See the top returning 6A Boys ranked in a single list right here.
Oregon freshman Kate Murphy had a tough first year, though she still remains optimistic
Check out every single returning 1A girl ranked in place right here.
The VHSL has just released the planned new alignments for all six classes.
That makes this potential States matchup between Northcutt and Ghiselli is very likely this year. The classic senior vs underclassman.
Check out the top returning boys for the 1A classification right here.
Don't miss out on a great summer series of 5K races at Pocahontas State Park.
Get a sample of the photos to come this XC season with these Camp pics.
Here we are scoring our predictions to see who knows the sport and the state meet the best.
See who the top returners are and where everyone ranks for 3A right here.
Don't miss this thriller of a race that made the timers review the video footage. It was a close one.
Ryah won the 100m dash in 12.09, the 200m dash in 24.44, and the 400m dash in 56.81. Those titles go along with her 55 and 300 titles from indoor track.
Check out the top returning 4A athletes right here.
During regionals 2018, I had multiple events at once and was two feet behind first place in the triple jump.
My greatest moment competing in high school has to be, at the region 5c meet when i was competing for the 1600m region title
I actually have two, both my senior year - qualifying for and running the 5,000m at New Balance Indoor Nationals and finishing runner-up in the 3200m at Class 4 Outdoor States.
My greatest high school running moment was crossing the finish line during the 3200m run at the Cassel's XBC Track meet with the clock reading "10:49.
Hands down this was our favorite article of the year. With a new Halloween movie slated to come out this Fall we will see if Michael Myers' form has improved.
Archived Race Video is up from the Russell Blunt ECI!
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
Our second favorite story of the season and our favorite "feel good story" of the year was the story behind Henrik Anderson winning his first state title and the reaction that ensued.
Our third favorite article of the year was this heartbreaking look back at Kristin Wolfe's state XC meet. See what happened and hear from Kristin years later right here.
Our fourth favorite piece of the year and also our favorite "premium" piece of the year was this piece looking deep into the data to see what event led to the best 4x400m relay.
Here is the VISAA State Meet Preview, written as if States were this weekend.
This article was one of the best of the year and comes in as our #5. Luckily enough it ended with a happy ending. Check out the controversy below.