Cardinal District (Gar-Field) Meet #5 2024 2024

Dale City, VA
Hosted by Gar-Field
Timing/Results Stafford Timing

Potomac Senior High School Results

Girls Athlete Place Section Results
100 Meter Dash
13.21 Serena Sharp 5th Finals H2 Complete
13.39 Amina Kanu 9th Finals H6 Complete
14.26 Nadiya Finner 25th Finals H4 Complete
15.27 Stephanie Elmery 33rd Finals H5 Complete
15.39 Marie Sheriff 34th Finals H1 Complete
16.77 Audrey Abadji 39th Finals H6 Complete
200 Meter Dash
25.35 SB Zaire Johnson 2nd Finals H1 Complete
26.06 Zion Dooley 3rd Finals H1 Complete
27.75 Amina Kanu 11th Finals H3 Complete
29.36 Na'veh Hosey-Young 23rd Finals H4 Complete
33.55 Kim'mora MorrisTimmons 31st Finals H5 Complete
35.43 Suzann Ofoso 34th Finals H4 Complete
400 Meter Dash
1:02.97 SB Sonna Wann 9th Finals H1 Complete
1:07.58 Wynter Thomas 14th Finals H3 Complete
1:23.28 Kaylan Culpepper 30th Finals H4 Complete
800 Meter Run
2:39.15 Wynter Thomas 4th Finals H1 Complete
100 Meter Hurdles
15.39 Vashaun Broadus 3rd Finals H1 Complete
16.01 Celestial Acheampong 4th Finals H1 Complete
18.37 Kaury Kelly 7th Finals H2 Complete
300 Meter Hurdles
46.69 Celestial Acheampong 2nd Finals H1 Complete
47.00 Vashaun Broadus 3rd Finals H1 Complete
47.16 Serena Sharp 4th Finals H1 Complete
Triple Jump
35-10 Vashaun Broadus 1st Finals H1 Complete
30-3 SB Zion Dooley 6th Finals H1 Complete
Shot Put
32-3.5 Emmanuella Ofosumensah 4th Finals H1 Complete
32-2.5 Mahalia Adams 5th Finals H1 Complete
21-8 Yanise Jackson 11th Finals H1 Complete
17-5 Desire Simo 14th Finals H1 Complete
Boys Athlete Place Section Results
100 Meter Dash
11.40 Treyvon Evans 4th Finals H1 Complete
11.79 SB Jayden Gordon 12th Finals H3 Complete
11.81 Alijah Salmon 13th Finals H3 Complete
11.97 Jason Furbush 18th Finals H5 Complete
11.99 Zachary Josheph 19th Finals H3 Complete
12.73 Nick Williams 37th Finals H6 Complete
12.95 Albert TOBAR 39th Finals H5 Complete
200 Meter Dash
22.43 Ty'Heak Buie 1st Finals H1 Complete
23.24 Elijah Turner 6th Finals H1 Complete
23.58 Treyvon Evans 11th Finals H2 Complete
23.89 Alijah Salmon 13th Finals H2 Complete
24.44 Isaiah Battle 19th Finals H4 Complete
26.30 Zachary Josheph 35th Finals H3 Complete
400 Meter Dash
54.77 Antonie Smith, Jr 12th Finals H2 Complete
56.02 Najon Hare 15th Finals H3 Complete
57.26 Henry Gyamfi 20th Finals H3 Complete
58.10 Geoffrey Komla Kwashitse 21st Finals H5 Complete
59.91 Raquan Smith 25th Finals H4 Complete
1:01.35 Cleon Johnson 27th Finals H5 Complete
800 Meter Run
2:12.91 Edward Koroma 5th Finals H1 Complete
2:30.88 Silas Metcalfe 15th Finals H1 Complete
2:37.19 Amadou Wann 22nd Finals H3 Complete
3:01.49 Kennett Nowlin 29th Finals H3 Complete
1600 Meter Run
4:55.16 Edward Koroma 5th Finals H1 Complete
110 Meter Hurdles
15.82 SB Jayden Gordon 3rd Finals H1 Complete
15.94 Randy Ampofo 4th Finals H1 Complete
16.62 John Paul Acheampong 5th Finals H1 Complete
16.83 Nathaniel Essien 6th Finals H1 Complete
300 Meter Hurdles
41.03 Jayden Gordon 1st Finals H1 Complete
49.39 Salwan Abdella 9th Finals H2 Complete
4x400 Meter Relay
3:26.36 Relay Team 2nd Finals H1 Complete
3:56.56 Relay Team 5th Finals H1 Complete
Long Jump
19-6 Randy Ampofo 1st Finals H1 Complete
19-4 Kameren Carmichael 2nd Finals H1 Complete
19-0 Antonie Smith, Jr 3rd Finals H1 Complete
17-7 Silas Metcalfe 8th Finals H1 Complete
16-1 Geoffrey Komla Kwashitse 10th Finals H1 Complete
Triple Jump
47-7 Ty'Heak Buie 1st Finals H1 Complete
43-9.5 Jayden Gordon 4th Finals H1 Complete
40-6 Randy Ampofo 7th Finals H1 Complete
40-4 Kameren Carmichael 8th Finals H1 Complete
37-6 Amadou Wann 11th Finals H1 Complete
Shot Put
48-10 Demetrius Reeves 1st Finals H1 Complete
47-10 JaRamiah Slaughter 2nd Finals H1 Complete
42-8.5 Terrance Reese 4th Finals H1 Complete