VHSL Region 3D Championships 2024

                                                                       Hosted by Abingdon High School

Entries: Entries will be through Milestat.com.  All times must be Verified on Milestat. All athletes must have a mark prior to the region meet. The entry deadline is Monday May 20nd by 10 pm.  

Time: Earliest arrival on campus 1pm.  2:30 PM Start time.  

Admission:$10.00

Passes: VHSCA, VHSL Coaches Pass, VIAAA, VATA, VSBA, Principals State Membership card.

Region Qualifiers: 3 entries per event and 1 Relay entry. To enter more than 3 in an individual event all entries must have the region standard.  All times submitted must be F.A.T. from the 2024 Outdoor season- to convert a hand time, round the tenths up if the hundredths is greater than 0 and then add 0.24 to that rounded time.

State Qualifiers: Class 3 - top 4 performers from each event plus those who have met the Class 3 State qualifying standards for each event as published by VHSL.

Parking: Buses will drop athletes off at Washington County Maintenance Office parking lot and enter the bottom stadium gate.

Spectators: Spectators will park at the Washington County Maintenance Office and will enter the stadium at the bottom gate. Spectators can sit on either side of the stadium in the bleachers. No spectators will be allowed on the track/infield. The shot put will be contested beyond the fence and spectators can sit in the small set of bleachers to view this event only.

Team Tents will be allowed on the visitors side bleachers only. No tents on the home side.

Scoring:10-8-6-4-2-1 for both individual and relay events. 

Starting Heights:

Girls PV: 6-6

Boys PV: 8-6

Girls HJ: 4-8

Boys HJ: 5-8

Concession Stand will be available in the stadium

Coaches Hospitality: Lunch will be provided to coaches. Each school will be provided 3 meal tickets. Please email me if you need extra.

Region T-Shirts: Region 3D Championships Shirts will be sold in the concession stand.

Time Schedule:

1:00pm-Stadium Opens

1:30-2:00pm-Weighing of throwing implements (fieldhouse)implements must be weighed in to use in competition.

1:45pm-Coaches meeting (start/finish line)

2:30pm-Field Events: 3 Attempts (Top 7 to Finals)

Girls/Boys Long Jump followed by Girls/Boys Triple Jump

Girls High Jump followed by Boys High Jump

Girls Discus followed by Boys Discus

Boys Shot Put followed by Girls Shot Put

Girls Pole Vault followed by Boys Pole Vault

Time Schedule: All Track events will be Girls followed by Boys. All heats slow to fast.

4:00 PM-4x800m Relay

4:30-100m/110m Hurdles

4:50-100m Dash

5:15-1600m Run

5:40-4x100m Relay

6:00-400m Dash

6:20-300m Hurdles

6:40-800m Run

6:55-200m Dash

7:20-3200m Run

7:50-4x400m Relay

Awards:

Male and Female Meet Champion & Runner-Up Trophies

Male and Female Runner of the Year Plaque

Male and Female Field Event Performer of the Year Plaque

Region Girls & Region Boys Coach of the Year Plaque