Elite Performances

155 performances met the MileSplit US Second Team standard.

HS Girls Mark Athlete Team
1000 Meter Run Finals 3:00.69 Amanda Buell Chantilly
1000 Meter Run Finals 3:01.24 Cameron Heiner Centreville
1000 Meter Run Finals 3:02.62 Jennifer Meador Atlee
1000 Meter Run Finals 3:03.05 Colleen Kunz Denbigh
1000 Meter Run Finals 3:03.59 Molly Purser Denbigh
1000 Meter Run Finals 3:03.60 Raven Andrews Gar-Field
1600 Meter Run Finals 4:59.81 Jackie Kerr Thomas Jefferson S&T
1600 Meter Run Finals 5:03.13 Cameron Heiner Centreville
1600 Meter Run Finals 5:04.95 Jennifer Meador Atlee
1600 Meter Run Finals 5:08.14 Laura Heiner Centreville
1600 Meter Run Finals 5:10.08 Melody Sheppard Hermitage
1600 Meter Run Finals 5:17.46 Shannon Sarabyn Centreville
300 Meter Dash Finals 39.78 Lashonda Cutchin Bayside High School
300 Meter Dash Finals 41.00 Carielle Doe South Lakes
300 Meter Dash Finals 41.09 Davon Lamb Bayside High School
300 Meter Dash Finals 41.56 Shontel Powell Ferguson High School
300 Meter Dash Finals 41.84 Lynette Hopkins Bethel
300 Meter Dash Finals 41.93 Misty Johnson South Lakes
3200 Meter Run Finals 11:03.13 Laura Heiner Centreville
3200 Meter Run Finals 11:13.28 Tressa Breindel Thomas Jefferson (Richmond)
3200 Meter Run Finals 11:15.44 Kathy Newberry Lake Braddock
3200 Meter Run Finals 11:31.07 Liz Awtrey James W. Robinson
3200 Meter Run Finals 11:32.31 Megan Kaminski Princess Anne High School
3200 Meter Run Finals 11:35.80 Johanna Stumpf North Stafford
4x200 Meter Relay Finals 1:43.42 Relay Team Bayside High School
4x200 Meter Relay Finals 1:44.06 Relay Team West Potomac
4x200 Meter Relay Finals 1:45.48 Relay Team Centreville
4x200 Meter Relay Finals 1:46.81 Relay Team I.C. Norcom
4x200 Meter Relay Finals 1:47.29 Relay Team West Springfield
4x200 Meter Relay Finals 1:47.32 Relay Team South Lakes
4x400 Meter Relay Finals 3:59.29 Relay Team West Potomac
4x400 Meter Relay Finals 4:00.67 Relay Team Hampton
4x400 Meter Relay Finals 4:00.97 Relay Team Gar-Field
4x400 Meter Relay Finals 4:01.98 Relay Team South Lakes
4x400 Meter Relay Finals 4:04.26 Relay Team Bethel
4x400 Meter Relay Finals 4:04.45 Relay Team West Springfield
4x800 Meter Relay Finals 9:32.39 Relay Team James W. Robinson
4x800 Meter Relay Finals 9:32.61 Relay Team Chantilly
4x800 Meter Relay Finals 9:33.80 Relay Team Manchester High School
4x800 Meter Relay Finals 9:33.92 Relay Team Lake Braddock
4x800 Meter Relay Finals 9:38.76 Relay Team West Potomac
4x800 Meter Relay Finals 9:42.83 Relay Team West Springfield
500 Meter Dash Finals 1:16.00 Shontel Powell Ferguson High School
500 Meter Dash Finals 1:17.22 Paula Spaeth Thomas Jefferson S&T
500 Meter Dash Finals 1:18.07 Jeraldine Cofie South Lakes
500 Meter Dash Finals 1:18.89 Tiffany Barrett Bethel
500 Meter Dash Finals 1:19.22 Keisha Banks Midlothian High School
500 Meter Dash Finals 1:19.46 Yolanda Thompson West Potomac
55 Meter Hurdles Finals 8.29 Destyne Jones Centreville
