Most Improved Virginia Boys 3200m Times Compared to 2025

Jan 15, 2026

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NOTE: Rankings are based on results recorded in our database as of Jan 15th at 5 pm MST. If you notice any missing or incorrect results, please email us at support@milesplit.com so we can ensure accuracy in future articles. The article will not be updated if a result is submitted after the fact, but will be in future lists.

Athlete	26 Season	25 Season	Difference
Jason Moore - Bethel	12:29.15	16:18.73	( 3:49.58 )
Shawn Roberge - Granby	11:26.85	14:59.51	( 3:32.66 )
Lukas Szymanski - South County High School	11:04.62	14:26.62	( 3:22.00 )
Timothy Sigmund - Lightridge High School	10:36.88	13:13.12	( 2:36.24 )
Nicholas Bunn - Rocktown	11:08.75	12:56.92	( 1:48.17 )
Samuel Mengers - Dominion	11:57.09	13:44.77	( 1:47.68 )
El Mehdi Manafi - Alexandria City High School	10:49.62	12:32.94	( 1:43.32 )
Matthew Sweeney - Loudoun Valley	12:06.64	13:49.36	( 1:42.72 )
Ryan Bradley - Stone Bridge	12:16.93	13:58.72	( 1:41.79 )
Henry Brant - James Wood High School	11:35.08	13:14.04	( 1:38.96 )
Tim Esseff - Stone Bridge	11:...