Elite Performances
162 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:59.48 | Rachel Riley | Mount Tabor |
| 1000 Meter Run Finals | 2:59.76 | Hannah Rae Shaffer | Cardinal Gibbons |
| 1000 Meter Run Finals | 3:00.95 | Eliza Brand | Mount Tabor |
| 1000 Meter Run Finals | 3:02.18 | Sophia Gross | Lightridge High School |
| 1000 Meter Run Finals | 3:04.04 | Katie McFerrin | Mount Tabor |
| 1000 Meter Run Finals | 3:04.92 | Abby Kerrins | Charlotte Country Day School |
| 1000 Meter Run Finals | 3:05.43 | Ava Goggin | Charlotte Country Day School |
| 1000 Meter Run Finals | 3:07.35 | Eden Alexander | Saint Sebastian Academy |
| 1000 Meter Run Finals | 3:08.35 | Ava Maughan | East Chapel Hill |
| 1600 Meter Run Finals | 5:07.25 | Hannah Rae Shaffer | Cardinal Gibbons |
| 1600 Meter Run Finals | 5:09.82 | Lucinda Jones | Alexandria City High School |
| 1600 Meter Run Finals | 5:10.26 | Rachel Riley | Mount Tabor |
| 1600 Meter Run Finals | 5:10.71 | Abby Kerrins | Charlotte Country Day School |
| 1600 Meter Run Finals | 5:13.20 | Eliza Brand | Mount Tabor |
| 1600 Meter Run Finals | 5:17.83 | Kate Willette | Charlotte Christian |
| 300 Meter Dash Finals | 39.63 | Tianna Spinks | Southern Guilford |
| 300 Meter Dash Finals | 40.18 | Farah Nasir | Gainesville High School |
| 300 Meter Dash Finals | 40.59 | Jada Erwin | Charlotte Country Day School |
| 300 Meter Dash Finals | 40.77 | Briana St Louis | Union Pines |
| 300 Meter Dash Finals | 40.91 | Cohren Corbin | North Point High School |
| 300 Meter Dash Finals | 41.13 | Zoey McFadyen | Langley |
| 300 Meter Dash Finals | 41.48 | Tai'lah Ward | Salisbury |
| 300 Meter Dash Finals | 41.60 | Kayla Smith | Brentsville District |
| 300 Meter Dash Finals | 42.35 | Alexis Mensah | Riverside High School |
| 300 Meter Dash Finals | 42.62 | Jordynn Akuoko | North Point High School |
| 300 Meter Dash Finals | 42.67 | Olivia Graves | Charlotte Country Day School |
| 300 Meter Dash Finals | 42.68 | D’Anna Cotton | Cummings, Hugh M. |
| 300 Meter Dash Finals | 43.14 | Madison Wanza | Potomac Falls |
| 3200 Meter Run Finals | 11:19.75 | Lucinda Jones | Alexandria City High School |
| 3200 Meter Run Finals | 11:39.72 | Kasey Cone | Charlotte Country Day School |
| 4x200 Meter Relay Finals | 1:45.60 | Relay Team | Blacksburg High School |
| 4x200 Meter Relay Finals | 1:45.82 | Relay Team | Langley |
| 4x200 Meter Relay Finals | 1:46.02 | Relay Team | Woodside |
| 4x200 Meter Relay Finals | 1:46.53 | Relay Team | Salisbury |
| 4x200 Meter Relay Finals | 1:46.58 | Relay Team | Charlotte Country Day School |
| 4x200 Meter Relay Finals | 1:46.78 | Relay Team | North Point High School |
| 4x200 Meter Relay Finals | 1:48.06 | Relay Team | Mount Tabor |
| 4x200 Meter Relay Finals | 1:48.62 | Relay Team | Loudoun Valley |
| 4x400 Meter Relay Finals | 4:04.34 | Relay Team | Charlotte Country Day School |