55 Meter Hurdles Finals 8.35 Alexandra Braxton Lafayette
55 Meter Hurdles Finals 8.39 Kianga Lee Hampton
55 Meter Hurdles Finals 8.48 Jennifer Cook I.C. Norcom
55 Meter Dash Finals 7.14 Destyne Jones Centreville
55 Meter Dash Finals 7.16 Lashonda Cutchin Bayside High School
55 Meter Dash Finals 7.22 Courtney Neal Atlee
55 Meter Dash Finals 7.26 Virginia Miller Gar-Field
55 Meter Dash Finals 7.32 Shelby Cannon Centreville
55 Meter Dash Finals 7.34 Bobbie Jo Hess Deep Creek High School
High Jump Finals 5-2 Virginia Miller Gar-Field
High Jump Finals 5-2 Yolanda Thompson West Potomac
High Jump Finals 5-4 Tiffany Ferguson Heritage (Lynchburg)
High Jump Finals 5-4 Bridgette Miller Dinwiddie
High Jump Finals 5-4 Erica Robinson L.C. Bird
High Jump Finals 5-6 Felicia Cooksey Mount Vernon
Long Jump Finals 17-10.75 April Byrd West Potomac
Long Jump Finals 17-11.25 Virginia Miller Gar-Field
Long Jump Finals 18-0.5 Jennifer Walker Thomas Jefferson S&T
Long Jump Finals 18-2 Kathryn Edwards Gar-Field
Long Jump Finals 18-6.5 Tomika Davis Denbigh
Long Jump Finals 19-8 Destyne Jones Centreville
Shot Put Finals 40-1.25 Missy Banks I.C. Norcom
Shot Put Finals 42-10 Kristy Martin James W. Robinson
Triple Jump Finals 37-4.75 Courtney Neal Atlee
Triple Jump Finals 37-7.75 Maruquel Williams Gar-Field
Triple Jump Finals 38-2 Virginia Miller Gar-Field
Triple Jump Finals 38-8.25 Janese Downing West Potomac
Triple Jump Finals 38-8.75 April Byrd West Potomac
Triple Jump Finals 39-9.25 Jennifer Walker Thomas Jefferson S&T
HS Boys Mark Athlete Team
1000 Meter Run Finals 2:28.36 Sharif Karie West Springfield
1000 Meter Run Finals 2:30.92 Tim Forester Thomas Jefferson S&T
1000 Meter Run Finals 2:31.38 Chris Green Mills Godwin
1000 Meter Run Finals 2:32.76 Chris Hendrix-buxton Hayfield Secondary School
1000 Meter Run Finals 2:35.28 Ryan Webb E.C. Glass
1000 Meter Run Finals 2:35.94 James Vasek Thomas Jefferson S&T
1600 Meter Run Finals 4:21.75 Sharif Karie West Springfield
1600 Meter Run Finals 4:21.95 Eric Kweder Thomas Edison
1600 Meter Run Finals 4:28.25 Abdikani Jama Wakefield High School
1600 Meter Run Finals 4:28.26 Jesse Bacigalupi Annandale
1600 Meter Run Finals 4:28.88 Matt Morgan Kellam
300 Meter Dash Finals 35.55 Ian Blackwood Menchville
300 Meter Dash Finals 35.87 George Ashton Thomas Jefferson S&T
300 Meter Dash Finals 36.03 Darryl Wynder Phoebus
300 Meter Dash Finals 36.19 Daniel Baxley First Colonial
300 Meter Dash Finals 36.24 Sevend Mason Green Run
300 Meter Dash Finals 36.26 Kenny Moseley Western Branch High School
3200 Meter Run Finals 9:21.32 Eric Kweder Thomas Edison
3200 Meter Run Finals 9:28.34 Eric Post Chantilly
3200 Meter Run Finals 9:33.07 David Spiller James River (Midlothian)
3200 Meter Run Finals 9:33.71 Christopher Banks West Springfield
3200 Meter Run Finals 9:37.81 Gene Manner West Potomac
3200 Meter Run Finals 9:39.60 Mike Hoglund Oakton
4x200 Meter Relay Finals 1:30.77 Relay Team Menchville
4x200 Meter Relay Finals 1:31.75 Relay Team Hampton
