400 Meter Dash Finals (sections on time)

7:35 300 Meter IM. Hurdle Finals (sections on time)

8:00 800 Meter Run(sections on time)

8:20200 Meter Dash Finals

9:001600m Relay (sections on time)

9:15Team Awards Presentation

6A Region D/6A State Standards

Outdoor Track & Field 2023

Boys

StandardsRegionalState

Girls

StandardsRegionalState