13:49
Invitational Girls 5K Finals...

11:33
Championship Boys 5K Finals - Ty Steorts 14:38...

13:48
Middle School Boys 4K...

11:25
Girls Red Division Race...

12:03
Boys Red Division Race...

03:02
Girls White Division Race...

17:33
Middle School Girls 4K...

02:24
High School Boys' 200m Class 3, Prelims 5...

01:53
High School Girls' 200m Class 3, Prelims 2...

10:53
High School Boys' 4x800m Relay Class 3, Finals 1...

06:23
High School Boys' 4x400m Relay Class 3, Finals 1...

07:11
High School Girls' 4x400m Relay Class 3, Finals 3...

03:24
High School Boys' 300m Class 3, Finals 2...

03:48
High School Girls' 500m Class 3, Finals 1...

06:23
High School Boys' 1600m Class 3, Finals 1...

04:47
High School Boys' 4x200m Relay Class 3, Finals 3...

04:18
High School Girls' 4x200m Relay Class 3, Finals 3...

15:48
High School Girls' 4x800m Relay Class 3, Finals 1...

10:41
High School Boys' 4x800m Relay Class 3, Finals 2...

07:06
High School Girls' 4x400m Relay, Finals 1...

01:12
High School Boys' 300m, Finals 75...

01:17
High School Boys' 300m, Finals 67...

05:06
High School Boys' 300m, Finals 16...

01:12
High School Girls' 300m, Finals 53...

03:47
High School Girls' 300m, Finals 47...

01:06
High School Girls' 300m, Finals 46...

01:06
High School Girls' 300m, Finals 26...

00:59
High School Girls' 300m, Finals 21...

00:59
High School Girls' 300m, Finals 9...

04:41
High School Boys' 1k, Finals 16...

06:06
High School Boys' 1k, Finals 15...

05:42
High School Boys' 1k, Finals 14...

04:18
High School Boys' 1k, Finals 13...

04:30
High School Boys' 1k, Finals 12...

04:11
High School Boys' 1k, Finals 11...

03:54
High School Boys' 1k, Finals 10...

06:06
High School Girls' 1k, Finals 11...

05:06
High School Girls' 1k, Finals 10...

01:42
High School Boys' 500m, Finals 24...

01:42
High School Boys' 500m, Finals 23...

01:29
High School Boys' 500m, Finals 21...

01:23
High School Boys' 500m, Finals 13...

01:35
High School Girls' 500m, Finals 10...

03:29
High School Boys' 4x200m Relay, Finals 11...

02:59
High School Girls' 4x200m Relay Boys 55m Dash Heats 31-32, F...

07:36
High School Boys' 1600m Boys 55m Dash Heats 15-19, Finals 12

02:18
High School Boys' 1600m G 55m Dash Heats 45-47, Finals 7...

05:35
High School Boys' 1600m G 55m Dash Heats 35-37, Finals 4...

09:05
High School Girls' 1600m G 55 Dash Heats 11-15, Finals 9...

08:48
High School Girls' 1600m G 55 Dash Heats 6-10, Finals 8...

04:00
High School Girls' 1600m Boys 55h Heats 14-15, Finals 6...

05:35
High School Boys' 4x800m Relay G55h Sections 2-4, Finals 1...

02:42
High School Boys' 4x800m Relay, Finals 1...

16:29
High School Girls' 4x800m Relay, Finals 1...

00:53
High School Boys' 300m, Finals 57...

00:53
High School Boys' 300m, Finals 56...

00:53
High School Boys' 300m, Finals 53...

00:47
High School Boys' 300m, Finals 48...

02:05
High School Boys' 300m, Finals 18...

00:53
High School Boys' 300m, Finals 11...

00:48
High School Girls' 300m, Finals 42...

01:53
High School Girls' 300m, Finals 27...

01:06
High School Girls' 300m, Finals 13...

00:59
High School Girls' 300m, Finals 10...

05:24
High School Boys' 1k, Finals 11...

03:29
High School Boys' 1k, Finals 9...

03:47
High School Boys' 1k, Finals 7...

03:35
High School Boys' 1k, Finals 6...

04:54
High School Boys' 1k, Finals 5...

03:53
High School Boys' 1k, Finals 4...

05:41
High School Girls' 1k, Finals 8...

06:18
High School Girls' 1k, Finals 7...

04:59
High School Girls' 1k, Finals 6...

03:48
High School Boys' 4x200m Relay, Finals 5...

04:47
High School Girls' 4x200m Relay, Finals 3...

01:47
High School Boys' 500m, Finals 14...

