Virginia Beach High School Relays
January 6, 2024
Virginia Beach Sports Center
*****Entry Deadline: Wednesday, January 3rd at midnight.
Sanction: This meet is sanctioned by the NFHS. Approved state sanction list (as of 12/22/23): Connecticut, Delaware, District of Columbia (DC), Maryland, Massachusetts, New Jersey, North Carolina, Ohio and Virginia
Eligibility: You must compete for your high school if your state is on the approved sanction list.
Entry Fee: Varsity division $20.00 per athlete. $200 maximum per gender (10 entries per event, per team).
There is a $200 max per gender (varsity). This means that you pay for up to 20 entered individual events and can enter as many as you want after that, per gender.
Spectators: $15.00 (+ processing fee) per day for Adults
$10.00 (+ processing fee) per day for kids 7-12 yrs old.
(ages 6& under are free)
Meet Schedule:
7:30 am Doors Open/Packet Pick-up
8:15 am Coaches Meeting
RUNNING EVENTS
8:30 am 4 x 1,600m Relay finals; girls/boys
9:30 am 4 x 55m sh. hurdles Relay finals; girls/boys
9:45 am 60m hurdles trials; girls/boys (top 16 to finals)
10:30 am 60m dash trials; girls/boys (top 16 to finals)
11:15 am 1,600m sprint medley relay finals; girls/boys (2-2-4-8)
12:00 pm 60m hurdles finals; girls/boys
12:15 pm 60m dash finals; girls/boys
12:25 pm 4 x 800m relay finals; girls/boys
1:00 pm 4 x 200m relay finals; girls/boys
1:45 pm 400m dash finals; girls/boys
2:30 pm 500m dash finals; girls/boys
3:30 pm 800m run finals; girls/boys
4:15 pm 1,000m run finals; girls/boys
5:00 pm 200m dash finals; girls/boys
6:00 pm 300m dash finals; girls/boys
7:30 pm 4 x 400m relay finals; girls/boys
****We will provide 55m en-route splits in the 60m dash/60m hurdles for your teams.
FIELD EVENTS (1st legal jump/throw will be measured; all others must meet minimum distances listed below to be measured)
9:00 am
Long Jump trials; girls/boys (top 9 to finals)
minimum: girls (14') boys (18')
Shot put trials; girls (top 9 to finals)
minimum: girls (25')
Pole vault finals; girls followed by boys
2:00 pm
High Jump finals; girls/boys
Shot Put trials; boys (top 9 to finals)
minimum: boys (35')
3:00 pm
Triple Jump trials; girls/boys (top 9 to finals)
minimum: girls (28') boys (36')
Awards: Custom medals awarded to the top 3 in all events.
Officials: USATF Certified officials
Payment: Electronic Payments may be accepted through our Milesplit Stripe account.
Make checks payable to:
Atlantic Coast Club
P.O. Box 3149
Portsmouth, VA 23701
Meet Director: Greg Rountree: gregoryrountree@spsk12.net
