Elite Performances
199 performances met the MileSplit US Second Team standard.
| HS Girls | Mark | Athlete | Team |
|---|---|---|---|
| 1000 Meter Run Finals | 2:53.90 | Elizabeth Bayne | Kecoughtan |
| 1000 Meter Run Finals | 2:55.05 | Kelley Otstott | Thomas Jefferson S&T |
| 1000 Meter Run Finals | 2:55.93 | Nikeya Green | Hayfield Secondary School |
| 1000 Meter Run Finals | 3:00.86 | Carin Miller | Chantilly |
| 1000 Meter Run Finals | 3:02.74 | Leslie Schultz | Langley |
| 1000 Meter Run Finals | 3:04.13 | Dionne Evans | Gar-Field |
| 1000 Meter Run Finals | 3:04.21 | Missy Somadelis | Oakton |
| 1000 Meter Run Finals | 3:05.66 | Laurel Askea | Centreville |
| 1600 Meter Run Finals | 5:07.04 | Erin Swain | Lake Braddock |
| 1600 Meter Run Finals | 5:09.90 | Lauren Chaikin | George C. Marshall |
| 1600 Meter Run Finals | 5:11.14 | Colleen Connell | Brooke Point |
| 1600 Meter Run Finals | 5:16.11 | Dionne Evans | Gar-Field |
| 1600 Meter Run Finals | 5:17.58 | Heather McCarthy | Lake Braddock |
| 1600 Meter Run Finals | 5:17.95 | Katrina Menard | Justice |
| 1600 Meter Run Finals | 5:19.54 | Kara Handy | Thomas Dale |
| 300 Meter Dash Finals | 38.30 | Alyssa Aiken | Chantilly |
| 300 Meter Dash Finals | 39.44 | Marie Giles | Bethel |
| 300 Meter Dash Finals | 39.54 | Sheena Johnson Tosta | Gar-Field |
| 300 Meter Dash Finals | 40.14 | Nicole Cook | Petersburg |
| 300 Meter Dash Finals | 40.21 | Keosha Sanders | Brooke Point |
| 300 Meter Dash Finals | 41.27 | Kellie Wells | James River (Midlothian) |
| 300 Meter Dash Finals | 41.36 | Melanie Bryant | Tallwood |
| 300 Meter Dash Finals | 41.53 | Courtney Tolbert | L.C. Bird |
| 3200 Meter Run Finals | 11:00.59 | Erin Swain | Lake Braddock |
| 3200 Meter Run Finals | 11:10.95 | Kelly Swain | Lake Braddock |
| 3200 Meter Run Finals | 11:12.54 | Karin Lanyi | Thomas Jefferson (Richmond) |
| 3200 Meter Run Finals | 11:18.71 | Keira Carlstrom | Oakton |
| 3200 Meter Run Finals | 11:18.77 | Karen Otto | Princess Anne High School |
| 3200 Meter Run Finals | 11:19.56 | Christina Burleson | Mount Vernon |
| 3200 Meter Run Finals | 11:20.14 | Jeannie Addison | Thomas Jefferson (Richmond) |
| 3200 Meter Run Finals | 11:20.59 | Kristee Sherry | Thomas Jefferson S&T |
| 4x200 Meter Relay Finals | 1:43.83 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:46.02 | Relay Team | Salem (Virginia Beach) |
| 4x200 Meter Relay Finals | 1:46.16 | Relay Team | Menchville |
| 4x200 Meter Relay Finals | 1:46.20 | Relay Team | Kecoughtan |
| 4x200 Meter Relay Finals | 1:47.45 | Relay Team | Oakton |
| 4x200 Meter Relay Finals | 1:47.54 | Relay Team | Atlee |
| 4x200 Meter Relay Finals | 1:47.71 | Relay Team | Varina |
| 4x200 Meter Relay Finals | 1:47.87 | Relay Team | Alexandria City High School |
| 4x400 Meter Relay Finals | 3:55.89 | Relay Team | Menchville |
| 4x400 Meter Relay Finals | 3:58.28 | Relay Team | Bethel |
| 4x400 Meter Relay Finals | 4:03.39 | Relay Team | Alexandria City High School |
| 4x400 Meter Relay Finals | 4:04.66 | Relay Team | Unity Reed |
| 4x400 Meter Relay Finals | 4:05.19 | Relay Team | James W. Robinson |
| 4x400 Meter Relay Finals | 4:06.04 | Relay Team | Hayfield Secondary School |
| 4x400 Meter Relay Finals | 4:06.91 | Relay Team | Bayside High School |
| 4x400 Meter Relay Finals | 4:07.65 | Relay Team | Oakton |
