| The 14th Annual
Knights Track Classic
Saturday April 26th, 2025 Roanoke, Virginia Hosted by Cave Spring H.S. at Cave Spring High School Entries: Each school is allowed three entries per event. Only one relay per event per school will be allowed. Schools will be allowed to enter additional athletes for 10 dollars an event and relays for 25. VHSL rules regarding event limitations will apply. All athletes must belong to their high school team and must be accompanied by a coach from that school. ** We will accept the first 25 teams with payments. ** Submitting
Entries: All entries will be done through milestat.com. ALL ENTRIES ARE DUE BY TUESDAY, April
22nd AT 11:59 PM. A $50
LATE FEE WILL BE ADDED FOR ANY TEAMS NOT MEETING THIS DEADLINE. Information for registering online
can be found at http://va.milesplit.us/help/faq/meetreg
Athletic Trainers: Some space will be available for your team trainers and
we will be providing an athletic trainer for limited assistance.
If you have any questions, please feel free to email questions tmaguire@rcs.k12.va.us Location: Cave Spring High School- 3712 Chaparral Drive Roanoke, VA
24018.Coming from I-81- take Exit
143.After exiting, travel on 581
for approximately 10.1 miles.Take
Electric Rd/419 exit (Tanglewood Mall).Take a right off of the exit ramp onto 419 North.Travel 1.3 miles and take a left onto
Chaparral Drive (Look for the 7-Eleven).Drive .9 miles on Chaparral Drive. Cave Spring High School is on the left. Bus Parking: Teachers Bus parking lot (lot in front of the school).Please look for signs. Entry Fees: An entry fee of $180 per team ($300 for boys and girls teams together) OR Individuals: $10 per event or $25 per relay Five or more student-athletes are considered a team. This is an entry fee, not a participation fee. Make checks out to: Cave Spring High School Mailing
Address: Cave Spring High School Attention: Tommy Maguire 3712 Chaparral Dr. Roanoke, VA 24018 ALL
ENTRY FEES ARE DUE BY April 25th ADMISSION: There will be a $6 admission fee to all spectators. Throw and Jump Pass: This will allow spectators of jumpers to
have access to the bleachers in front of the long a triple jump pit.Spectators for the throwers will have
access to bleachers across from the shot put and discus cage.** Awards: The first three places will receive medals in each individual
event and top the relay team. The top three teams will each receive a trophy. Scoring: The first six places will score. The standard point distribution of 10, 8, 6, 4, 2, 1 in each event will count towards the overall team score. Seeding: All running events will be run as TIMED FINALS slow to fast. Field event seeding will be least to
greatest. Long/Triple Jump: 9:00 am Boys Long Jump (4 jumps no finals/Open Pit 9 am to 11 am)
9:00 am Girls Long Jump (4 jumps no finals/Open Pit 9 am to 11 am)
11:45 am Girls Triple Jump (4 jumps no finals/Open Pit 11:45 am to 1:45 pm)
11:45 am Boys Triple Jump (4 jumps no finals/Open Pit 11:45 am to 1:45 pm) High Jump: The five-alive format will be followed. Please consult the VHSL official's
handbook for more information. Starting heights for girls: 4'6, boys 5'6. 9:00 am Girls High Jump then Boys High Jump Throws: Implement Weigh-in @ 8:30-8:50
9:00 am Boys Discus (4 throws no finals) then Girls Discus
9:00 am Girls Shot Put (4 throws no finals) then Boys Shot Pole-Vault: There will be pole vault inspection at the vaulting facilities
before the event.Any poles found to
be illegal or not of the correct weight will be impounded-NO
EXCEPTIONS!ABSOLUTELY NO TAPPING
DURING PRACTICE!COACHES AND
VAULTERS WILL BE IMMEDIATELY DISQUALIFIED!Please consult VHSL rulebook for further
details. * Starting heights will be
determined after looking at the field entered. * 9:00 am Girls Pole Vault then Boys Pole Vault 2025 Knights Track Classic Schedule Field Events: Implement Weigh-in @ 8:30-8:50
8:30 am 9:00 am Boys Discus (4 throws no finals) then Girls Discus
9:00 am Girls Shot Put (4 throws no finals) then Boys Shot
9:00 am Boys Long Jump (4 jumps no finals/Open Pit 9 am to 11 am)
9:00 am Girls Long Jump (4 jumps no finals/Open Pit 9 am to 11 am)
9:00 am Girls Pole Vault then Boys Pole Vault
9:00 am Girls High Jump then Boys High Jump
11:45 am Girls Triple Jump (4 jumps no finals/Open Pit 11:45 am to 1:45 pm)
11:45 am Boys Triple Jump (4 jumps no finals/Open Pit 11:45 am to 1:45 pm) Running Events will
start at 9:00 am and we will be on a rolling schedule. ALL FINALS!
Girls 3200m Relay
Boys 3200m Relay
Girls 100m Hurdles
Boys 110m Hurdles
Girls 100m Dash
Boys 100m Dash
Girls 1600m Run Boys 1600m Run CSHS Senior Recognition (15 to 20 minutes)
Girls 4x100m Relay
Boys 4x100m Relay
Girls 400m Dash
Boys 400m Dash
Girls 300m Hurdles
Boys 300m Hurdles
"Joe LaRocco" Girls 800m Run
"Joe LaRocco" Boys 800m Run
Girls 200m Dash
Boys 200m Dash Girls 3200m Run
Boys 3200m Run
Girls 4x400m Relay
Boys 4x400m Relay
Spikes: Spikes no longer then inch will be allowed 1/8th
inch preferable. Immediate disqualification will result if longer spikes are used. Coaches, please help us with this! Concession Stand: There will be a full concession stand for all
student-athletes, parents, coaches, and spectators. Hotel Information: Holiday Inn (Tanglewood) 4468 Starkey Rd Roanoke, VA 24018 (866) 774-4401 Sleep Inn (Tanglewood) 4045 Electric Rd. Roanoke, VA 24018 (540) 772-1500 Get directions Quality Inn (Tanglewood) 3816 Franklin Rd., SW Roanoke, VA 24014 (540) 989-4000 Get directions
Get directions
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