Where: Hidden Valley High School 5000 Titan Trail, Roanoke, Va 24018

Distance: 5K HS; 4K MS (85% grass/trail and 15% asphalt/gravel) - SPIKES NOT RECOMMENDED!

Directions: 581 S - Exit Franklin Rd/419, Rt @ the light, left on 221/Brambleton, right on Pleasant Hill, right on Titan Trail

Date: September 14, 2024

Time Schedule:

0730 - Packet picket-up begins

0800 - Coaches meeting at start/finish area

0830 - Girls Middle School - 4K

0915 - Boys Middle School - 4K

1000 - Girls Varsity - 9th-12th - 5K

1045 - Boys Varsity 9th-12th - 5K

1130 - Combined Boys/Girls JV - 5K

1215 - Awards

Awards:

1st 15 finishers in each Middle School and Varsity race receive medals

1st 10 girls and 1st 10 boys in JV race receive medals

1st place teams in Middle School and Varsity divisions will receive trophies

Results:

Will be posted and then sent to Milestat.com as well as live on runroanoke.com

Entries:

The Middle School and JV Races have unlimited entries.

Both Girls and Boys Varsity races will be limited to 7 runners.

ONLINE registration must be done thru www.milestat.com

Athletic Trainer:

We will have an athletic trainer on site for assistance. Ice bath will be on site for heat emergencies.

Concessions:

Water/ Gatorade: Coolers and cups of both will be at the start/finish area. Fruit and baked goods will be available to athletes free of charge. Additional concessions will be available for purchase by spectators.

T-shirts:

Available for purchase at the event.

Sanctioning:

The meet is sanctioned. Private schools will need to compete in the JV division if out of state schools compete.

Spectators:

$5 each (coaches free)

Cost:

Varsity + JV teams (combined cost) - $100 EACH boys or girls ($175 for both) or $15 an individual

Middle School teams - $50 EACH boys or girls ($85 for both) or $10 an individual

Please send entries fees to Coach Stewart, Hidden Valley HS Cross Country, 5000 Titan Trail, Roanoke, Va., 24018 or hand carry to the meet. Make checks payable to HVHS Boosters - Cross Country

Deadline: Sept 11th NOON - NO RACE DAY ENTRY!

Contact Info:

Coach Jonathan Stewart, Hidden Valley High School

717-413-0450 - jds6q2003@gmail.com