Check out who are the quickest returners for 2019 right here.
Check out who are the quickest returners for 2019 right here.
See who the fastest sprinters are in the entire state entering the season right here.
Check out the all-time list for Virginia guys at NXN right here.
Almost any coach who has won a major team title in cross country will tell you it comes down to one of two things, luck or culture. Sometimes a little bit of both.
The Loudoun Valley Vikings and Blacksburg Bruins are headed to Portland to run in the Nike Cross Nationals.
In our latest episode of MileSplit LIVE, we discuss Nike Cross Nationals, at-large picks and regional races
Check out the final lists right here. Corrections or edits should be emailed to Nolan Jez at Njez@MileSplit.com.
The 2019 VA Showcase will serve as an automatic qualifier for the storied Millrose Games' High School Mile.
See the top 5,000 girls ranked for 5K right here. This list includes four sub 18 girls and a long list of sub 20 girls. See where you and everyone else ranks below.
Here are the top 5,000 boys ranked for 5K in Virginia.
He advances to nationals thanks to his third place finish at the Foot Locker South Regional.
The Blacksburg Bruins did it yet again! These lady Bruins will be headed back to NXN in Portland after finishing second at NXN-SE and after finishing second at States.
Entries by state for the Foot Locker South Cross Country Regional!
Team Virginia's preview for the Foot Locker South Regional.
Team Virginia will have the rare opportunity of advancing multiple teams and individuals onto the national championships this weekend at NXN-SE.
See every returning pole vault athlete ranked right here!
Check out all the returning girls for these three jumping events right here.
See the top returners for all three jumping events right here.
See where Team VA ranks amongst the other states in the Foot Locker South Region.
See where the guys rank for the Foot Locker South Region.
See where all the top returning mid-distance runners rank right here.
See who the top returners are for the middle distance events right here.
The 2019 installment of the VA Showcase is slated to be the best one yet.
See every returning thrower ranked based on last year's indoor performances.
Daniel O'Brien reeled in Colin Baker to clock 9:07 for the 3200m at the Hoka One One Dash For Doobie
New Mexico sophomore and Heritage (Leesburg) alum Weini Kelati just finished as the national runner-up in the NCAA's Division 1 National Championships.
One of the potential records broken at last weekend's VHSL state cross-country championships involved perennial powerhouse Lake Braddock High, but had nothing to do with a stopwatch.
See where all the shot putters rank on the guys side based on indoor returners right here.
Make sure to watch out 2018 recruiting show on National Signing Day