01:18
High School Boys' 500m, Finals 3...

01:42
High School Girls' 500m, Finals 9...

01:54
High School Boys' 55m, Prelims 14...

01:53
High School Boys' 55m, Prelims 9...

01:42
High School Girls' 55m, Prelims 32...

01:53
High School Girls' 55m, Prelims 27...

02:05
High School Girls' 55m, Prelims 24...

02:12
High School Girls' 55m, Prelims 19...

01:54
High School Girls' 55m, Prelims 6...

02:05
High School Girls' 55m, Prelims 1...

40:42
High School Boys' 5k Class 3...

15:12
Varsity Boys Red 5K...

18:12
Varsity G Red Race 5K...

16:57
Middle School Boys 4K...

20:54
Middle School Girls 4K...

03:48
High School Girls' 800m, Finals 1...

06:16
High School Girls' 1600m, Finals 2...

05:48
High School Girls' 4x400m Relay Class 3, Finals 2...

04:24
High School Girls' 1k Class 3, Finals 1...

06:48
High School Girls' 1600m Class 3, Finals 2...

04:30
High School Girls' 4x200m Relay Class 3, Finals 2...

05:12
High School Boys' 4x400m Relay, Finals 2...

07:12
High School Girls' 4x400m Relay, Finals 1...

01:00
High School Boys' 300m, Finals 11...

00:54
High School Boys' 300m, Finals 9...

01:06
High School Girls' 300m, Finals 11...

01:00
High School Girls' 300m, Finals 9...

01:12
High School Girls' 300m, Finals 7...

05:46
High School Boys' 1k, Finals 4...

07:00
High School Girls' 1k, Finals 4...

04:06
High School Girls' 1k, Finals 3...

04:36
High School Girls' 1k, Finals 1...

01:54
High School Girls' 500m, Finals 4...

01:48
High School Boys' 55m, Finals 9...

04:06
High School Boys' 55m, Finals 8...

02:06
High School Boys' 55m, Finals 7...

02:00
High School Girls' 55m, Finals 7...

02:00
High School Girls' 55m, Finals 4...

08:24
High School Boys' 1600m, Finals 4...

10:54
High School Girls' 1600m, Finals 3...

07:42
High School Girls' 1600m, Finals 2...

08:34
High School Girls' 1600m, Finals 1...

11:58
High School Boys' 3200m Class 3, Finals 2...

02:00
High School Boys' 300m Class 3, Finals 2...

06:48
High School Girls' 1k Class 3, Finals 1...

02:24
High School Girls' 500m Class 3, Finals 3...

06:42
High School Girls' 4x200m Relay Class 3, Finals 1...

04:48
High School Girls' 55m Hurdles Class 3, Finals 1...

02:28
High School Boys' 55m Class 3, Prelims 3...

03:00
Girls' 55m Hurdles Class 3 , Prelims 1...

12:30
High School Boys' 3200m Finals 1...

01:30
High School Boys' 300m Finals 17...

01:36
High School Girls' 300m Finals 14...

01:24
High School Girls' 300m Finals 13...

06:04
High School Boys' 1k Finals 5...

04:42
High School Girls' 1k Finals 4...

08:16
High School Girls' 1k Finals 3...

06:12
High School Girls' 1k Finals 1...

02:12
High School Boys' 500m Finals 12...

09:22
High School Boys' 1600m Finals 5...

07:24
High School Boys' 1600m Finals 4...

07:36
High School Girls' 1600m Finals 4...

09:28
High School Girls' 1600m Finals 3...

03:36
High School Girls' 4x200m Relay Finals 5...

01:48
High School Boys' 55m Finals 11...

01:18
High School Boys' 55m Finals 10...

01:48
High School Girls' 55m Finals 7...

19:13
High School Boys' 3200m Finals 2...

05:24
High School Boys' 4x400m Relay Finals 1...

06:18
High School Girls' 4x400m Relay Finals 1...

06:30
High School Girls' 300m Finals...

06:00
High School Girls' 1k Finals 1...

07:42
High School Boys' 500m Finals 1...

08:40
High School Boys' 1600m Finals 1...

11:06
High School Girls' 1600m Finals 1...

03:12
High School Girls' 55m Finals 1...

01:59:30
High School Girls' 4x800m Relay Finals 1...

00:54
High School Boys' 300m Section 36...

01:12
High School Girls' 300m Section 31...

01:12
High School Girls' 300m Section 29...

04:24
High School Boys' 1k Section 10...

04:18
High School Boys' 1k Section 9...

05:06
High School Girls' 1k Section 7...

05:54
High School Girls' 1k Section 5...