| 4x800 Meter Relay Finals | 9:28.11 | Relay Team | Thomas Jefferson S&T |
| 4x800 Meter Relay Finals | 9:30.51 | Relay Team | Oakton |
| 4x800 Meter Relay Finals | 9:32.65 | Relay Team | Hayfield Secondary School |
| 4x800 Meter Relay Finals | 9:33.85 | Relay Team | James W. Robinson |
| 4x800 Meter Relay Finals | 9:34.10 | Relay Team | Bethel |
| 4x800 Meter Relay Finals | 9:47.65 | Relay Team | Thomas Jefferson (Richmond) |
| 4x800 Meter Relay Finals | 9:53.63 | Relay Team | Manchester High School |
| 4x800 Meter Relay Finals | 9:54.71 | Relay Team | Lake Braddock |
| 500 Meter Dash Finals | 1:13.19 | Sheena Johnson Tosta | Gar-Field |
| 500 Meter Dash Finals | 1:15.31 | Nicole Cook | Petersburg |
| 500 Meter Dash Finals | 1:15.31 | Tre-Nace Elliott | Western Branch High School |
| 500 Meter Dash Finals | 1:16.11 | Janine Jones | Menchville |
| 500 Meter Dash Finals | 1:16.58 | Lynsie Battle | Hayfield Secondary School |
| 500 Meter Dash Finals | 1:17.56 | Ayanna Alexander | McLean |
| 500 Meter Dash Finals | 1:17.71 | Toya Poole | Menchville |
| 500 Meter Dash Finals | 1:18.41 | Kristen Reedy | Bethel |
| 55 Meter Hurdles Finals | 7.75 | Sheena Johnson Tosta | Gar-Field |
| 55 Meter Hurdles Finals | 8.11 | Alyssa Aiken | Chantilly |
| 55 Meter Hurdles Finals | 8.14 | Keosha Sanders | Brooke Point |
| 55 Meter Hurdles Finals | 8.24 | Kellie Wells | James River (Midlothian) |
| 55 Meter Hurdles Finals | 8.48 | Maurika Quarles | Osbourn Park |
| 55 Meter Dash Finals | 7.05 | Alyssa Aiken | Chantilly |
| 55 Meter Dash Finals | 7.13 | Ara Towns | Bethel |
| 55 Meter Dash Finals | 7.19 | Keosha Sanders | Brooke Point |
| 55 Meter Dash Finals | 7.20 | Amy Conteh | Oakton |
| 55 Meter Dash Finals | 7.24 | Zanisha Usher | Bayside High School |
| 55 Meter Dash Finals | 7.28 | Terri Davenport | C.D. Hylton |
| 55 Meter Dash Finals | 7.32 | Happy Darcus | Albemarle |
| 55 Meter Dash Finals | 7.37 | Natasha Peterson | Hopewell |
| High Jump Finals | 5-4 | Urica Twine | Great Bridge High School |
| High Jump Finals | 5-4 | Victoria Buskirk | North Stafford |
| High Jump Finals | 5-4 | Ayanna Alexander | McLean |
| High Jump Finals | 5-4 | Lauren Culin | Fairfax |
| High Jump Finals | 5-5 | Makena Hammond | Denbigh |
| High Jump Finals | 5-7 | Bonnie Meekins | Oakton |
| High Jump Finals | 5-7 | Takeitha Jordan | Gar-Field |
| High Jump Finals | 5-8 | Krystle Moss | Thomas Jefferson S&T |
| Long Jump Finals | 17-6.75 | Shanea Thomas | Bethel |
| Long Jump Finals | 17-8 | Kellie Wells | James River (Midlothian) |
| Long Jump Finals | 18-2 | Amy Conteh | Oakton |
| Long Jump Finals | 18-2.75 | Tiffany Mclaughlin | Tallwood |
| Long Jump Finals | 18-3.75 | Danielle Woodhouse | Thomas Jefferson S&T |
| Long Jump Finals | 18-4 | Caroline Harvey | Atlee |
| Long Jump Finals | 18-9 | Marie Giles | Bethel |
| Long Jump Finals | 19-8 | Sheena Johnson Tosta | Gar-Field |
| Pole Vault Finals | 11-0 | Charlotte LaRoche | Centreville |
| Pole Vault Finals | 11-0 | Kira Sims | Gar-Field |
| Shot Put Finals | 40-5 | Latetia Walker | Gar-Field |
| Shot Put Finals | 42-3.75 | Donisha Freeman | Mount Vernon |
| Shot Put Finals | 43-1.5 | Lindsey Neuberger | Cox |
| Shot Put Finals | 43-8.75 | Amanda Walker | Bethel |
| Shot Put Finals | 45-6.25 | India Odom | Hayfield Secondary School |