| 4x400 Meter Relay Finals | 4:07.96 | Relay Team | Mount Tabor |
| 500 Meter Dash Finals | 1:17.14 | Farah Nasir | Gainesville High School |
| 500 Meter Dash Finals | 1:18.59 | Katie McFerrin | Mount Tabor |
| 500 Meter Dash Finals | 1:18.71 | Tianna Spinks | Southern Guilford |
| 500 Meter Dash Finals | 1:19.48 | Lindsey Kerrins | Charlotte Country Day School |
| 500 Meter Dash Finals | 1:19.72 | Nya Folk | Cardinal Gibbons |
| 500 Meter Dash Finals | 1:19.81 | Abigail Rhudy | Tazewell |
| 500 Meter Dash Finals | 1:20.11 | Olivia Graves | Charlotte Country Day School |
| 55 Meter Hurdles Finals | 8.16 | D’Anna Cotton | Cummings, Hugh M. |
| 55 Meter Hurdles Prelims | 8.18 | D’Anna Cotton | Cummings, Hugh M. |
| 55 Meter Hurdles Finals | 8.41 | Elizabeth Deen | Southern Guilford |
| 55 Meter Dash Finals | 7.17 | Briana St Louis | Union Pines |
| 55 Meter Dash Prelims | 7.18 | Briana St Louis | Union Pines |
| 55 Meter Dash Finals | 7.20 | Laila Simpson | Fairfax |
| 55 Meter Dash Finals | 7.22 | Ashleigh Vizek | Riverside High School |
| 55 Meter Dash Finals | 7.23 | Kaelen Tucker | Brookville High School |
| 55 Meter Dash Finals | 7.24 | Kayla Smith | Brentsville District |
| 55 Meter Dash Finals | 7.25 | Jada Erwin | Charlotte Country Day School |
| 55 Meter Dash Prelims | 7.32 | Kayla Smith | Brentsville District |
| 55 Meter Dash Prelims | 7.34 | Kaelen Tucker | Brookville High School |
| 55 Meter Dash Prelims | 7.35 | Laila Simpson | Fairfax |
| High Jump Finals | 5-0 | Apria Smith | Chantilly |
| High Jump Finals | 5-0 | Ashley Varacalli | Langley |
| High Jump Finals | 5-2 | Alexandra DeLong | Langley |
| High Jump Finals | 5-6 | Mia Littlejohn | Blacksburg High School |
| High Jump Finals | 5-8 | D’Anna Cotton | Cummings, Hugh M. |
| Long Jump Finals | 17-1.25 | Elizabeth Deen | Southern Guilford |
| Long Jump Finals | 17-1.25 | Brooke Packingham | Cummings, Hugh M. |
| Long Jump Finals | 17-1.75 | Deja Scott | Briar Woods |
| Long Jump Finals | 17-7 | Shulamite Yawson | Alexandria City High School |
| Long Jump Finals | 17-9.25 | Alisha Jackson | Alexandria City High School |
| Pole Vault Finals | 11-6 | Isabella Leonard | Cardinal Gibbons |
| Pole Vault Finals | 13-0 | Veronica Vacca | Mount Saint Joseph Academy |
| Shot Put Finals | 39-5.75 | Aria Ibiezugbe | Riverside High School |
| Shot Put Finals | 43-2.5 | Theresa Breckley | Culpeper County |
| Triple Jump Finals | 36-8.75 | Brooke Packingham | Cummings, Hugh M. |
| Triple Jump Finals | 37-6.5 | Apria Smith | Chantilly |
| Triple Jump Finals | 37-9.5 | Alisha Jackson | Alexandria City High School |
| Triple Jump Finals | 39-7.75 | D’Anna Cotton | Cummings, Hugh M. |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:34.95 | Elijah Post | Centreville |
| 1000 Meter Run Finals | 2:36.63 | Andrew Riley | Mount Tabor |