4x200 Meter Relay Finals 1:32.32 Relay Team Patrick Henry (Roanoke)
4x200 Meter Relay Finals 1:32.57 Relay Team Alexandria City High School
4x200 Meter Relay Finals 1:33.39 Relay Team Kellam
4x200 Meter Relay Finals 1:33.80 Relay Team Huguenot
4x400 Meter Relay Finals 3:24.56 Relay Team Hampton
4x400 Meter Relay Finals 3:25.82 Relay Team Menchville
4x400 Meter Relay Finals 3:26.13 Relay Team Hayfield Secondary School
4x400 Meter Relay Finals 3:28.16 Relay Team William Fleming
4x400 Meter Relay Finals 3:28.83 Relay Team Alexandria City High School
4x400 Meter Relay Finals 3:30.87 Relay Team Thomas Jefferson (Richmond)
4x800 Meter Relay Finals 8:01.83 Relay Team West Springfield
4x800 Meter Relay Finals 8:02.77 Relay Team Midlothian High School
4x800 Meter Relay Finals 8:03.23 Relay Team Hayfield Secondary School
4x800 Meter Relay Finals 8:05.94 Relay Team Chantilly
4x800 Meter Relay Finals 8:08.75 Relay Team Atlee
4x800 Meter Relay Finals 8:09.15 Relay Team Oakton
500 Meter Dash Finals 1:05.43 Louis Booker Patrick Henry (Roanoke)
500 Meter Dash Finals 1:06.36 Jason Buckley Great Bridge High School
500 Meter Dash Finals 1:06.44 Antonio Wilson Oscar Smith High School
500 Meter Dash Finals 1:06.48 Warren Howell Midlothian High School
500 Meter Dash Finals 1:07.15 Phillip White Kecoughtan
500 Meter Dash Finals 1:07.33 Daniel Carlile James W. Robinson
55 Meter Hurdles Finals 7.59 Kevin Crittenden Dinwiddie
55 Meter Hurdles Finals 7.63 Jeremy Ward Hampton
55 Meter Hurdles Finals 7.64 Azibo Smith Chantilly
55 Meter Hurdles Finals 7.67 Waris Wade William Fleming
55 Meter Hurdles Finals 7.72 Lushun White Denbigh
55 Meter Dash Finals 6.46 Kwarteng Adu-Gyamfi Herndon
55 Meter Dash Finals 6.52 Darryl Wynder Phoebus
55 Meter Dash Finals 6.52 Mike Newell Potomac Senior High School
55 Meter Dash Finals 6.55 Kai Vann Menchville
55 Meter Dash Finals 6.58 Ramone Dixon Menchville
High Jump Finals 6-0 Delvon Mccormick Woodbridge
High Jump Finals 6-0 Terrell Wilbourn Hayfield Secondary School
High Jump Finals 6-0 Monty Moncrief Hermitage
High Jump Finals 6-0 Gary Abra Salem (Virginia Beach)
High Jump Finals 6-2 Jerry Mcclam Gar-Field
High Jump Finals 6-6 Doug Humphrey West Springfield
High Jump Finals 6-6 Travis Ridley Dinwiddie
High Jump Finals 6-8 Nathaniel Clopton Denbigh
Long Jump Finals 22-7.25 Davede Alexander Hayfield Secondary School
Long Jump Finals 22-8 Raheem Barnwell Patrick Henry (Roanoke)
Long Jump Finals 22-8.5 Jamin Elliott Churchland
Long Jump Finals 22-10.75 Kevin Crittenden Dinwiddie
Long Jump Finals 23-1.25 Cleveland Mcclory West Potomac
Long Jump Finals 23-4 Mike Newell Potomac Senior High School
Pole Vault Finals 14-0 Mike Swanson Lake Braddock
Shot Put Finals 53-1.75 Thywenston Swain Oscar Smith High School
Shot Put Finals 55-8 Aaron Trammel Osbourn Park
Triple Jump Finals 46-0.75 Kevin Crittenden Dinwiddie
Triple Jump Finals 46-11.5 Cleveland Mcclory West Potomac
Triple Jump Finals 47-9.25 Andre Hunt Heritage (Lynchburg)