04:48
High School Girls' 1k Section 4...

05:00
High School Girls' 1k Section 1...

01:48
High School Girls' 500m Section 13...

06:42
High School Boys' 1600m Section 9...

06:42
High School Boys' 1600m Section 8...

07:36
High School Girls' 1600m Section 5...

37:45
3A Girls 5K...

41:33
3A Boys 5K...

37:54
High School Boys' 5k Class 3A...

32:48
High School Girls' 5k Class 3A...

12:19
Girls Blue Invitational Race...

10:04
Boys Red Invitational Race...

14:31
Girls Red Varsity Seeded Race...

10:55
Boys Red Varsity Seeded Race...

08:44
Boys White Varsity Race...

12:28
Girls White Varsity Race...

14:37
Middle School Boys Race...

05:39
3A Girls 4x400 Relay Finals Section 1...

02:21
3A Boys 200 Finals Section 1...

05:17
3A Boys 800 Finals Section 1...

04:12
3A Girls 800 Finals Section 1...

01:38
3A Girls 300 Hurdles Finals Section 1...

03:02
3A Boys 400 Finals Section 3...

02:44
3A Boys 400 Finals Section 1...

02:42
3A Boys 4x100 Relay Finals Section 2...

02:59
3A Girls 4x100 Relay Finals Section 2...

07:03
3A Boys 1600 Finals Section 1...

07:52
3A Girls 1600 Finals Section 1...

04:22
3A Boys 100 Finals Section 1...

01:13
3A Girls 100 Hurdles Finals Section 1...

06:10
3A Boys 3200 Finals Section 2...

09:54
High School Boys' 4x800m Relay 3A, Finals 1...

02:24
High School Boys' 100m 3A, Prelims 2...

00:54
High School Girls' 100m Hurdles 3A, Prelims 2...

01:30
High School Girls' 100m Hurdles 3A, Prelims 1...

00:18
Senior Boys 100 Finals Section 1...

00:59
Senior Girls 400 Finals Section 1...

01:00
Senior Girls 300 Hurdles Finals Section 1...

02:57
Senior Boys 800 Finals Section 1...

09:58
Senior Boys 4x800 Relay Finals Section 1...

02:38
Senior Girls 800 Finals Section 1...

07:07
Senior Girls 1600 Finals Section 1...

00:58
Senior Boys 200 Prelims Heat 2...

00:45
Senior Boys 200 Prelims Heat 6...

00:38
Senior Girls 200 Prelims Heat 5...

01:06
Senior Boys 400 Prelims Heat 4...

02:24
Senior Boys 800 Prelims Heat 3...

00:40
Senior Girls 200 Prelims Heat 1...

02:07
Senior Girls 300 Hurdles Prelims Heat 3...

03:06
Senior Boys 800 Prelims Heat 2...

01:23
Senior Boys 400 Prelims Heat 1...

04:07
Senior Girls 800 Prelims Heat 2...

01:05
Senior Boys 400 Prelims Heat 3...

01:41
Senior Girls 400 Prelims Heat 3...

00:14
Senior Boys 100 Prelims Heat 5...

00:23
Senior Girls 100 Prelims Heat 2...

00:19
Senior Girls 100 Prelims Heat 3...

00:30
Senior Girls 100 Hurdles Prelims Heat 1...

00:13
Senior Boys 100 Prelims Heat 1...

10:44
High School Boys' 3200m 3A, Finals 2...

13:42
High School Girls' 3200m 3A, Finals 1...

01:42
High School Boys' 300m 3A, Finals 4...

03:40
High School Girls' 55m Hurdles 3A, Finals 1...

03:44
High School Girls' 55m Hurdles 3A, Prelims 1...

12:28
High School Girls' 4x800m Relay 3A, Finals 1...

10:36
High School Boys' 4x800m Relay 3A, Finals 1...

07:34
High School Boys' Mile, Finals 2...

07:08
High School Girls' Mile, Finals 2...

02:16
High School Boys' 300m, Finals 5...

04:34
High School Girls' 1k, Finals 2...

00:04
High School Girls' 55m Hurdles, Prelims 5...

02:26
High School Girls' 55m Hurdles, Prelims 5...

00:02
High School Girls' 55m Hurdles, Prelims 4...

03:20
High School Girls' 55m Hurdles, Prelims 4...

12:08
High School Boys' 3200m, Finals 2...

06:22
High School Boys' 4x400m Relay, Finals 2...

00:56
High School Boys' 300m, Finals 2...

00:52
High School Girls' 300m, Finals 12...

00:56
High School Girls' 300m, Finals 9...