| 1000 Meter Run Finals | 2:36.69 | Bricen Burleson | Jesse Carson |
| 1000 Meter Run Finals | 2:36.97 | Kovyk Chandler | Parry McCluer |
| 1000 Meter Run Finals | 2:38.09 | Thomas Rae | Riverside High School |
| 1000 Meter Run Finals | 2:39.03 | Tristan Thurneysen | Chantilly |
| 1600 Meter Run Finals | 4:21.86 | Tristan Thurneysen | Chantilly |
| 1600 Meter Run Finals | 4:22.44 | Elijah Post | Centreville |
| 1600 Meter Run Finals | 4:23.93 | Kovyk Chandler | Parry McCluer |
| 1600 Meter Run Finals | 4:29.23 | Grant White | Tuscarora High School (VA) |
| 300 Meter Dash Finals | 34.39 | James Coleman | Chapel Hill |
| 300 Meter Dash Finals | 35.40 | David Cheng | Fairfax |
| 300 Meter Dash Finals | 35.61 | Tristan Wright | Franklin County |
| 300 Meter Dash Finals | 35.85 | Cole Carter | Cardinal Gibbons |
| 300 Meter Dash Finals | 35.88 | Adonis Taylor | Briar Woods |
| 300 Meter Dash Finals | 35.97 | Jack Manfredi | Potomac Falls |
| 300 Meter Dash Finals | 36.09 | Kobey Riley | Charlotte Country Day School |
| 300 Meter Dash Finals | 36.35 | Travis Covington | Southern Guilford |
| 300 Meter Dash Finals | 36.44 | Camden Kantaparn | Chantilly |
| 300 Meter Dash Finals | 36.46 | Christian Smith | Culpeper County |
| 300 Meter Dash Finals | 36.49 | Jaylyn Smith | Salisbury |
| 300 Meter Dash Finals | 36.52 | Eric Metrey | Blacksburg High School |
| 300 Meter Dash Finals | 36.53 | Jayden Hall | North Point High School |
| 300 Meter Dash Finals | 36.56 | Jaden Townsend | Gwynn Park High School |
| 300 Meter Dash Finals | 36.58 | Emanual Osceafana | Bladensburg High School |
| 300 Meter Dash Finals | 36.59 | Miles Mompoint | Woodside |
| 300 Meter Dash Finals | 36.60 | Tyrin Wright | North Point High School |
| 300 Meter Dash Finals | 36.61 | Isaiah Davis | Amherst County |
| 300 Meter Dash Finals | 36.61 | Zmere Paige | Woodside |
| 300 Meter Dash Finals | 36.61 | Jordan Smith | Martinsville |
| 3200 Meter Run Finals | 9:38.58 | Danny McGlynn | Centreville |
| 4x200 Meter Relay Finals | 1:30.44 | Relay Team | Mount Tabor |
| 4x200 Meter Relay Finals | 1:31.70 | Relay Team | Woodside |
| 4x200 Meter Relay Finals | 1:32.31 | Relay Team | Southern Guilford |
| 4x200 Meter Relay Finals | 1:32.42 | Relay Team | Salisbury |
| 4x200 Meter Relay Finals | 1:32.43 | Relay Team | Gwynn Park High School |
| 4x200 Meter Relay Finals | 1:32.53 | Relay Team | Potomac Falls |
| 4x200 Meter Relay Finals | 1:32.61 | Relay Team | North Point High School |
| 4x200 Meter Relay Finals | 1:33.50 | Relay Team | Bladensburg High School |
| 4x200 Meter Relay Finals | 1:33.76 | Relay Team | Brooke Point |
| 4x400 Meter Relay Finals | 3:29.51 | Relay Team | Mount Tabor |
| 500 Meter Dash Finals | 1:06.55 | Jaden Miller | Cardinal Gibbons |
| 500 Meter Dash Finals | 1:06.77 | Jamal Rule | Salisbury |
