Parker Albright To Represent Team USAT & Miss XC...

Defending State Champion Parker Albright will not be racing cross country this season but in...

3A State Meet Preview (July Edition)...

This weekend is going to be huge. The Western Albemarle boys look better than ever and the H...

VHSL Cross Country State Championship Preview...

Its finally time for XC MileStates. Here is your in-depth preview of the 12 races this weeke...

Preseason Countdown: Girls' Individual #10...

Parker is fast and really on the rise....

Parker Albright: The Next Libby Davidson?...

Be ready for some big performances and maybe in the next couple years we will see another gi...

Blacksburg & Fleming Trying To Reassert 3A Dominance...

Nothing is as tough as losing a team title by four points. Four points that equaled just fou...

3A West Regional Coverage...

Coverage from Tuesday's Group 3A West Regional Championship meet at Panorama Farms outsi...

Preseason XC Tour Stop #13 - Cave Spring High School...

On stop #13 of our preseason cross country practice tour, MileStat.com traveled out to Roano...

Ray, Morgan, & Fortner all winners down in Puerto Rico...

Three Virginia high school juniors competed this past weekend in Puerto Rico at the Caribbea...

Kurtis Steck wins Raleigh Relays in 9:08 3200! Fortner 2nd i...

  It was certainly a Good Friday for Virginian distance runners at the Raleigh Rel...

Bulldog Invitational Coverage...

  At the Bulldog Invitational this past Saturday at Liberty University, only fully...

All-MileStat.com XC Runner: Katie Fortner (Cave Spring)...

  Cave Spring junior Katie Fortner was just two places away from a trip to San Die...

First XC Race Memory: Katie Fortner (Cave Spring)...

  4:49 minute miler and sub 18 minute 5K runner Katie Fortner of Cave Spring High ...

Salute to Seniors: Cody Seymour (Cave Spring)...

Photo by Andrew Kicinski   Cody Seymour is graduating senior from Cave Spring High ...

Clash with the Titans: US #19 Hidden Valley girls win in ope...

The Hidden Valley girls, ranked #19 in the nation according to MileSplit US recent national ...

Clash With The Titans Preview...

At the Clash With The Titans, VA #1 ranked Hidden Valley girls will open their season in the...

Pre-Season XC Rankings - Group AA Boys Teams...

The Blacksburg boys could be beginning a two year reign of dominance in Group AA (and throug...

Tim Smith (Cave Spring) Podcast...

Photo by John Herzog Podcast interview with Cave Spring senior Tim Smith prior to his season...

Asics Invitational Preview...

This weekend\'s Asics Invitational will be hosted at Liberty University\'s Tolsma Track Cent...

Blacksburg sweeps Metro titles...

The Blacksburg boys and girls swept the team titles at the Metro Invitational on Thursday af...

Knights Crossing Invitational Preview...

Northside senior and defending AA state champion Catherine White opens her season tomorrow a...

Brentsville girls and White only looking better in 2006...

Predictability is a word that serves Group AA girls well this fall with the Brentsville girl...

White off to blazing start at Fab 5K...

If her time at the Fab 5K is any indication of what it is to come from Catherine White in he...

Dickerson finds time to squeeze in victory...

Adam Dickerson of Franklin County refused to allow being overscheduled to interfere with his...

High School Weekend Meet Report: Week 1...

The first true weekend of racing action for high schoolers kicked off with several in-state ...

William Fleming Boys and Cave Spring Girls come away with th...

e rain showers did not dampen the enthusiasm or the competition in the inaugural South West ...

Albemarle boys, Brooke Point girls win region crowns...

The Albemarle boys and Brooke Point girls looked impressive in their wins at the Northwester...

Cave Spring boys and girls dominate districts...

Both Cave Spring boys and girls cross country squads won team titles at the Roanoke Valley D...

Crews holds off Doherty for win<BR>Rockbridge boys and girls...

It seemed more like a track race finish rather than a cross country one with the finish that...

Marsico keeps pace...

So much for the curse. Heading into Saturday's Knights Crossing Invitational cross country ...

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Middle School Girls 4K State Rankings...

Here are the complete rankings on the girls side for the 4K....

All 667 Middle School Boys Ranked For 4K...

Here are the complete rankings prior to states for middle school boys....

EastBay Speed Rating Regional Rankings...

With the return of the EastBay Cross Country Championships (formerly Foot Locker), the regio...