Meet Information
PREP LEAGUE/LIS - HEAT SHEETS
THIS MEET IS ONLY OPEN TO MEMBER SCHOOLS OF THE LIS AND VIRGINIA PREPARATORY LEAGUE
FIELD HOUSE DOORS WILL OPEN AT 10:30 AM.
LIS SCHOOLS
COLLEGIATE SCHOOL
NORFOLK ACADEMY
SAINT GERTRUDE H.S,
ST. ANNES-BELFIELD
ST. CATHERINES SCHOOL
ST. MARGARETS SCHOOL
TRINITY EPISCOPAL SCHOOL
VERITAS SCHOOL
PREP LEAGUE SCHOOLS
CHRISTCHURCH SCHOOL
COLLEGIATE SCHOOL
FORK UNION MILITARY ACADEMY
NORFOLK ACADEMY
ST. ANNES-BELFIELD
ST. CHRISTOPHERS SCHOOL
TRINITY EPISCOPAL SCHOOL
WOODBERRY FOREST SCHOOL
Coaches,
The Prep League/LIS Indoor Track & Field Championships will be held at St. Christophers School on Saturday, February 10, 2024.
Entries must be made on-line at Milestat.com. All entries must be made prior to Friday, February 9th at midnight.
Prep League teams may have a maximum of three entries per event at the close of registration. LIS teams may have a maximum of four entries per event at the close of registration.
WHILE THERE ARE NO MINIMUMS FOR QUALIFYING, ENTRY MARKS AND TIMES MUST BE FROM INDOOR MEETS THIS SEASON.
Individual athletes may compete in up to three running events (including relays) and an unlimited number of field events.
Scratches and substitutions will be accepted up to 1/2 hour before the start of the meet (11:30 a.m.) without penalty. Scratches after that time will also remove the athlete from all remaining events. There will be no additions after 11:30 a.m. Field event scratches may be done at first call for the field event with the official of that event. Scratching from a field event does not remove the athlete from his or her remaining events.
Scratches for running events should be done with the crew at the finish line.
PREP LEAGUE ENTRY LIMITS
FIELD EVENTS = 3 per team per event
RUNNING EVENTS = 3 per team per event
RELAYS = 1 per team per event
LIS ENTRY LIMITS
FIELD EVENTS = 4 per team per event
RUNNING EVENTS = 4 per team per event
RELAYS = 1 per team per event
IF YOU HAVE ANY QUESTIONS, PLEASE CONTACT ME BY E-MAIL:
WAREM@STCVA.ORG
TIME SCHEDULE
NOON GIRLS SHOT PUT THEN BOYS SHOT PUT, BOYS LONG JUMP AND GIRLS LONG JUMP, GIRLS HIGH JUMP THEN BOYS HIGH JUMP, BOYS POLE VAULT THEN GIRLS POLE VAULT; 20 minutes after long jump BOYS TRIPLE JUMP AND GIRLS TRIPLE JUMP
1:30 GIRLS 55M HURDLES (SEMIFINALS)
1:40 BOYS 55M HURDLES (SEMIFINALS)
1:50 GIRLS 55M DASH (SEMIFINALS)
2:00 BOYS 55M DASH (SEMIFINALS)
2:10 GIRLS 4 X 800M RELAY
2:25 BOYS 4 X 800M RELAY
2:40 GIRLS 55M HURDLES (FINALS)
2:45 BOYS 55M HURDLES (FINALS)
2:50 GIRLS 55M DASH (FINALS)
2:55 BOYS 55M DASH (FINALS)
3:00 GIRLS 1600M RUN
3:10 BOYS 1600M RUN
3:20 GIRLS 4 X 200M RELAY
3:25 BOYS 4 X 200M RELAY
3:30 GIRLS 500M RUN (SECTIONS ON TIME)
3:40 BOYS 500M RUN (SECTIONS ON TIME)
3:50 GIRLS 1000M RUN
4:00 BOYS 1000M RUN
4:10 GIRLS 300M DASH (SECTIONS ON TIME)
4:20 BOYS 300M DASH (SECTIONS ON TIME)
4:30 GIRLS 3200M RUN
4:45 BOYS 3200M RUN
5:00 GIRLS 4 X 400M RELAY
5:05 BOYS 4 X 400M RELAY
Registration help:
va.milesplit.com/pages/Online_Meet_Reg_Instructions