| 500 Meter Dash Finals | 1:06.99 | Aaron Thompson | Eastern Guilford High School |
| 500 Meter Dash Finals | 1:07.05 | Tejus Verma | Langley |
| 500 Meter Dash Finals | 1:07.35 | Kobey Riley | Charlotte Country Day School |
| 500 Meter Dash Finals | 1:07.46 | Narhari Parry | Gwynn Park High School |
| 500 Meter Dash Finals | 1:07.50 | Camden Kantaparn | Chantilly |
| 500 Meter Dash Finals | 1:07.80 | Jayden Rutledge | Central Academy of Technology |
| 500 Meter Dash Finals | 1:08.22 | Isaiah Waring | North Point High School |
| 500 Meter Dash Finals | 1:08.32 | Tyrin Wright | North Point High School |
| 500 Meter Dash Finals | 1:08.55 | Tommy Christopher | Briar Woods |
| 500 Meter Dash Finals | 1:08.62 | Zmere Paige | Woodside |
| 500 Meter Dash Finals | 1:08.81 | Corey Burgess | Southern Guilford |
| 500 Meter Dash Finals | 1:08.87 | Grayson Radtke | Tuscarora High School (VA) |
| 500 Meter Dash Finals | 1:08.99 | Robbie Johnson | Covenant Day School |
| 55 Meter Hurdles Finals | 7.40 | James Coleman | Chapel Hill |
| 55 Meter Hurdles Finals | 7.50 | Jordan Wolverton | Mount Tabor |
| 55 Meter Hurdles Finals | 7.54 | Ja'mar Smith | E.C. Glass |
| 55 Meter Hurdles Prelims | 7.58 | James Coleman | Chapel Hill |
| 55 Meter Hurdles Prelims | 7.61 | Ja'mar Smith | E.C. Glass |
| 55 Meter Hurdles Prelims | 7.62 | Jordan Wolverton | Mount Tabor |
| 55 Meter Dash Finals | 6.29 | Tristan Wright | Franklin County |
| 55 Meter Dash Finals | 6.37 | Elijah Amenra | Archbishop Carroll High School (DC) |
| 55 Meter Dash Prelims | 6.37 | Tristan Wright | Franklin County |
| 55 Meter Dash Finals | 6.40 | David Cheng | Fairfax |
| 55 Meter Dash Prelims | 6.43 | Bryce James | Mount Tabor |
| 55 Meter Dash Finals | 6.44 | Bryce James | Mount Tabor |
| 55 Meter Dash Finals | 6.46 | Josh Johnson | Freedom (South Riding) |
| 55 Meter Dash Prelims | 6.48 | David Cheng | Fairfax |
| 55 Meter Dash Finals | 6.50 | Aaron Higgins | Central Academy of Technology |
| 55 Meter Dash Prelims | 6.56 | Elijah Amenra | Archbishop Carroll High School (DC) |
| 55 Meter Dash Finals | 6.57 | James Coleman | Chapel Hill |
| 55 Meter Dash Prelims | 6.58 | Aaron Higgins | Central Academy of Technology |
| 55 Meter Dash Prelims | 6.58 | James Coleman | Chapel Hill |
| 55 Meter Dash Prelims | 6.58 | Josh Johnson | Freedom (South Riding) |
| 55 Meter Dash Prelims | 6.59 | Darrell Boyd | Woodside |
| High Jump Finals | 6-0 | Michael Wilson | Auburn |
| High Jump Finals | 6-2 | Na'Tevis Toney | Galileo High School |
| High Jump Finals | 6-4 | Christian Hundley | Chantilly |
| High Jump Finals | 6-4 | Lawrence LaSasso | Culpeper County |
| Long Jump Finals | 22-0.5 | Nicholas Williams | Tuscarora High School (VA) |
| Shot Put Finals | 53-6.75 | Tate Foerster | Tuscarora High School (VA) |
| Triple Jump Finals | 45-5 | Tj Norman | Culpeper County |