Central Region's Top Returnees for 2013 Outdoor Season

A list of the top returning individuals in each event among Central Region schools from last year's outdoor season and links to full returnees rankings lists in each event. Patrick Henry hurdler Travis Phillips should have a lot of momentum building into this outdoor season after knocking off the Eastern Region's best for the Group AAA state indoor 55 meter hurdles title with a 7.42 PR clocking last month. The East Carolina University recruit Phillips was knocking on the door with a sub 14 second performance in the 110 meter hurdles last spring and will be one of the state's top contender in that event this upcoming outdoor season.

 

 

Top Central Region Boys Returnees from 2012 Outdoor Season

 

Event Mark Athlete Team
1,500 Meter Run (3) 4:24.16 Percy Fields VA Varina
1,600 Meter Run (603) 4:18.31 Nathaniel Hall * VA Atlee
100 Meter Dash (569) 10.93 Paul Robertson VA L.C. Bird
110 Meter Hurdles (266) 14.03w Travis Phillips VA Patrick Henry (Ashland)
2,000 Meter Steeplechase (6) 6:30.87 Nathaniel Hall * VA Atlee
200 Meter Dash (534) 22.26 Marcus Taylor VA Highland Springs
3,000 Meter Run (4) 8:40.77 Ronnie Calkins* VA Douglas S. Freeman
3,200 Meter Run (267) 9:11.96 Ronnie Calkins* VA Douglas S. Freeman
300 Meter Hurdles (299) 39.05 Travis Phillips VA Patrick Henry (Ashland)
400 Meter Dash (481) 49.57 Desmond Dowling* VA Varina
400 Meter Hurdles (10) 54.50 Stanley Davis * VA Glen Allen High School
800 Meter Run (544) 1:54.26 Griffin Carmichael * VA Atlee
Decathlon (1) 5106 David Segovia * VA Atlee
Discus (433) 155-5 Ben Melton * VA J.R. Tucker High School
High Jump (232) 6-4 Max Deleon VA Thomas Dale
Javelin (1) 120-3.75 David Segovia * VA Atlee
Long Jump (419) 23-9.25 Christopher Charleston VA Colonial Heights
One Mile Run (18) 4:24.78 Sean Willard* VA Midlothian High School
Pole Vault (140) 14-7 Zach Campbell * VA Douglas S. Freeman
Shot Put (547) 51-5 Ian Stoner* VA Deep Run
Triple Jump (225) 47-4.75 Christian Rogers VA Manchester High School
Two Mile Run (1) 9:15.18 Ronnie Calkins* VA Douglas S. Freeman

 

 

Top Central Region Girls Returnees from 2012 Outdoor Season

 

vent Mark Athlete Team
1,600 Meter Run (489) 5:08.41 Katherine Benfer* VA Mills Godwin
100 Meter Dash (603) 12.33 Alexandria Moseley* VA Cosby
100 Meter Hurdles (328) 14.34 Jessica Shelton* VA Patrick Henry (Ashland)
2,000 Meter Steeplechase (1) 9:55.84 Jessica Van Scoyoc * VA Glen Allen High School
200 Meter Dash (562) 25.06 Alexandria Moseley* VA Cosby
3,200 Meter Run (232) 10:53.77 Kara Dickerson* VA Midlothian High School
300 Meter Hurdles (263) 43.61 De'Nisha Smith* VA Cosby
400 Meter Dash (454) 55.52 Mackenzie Kerr * VA Douglas S. Freeman
400 Meter Hurdles (2) 1:05.81 Alice Babashak* VA Midlothian High School
800 Meter Run (453) 2:14.62 Nichelle Scott* VA L.C. Bird
Discus (494) 129-5 Denise O'Rourke* VA J.R. Tucker High School
Heptathlon (1) 3210 Carly Feyerabend * VA Atlee
High Jump (270) 5-9 Brianna Hayes* VA Matoaca High School
Long Jump (445) 18-8.75 De'Nisha Smith* VA Cosby
Pole Vault (141) 9-6 Madison Angus* VA Lee-Davis
Shot Put (522) 39-1.5 Shania Williams VA Patrick Henry (Ashland)
Triple Jump (298) 38-10 Alexandria Moseley* VA Cosby
Two Mile Run (1) 11:44.64 Brianna Akright* VA Manchester High School