00:52
High School Girls' 300m, Finals 2...

03:16
High School Boys' 1k, Finals 7...

04:18
High School Boys' 1k, Finals 1...

04:04
High School Girls' 1k, Finals 3...

04:24
High School Girls' 1k, Finals 2...

05:16
High School Girls' 1k, Finals 1...

05:08
High School Boys' 1600m, Finals 5...

07:34
High School Boys' 1600m, Finals 2...

06:38
High School Girls' 1600m, Finals 4...

09:20
High School Girls' 1600m, Finals 1...

00:40
Boys 55 Finals Section 23...

00:24
Girls 55 Finals Section 12...

00:27
Girls 55 Finals Section 8...

02:23
Girls 55 Hurdles Finals Section 4...

00:27
Boys 55 Finals Section 3...

15:10
High School Boys' 3200m, Finals 1...

00:42
High School Boys' 300m, Finals 37...

03:08
High School Boys' 1k, Finals 1...

05:06
High School Girls' 1k, Finals 8...

04:38
High School Girls' 1k, Finals 6...

04:26
High School Girls' 1k, Finals 3...

02:06
High School Girls' 500m, Finals 16...

04:08
High School Boys' 4x200m Relay, Finals 4...

05:10
High School Girls' 4x200m Relay, Finals 5...

06:28
High School Boys' 1600m, Finals 4...

05:00
High School Boys' 1600m, Finals 1...

07:34
High School Girls' 1600m, Finals 2...

07:36
High School Girls' 1600m, Finals 1...

11:20
High School Boys' 4x800m Relay, Finals 2...

15:08
High School Girls' 4x800m Relay, Finals 2...

08:30
Boys Championship 5000m - Cruz Gomez 15:04...

20:08
3A Boys Championship Race...

24:12
3A Girls Championship Race...

10:29
Girls JV Race...

08:59
Boys Varsity Race...

07:57
Boys JV Race...

09:23
Girls Varsity Race...

07:14
Girls Red Race...

04:07
Seeded Boys Race...

03:42
3A Boys 4x400 Relay Finals Section 2...

04:34
3A Girls 4x400 Relay Finals Section 2...

07:34
Boys' 4x400m Relay 3A, Finals 2...

11:13
Boys' 3200m 3A, Finals 2...

05:54
Girls' 1k 3A, Finals 1...

02:56
Boys' 4x200m Relay 3A, Finals 2...

05:40
Boys' 55m 3A, Finals 1...

01:50
Boys' 55m 3A, Prelims 2...

01:38
Boys' 55m Hurdles 3A, Prelims 2...

03:46
Boys' 55m Hurdles 3A, Prelims 1...

03:05
Boys 1K Finals Section 2...

05:14
Girls 1K Finals Section 6...

01:05
Girls 300 Finals Section 14...

00:54
Boys 300 Finals Section 6...

07:23
Boys 1600 Finals Section 4...

07:58
Boys 1600 Finals Section 5...

02:26
Boys 500 Finals Section 7...

03:49
Girls 1K Finals Section 2...

00:12
Boys 55 Hurdles Prelims Heat 5...

00:17
Girls 55 Prelims Heat 6...

00:47
Boys 55 Hurdles Prelims Heat 6...

00:09
Boys 55 Prelims Heat 7...

00:09
Girls 55 Prelims Heat 8...

12:39
Girls 4x800 Relay Finals Section 2...

01:58
Boys 4x200 Relay Finals Section 9...

00:21
Boys 55 Hurdles Prelims Heat 6...

09:54
Boys 4x800 Relay Finals Section 1...

00:20
Girls 55 Hurdles Prelims Heat 5...

00:23
Girls 55 Hurdles Prelims Heat 1...

01:58
Boys 4x200 Relay Finals Section 1...

01:34
Boys 500 Finals Section 1...

03:58
Boys 4x400 Relay Finals Section 1...

05:10
Girls 4x400 Relay Finals Section 1...

00:21
Girls 55 Prelims Heat 2...

00:18
Boys 55 Prelims Heat 3...

00:12
Girls 55 Prelims Heat 7...

00:16
Girls 55 Prelims Heat 3...

01:08
Girls 300 Finals Section 2...

01:07
Girls 300 Finals Section 1...

00:29
Boys 55 Prelims Heat 9...

00:50
Boys 300 Finals Section 5...

00:59
Boys 300 Finals Section 2...

00:59
Boys 300 Finals Section 1...

Training Videos

More Videos
05:30
ALBERTO SALAZAR: You're Never Too Young To Train At A High L...

01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...