14th Annual Knights Track Classic 2025

Roanoke, VA

Meet Information





The 14th Annual

Knights Track Classic

Saturday April 26th, 2025

Roanoke, Virginia

Hosted   by Cave Spring H.S. at  Cave Spring High School

Entries:

Each school is allowed three entries per event. Only one relay per event per school will be allowed. Schools will be allowed to enter additional athletes for 10 dollars an event and relays for 25. VHSL rules regarding event limitations will apply. All athletes must belong to their high  school team and must be accompanied by a coach from that school.

Submitting

Entries
:

All entries will be done through milestat.com. ALL ENTRIES ARE DUE BY TUESDAY, April

25
th AT 11:59 PM. A $50

LATE FEE WILL BE ADDED FOR ANY TEAMS NOT MEETING THIS DEADLINE.
 

Information for registering online

can be found at http://va.milesplit.us/help/faq/meetreg



Athletic Trainers: Some space will be available for your team trainers and

we will be providing an athletic trainer for limited assistance.

If you have any questions, please feel free to email questions tmaguire@rcs.k12.va.us

Location:

Cave Spring High School- 3712 Chaparral Drive Roanoke, VA

24018.Coming from I-81- take Exit

143.After exiting, travel on 581

for approximately 10.1 miles.Take

Electric Rd/419 exit (Tanglewood Mall).Take a right off of the exit ramp onto 419 North.Travel 1.3 miles and take a left onto

Chaparral Drive (Look for the 7-Eleven).Drive .9 miles on Chaparral Drive.

Cave Spring High School is on the left.

Bus Parking:

Teachers Bus parking lot (lot in front of the school).Please look for signs.

Entry Fees:

An entry fee of $150 per team ($250 for boys and girls teams together)

OR

Individuals: $10 per event or $25 per relay

Five or more student-athletes are considered a team.

This is an entry fee, not a participation fee.

Make checks out to:  Cave

Spring High School

Mailing

Address:

Cave Spring High School

Attention: Tommy Maguire

3712 Chaparral Dr.

Roanoke, VA 24018

ALL

ENTRY FEES ARE DUE BY April 25th

ADMISSION:

There will be a $6 admission fee to all spectators.

Throw and Jump Pass: This will allow spectators of jumpers to

have access to the bleachers in front of the long a triple jump pit.Spectators for the throwers will have

access to bleachers across from the shot put and discus cage.**

Awards:

The first three places will receive medals in each individual

event and top the relay team.

The top three teams will each receive a trophy.

Scoring:

The first six places will score. The standard point distribution of 10, 8, 6, 4, 2, 1 in each event will count towards the overall team score.

Seeding:

All running events will be run as TIMED FINALS slow to fast. Field event seeding will be least to

greatest.

Long/Triple Jump:

9:00 am Boys Long Jump (4 jumps no finals/Open Pit 9 am to

11 am)

9:00 am Girls Long Jump (4 jumps no finals/Open Pit 9 am to 11 am)

11:45 am Girls Triple Jump (4 jumps no finals/Open Pit 11:45 am to 1:45 pm)

11:45 am Boys Triple Jump (4 jumps no finals/Open Pit 11:45 am to 1:45 pm)

High Jump:

The five-alive format will be followed. Please consult the VHSL official's

handbook for more information. Starting heights for girls: 4'6, boys 5'6.

9:00 am Girls High Jump then Boys High Jump

Throws:

Implement Weigh-in @ 8:30-8:50

9:00 am Boys Discus (4 throws no finals) then Girls Discus

9:00 am Girls Shot Put (4 throws no finals) then Boys Shot

Pole-Vault:

There will be pole vault inspection at the vaulting facilities

before the event.Any poles found to

be illegal or not of the correct weight will be impounded-NO

EXCEPTIONS!ABSOLUTELY NO TAPPING

DURING PRACTICE!COACHES AND

VAULTERS WILL BE IMMEDIATELY DISQUALIFIED!Please consult VHSL rulebook for further

details.

* Starting heights will be

determined after looking at the field entered. *

9:00 am Girls Pole Vault then Boys Pole Vault

2023 Knights Track Classic Schedule

Field Events: Implement Weigh-in @ 8:30-8:50

8:30 am

9:00 am Boys Discus (4 throws no finals) then Girls Discus

9:00 am Girls Shot Put (4 throws no finals) then Boys Shot

9:00 am Boys Long Jump (4 jumps no finals/Open Pit 9 am to 11 am)

9:00 am Girls Long Jump (4 jumps no finals/Open Pit 9 am to 11 am)

9:00 am Girls Pole Vault then Boys Pole Vault

9:00 am Girls High Jump then Boys High Jump

11:45 am Girls Triple Jump (4 jumps no finals/Open Pit 11:45 am to 1:45 pm)

11:45 am Boys Triple Jump (4 jumps no finals/Open Pit 11:45 am to 1:45 pm)

Running Events  will

start at 9:00 am and we will be on a rolling schedule. ALL FINALS!



Girls 3200m Relay

Boys 3200m Relay

Girls 100m Hurdles

Boys 110m Hurdles

Girls 100m Dash

Boys 100m Dash

Girls 1600m Run

Boys 1600m Run

CSHS Senior Recognition (15 to 20 minutes)


Girls 4x100m Relay

Boys 4x100m Relay

Girls 400m Dash

Boys 400m Dash

Girls 300m Hurdles

Boys 300m Hurdles

"Joe LaRocco" Girls 800m Run

"Joe LaRocco" Boys 800m Run

Girls 200m Dash

Boys 200m Dash
Girls 3200m Run

Boys
3200m Run

Girls 4x400m
Relay

Boys 4x400m Relay

Spikes:

Spikes no longer then inch will be allowed 1/8th

inch preferable. Immediate disqualification will result if longer spikes are used. Coaches, please help us with this!

Concession Stand:

There will be a full concession stand for all

student-athletes, parents, coaches, and spectators.

Hotel Information:

Holiday Inn (Tanglewood)

4468 Starkey Rd

Roanoke, VA 24018

(866) 774-4401

Sleep Inn (Tanglewood)

4045 Electric Rd.

Roanoke, VA 24018

(540) 772-1500

Get directions

Quality Inn (Tanglewood)

3816 Franklin Rd., SW

Roanoke, VA 24014

(540) 989-4000

Get directions

Get directions