| Triple Jump Finals | 36-8 | Ashley Bell | J.R. Tucker High School |
| Triple Jump Finals | 37-0.75 | Takeitha Jordan | Gar-Field |
| Triple Jump Finals | 37-2 | Kira Sims | Gar-Field |
| Triple Jump Finals | 38-6 | Ayanna Alexander | McLean |
| Triple Jump Finals | 38-8 | Danielle Woodhouse | Thomas Jefferson S&T |
| Triple Jump Finals | 40-4 | Sheena Johnson Tosta | Gar-Field |
| HS Boys | Mark | Athlete | Team |
| 1000 Meter Run Finals | 2:30.05 | James Small | McLean |
| 1000 Meter Run Finals | 2:33.32 | Curtis Parker | Woodside |
| 1000 Meter Run Finals | 2:34.06 | Jason Lewis | Potomac Senior High School |
| 1000 Meter Run Finals | 2:34.87 | Tim Oliver | Lake Braddock |
| 1000 Meter Run Finals | 2:36.28 | Philip Gaeta | Oakton |
| 1000 Meter Run Finals | 2:36.31 | Josh Wrigley | Salem (Virginia Beach) |
| 1000 Meter Run Finals | 2:36.86 | Eric Callender | West Springfield |
| 1000 Meter Run Finals | 2:36.97 | Matt Wolak | Mills Godwin |
| 1600 Meter Run Finals | 4:23.10 | Jason Lewis | Potomac Senior High School |
| 1600 Meter Run Finals | 4:25.67 | L.a. Snead | James W. Robinson |
| 1600 Meter Run Finals | 4:25.80 | Andrew Dunnum | James W. Robinson |
| 1600 Meter Run Finals | 4:26.14 | Bill Meador | Cave Spring High School |
| 1600 Meter Run Finals | 4:26.97 | Alex Clayton | Tallwood |
| 1600 Meter Run Finals | 4:27.29 | Adam Otstott | Mills Godwin |
| 300 Meter Dash Finals | 33.85 | Rickey Harris | Centreville |
| 300 Meter Dash Finals | 34.48 | Frank Tolen | Unity Reed |
| 300 Meter Dash Finals | 34.85 | Rico Lloyd | Potomac Senior High School |
| 300 Meter Dash Finals | 35.26 | Brian Ford | Atlee |
| 300 Meter Dash Finals | 35.61 | Ashley Simmons | Lake Braddock |
| 300 Meter Dash Finals | 35.68 | Dwayne Kindrick | Bethel |
| 300 Meter Dash Finals | 35.82 | Domonick Richmond | Bethel |
| 300 Meter Dash Finals | 36.05 | Dennis Jones | Richmond High School |
| 3200 Meter Run Finals | 8:59.96 | Alan Webb | South Lakes |
| 3200 Meter Run Finals | 9:20.89 | Matthew Keally | Ocean Lakes |
| 3200 Meter Run Finals | 9:26.95 | Matt Maline | Oakton |
| 3200 Meter Run Finals | 9:42.93 | L.a. Snead | James W. Robinson |
| 3200 Meter Run Finals | 9:43.84 | David Silver | Thomas Jefferson S&T |
| 4x200 Meter Relay Finals | 1:31.10 | Relay Team | West Potomac |
| 4x200 Meter Relay Finals | 1:31.10 | Relay Team | Bethel |
| 4x200 Meter Relay Finals | 1:31.66 | Relay Team | Deep Creek High School |
| 4x200 Meter Relay Finals | 1:32.62 | Relay Team | Heritage (Newport News) |
| 4x200 Meter Relay Finals | 1:33.23 | Relay Team | Gar-Field |
| 4x200 Meter Relay Finals | 1:33.65 | Relay Team | L.C. Bird |
| 4x400 Meter Relay Finals | 3:25.52 | Relay Team | Heritage (Newport News) |
| 4x400 Meter Relay Finals | 3:25.52 | Relay Team | Lake Braddock |
| 4x400 Meter Relay Finals | 3:26.88 | Relay Team | West Potomac |
| 4x400 Meter Relay Finals | 3:28.23 | Relay Team | Brooke Point |
| 4x400 Meter Relay Finals | 3:28.83 | Relay Team | Oakton |
| 4x400 Meter Relay Finals | 3:28.88 | Relay Team | Atlee |
| 4x800 Meter Relay Finals | 7:59.34 | Relay Team | Lake Braddock |
| 4x800 Meter Relay Finals | 8:02.05 | Relay Team | Alexandria City High School |
| 4x800 Meter Relay Finals | 8:06.41 | Relay Team | West Potomac |
| 4x800 Meter Relay Finals | 8:06.75 | Relay Team | West Springfield |
| 4x800 Meter Relay Finals | 8:08.26 | Relay Team | Manchester High School |
| 4x800 Meter Relay Finals | 8:10.58 | Relay Team | Thomas Jefferson S&T |
| 4x800 Meter Relay Finals | 8:14.33 | Relay Team | Ocean Lakes |
| 4x800 Meter Relay Finals | 8:15.02 | Relay Team | Hermitage |
| 500 Meter Dash Finals | 1:04.82 | Cy Williams | Oscar Smith High School |
| 500 Meter Dash Finals | 1:04.91 | Jermie Harris | West Potomac |
| 500 Meter Dash Finals | 1:05.04 | Busayo Ojumu | Alexandria City High School |
| 500 Meter Dash Finals | 1:05.38 | Zach Davis | Midlothian High School |
| 500 Meter Dash Finals | 1:06.09 | Frank Francois | Lake Braddock |
| 500 Meter Dash Finals | 1:06.17 | Aldred Lexima | Patrick Henry (Roanoke) |
| 500 Meter Dash Finals | 1:06.67 | Aaron Lindsay | C.D. Hylton |
| 500 Meter Dash Finals | 1:06.73 | Antonio Pelham | Heritage (Newport News) |
| 55 Meter Hurdles Finals | 7.28 | Rickey Harris | Centreville |
| 55 Meter Hurdles Finals | 7.45 | Frank Tolen | Unity Reed |
| 55 Meter Hurdles Finals | 7.53 | BJ Hancock | E.C. Glass |
| 55 Meter Hurdles Finals | 7.58 | Frank Barnes | Salem (Virginia Beach) |
| 55 Meter Hurdles Finals | 7.64 | Brandon Royster | Fairfax |
| 55 Meter Hurdles Finals | 7.69 | Dwight Porter | Menchville |
| 55 Meter Hurdles Finals | 7.73 | Alton Jordan | Heritage (Newport News) |
| 55 Meter Dash Finals | 6.45 | Jerome Mathis | Petersburg |
| 55 Meter Dash Finals | 6.46 | Rico Lloyd | Potomac Senior High School |
| 55 Meter Dash Finals | 6.51 | Rickey Harris | Centreville |
| 55 Meter Dash Finals | 6.53 | Brandon Andrews | J.R. Tucker High School |
| 55 Meter Dash Finals | 6.55 | Dexter Faulk | Woodside |
| 55 Meter Dash Finals | 6.56 | Charles Corner | William Fleming |
| 55 Meter Dash Finals | 6.60 | Jamaal Mills | West Potomac |
| High Jump Finals | 6-2 | Garrett Brickner | Lake Braddock |
| High Jump Finals | 6-2 | John Geer | C.D. Hylton |
| High Jump Finals | 6-2 | Yohance Boulden | C.D. Hylton |
| High Jump Finals | 6-4 | Keith Moffatt | Menchville |
| High Jump Finals | 6-4 | Jonathan Turner | Lakeland |
| High Jump Finals | 6-4 | John Hubbard | George Washington |
| High Jump Finals | 6-6 | Quentin Matthews | Deep Creek High School |
| High Jump Finals | 6-7 | Jerome Mathis | Petersburg |
| High Jump Finals | 6-7 | Teddy Pressley | Oakton |
| High Jump Finals | 6-9 | Chris Smith | Culpeper County |
| Long Jump Finals | 22-1.25 | Jasonus Tillery | Heritage (Newport News) |
| Long Jump Finals | 22-5.25 | Darryl Blackstock | Heritage (Newport News) |
| Long Jump Finals | 22-5.75 | Alonzo Moore II | Phoebus |
| Long Jump Finals | 22-7.5 | Tim Campbell | Kellam |
| Long Jump Finals | 22-11.5 | Rico Lloyd | Potomac Senior High School |
| Long Jump Finals | 23-6.25 | Dexter Faulk | Woodside |
| Long Jump Finals | 23-7.75 | Brandon Royster | Fairfax |
| Pole Vault Finals | 14-0 | Jimmy Tran | Great Bridge High School |
| Shot Put Finals | 53-11.25 | T.j Stahl | George C. Marshall |
| Shot Put Finals | 56-8.5 | James Sapp | Patrick Henry (Roanoke) |
| Triple Jump Finals | 45-1 | Keiron Holmes | C.D. Hylton |
| Triple Jump Finals | 45-5.5 | Tim Campbell | Kellam |
| Triple Jump Finals | 45-11 | Alonzo Moore II | Phoebus |
| Triple Jump Finals | 46-2.5 | Jason Fludd | Brooke Point |
| Triple Jump Finals | 47-4.25 | Frank Tolen | Unity Reed |