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May 05-06, 2018
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Apr 20, 2018
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Apr 14, 2018
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Mar 22-23, 2018
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Mar 16-17, 2018
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May 12-13, 2018
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May 05-06, 2018
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05:12
2013 Dominion District Championships - De'Nisha Smith Interview
May 15, 2013
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2012 VHSL AAA State Indoor Meet - Girls 4x400 Sec 4
Feb 27, 2012
Latest News All News
Feb 01, 2024
Check out the all-time list for the East Coast meet right here....
Apr 11, 2013
De'Nisha Smith of Cosby ran a state leading time of 44.93 in the 300 meter hurdles on Wednesday in a tri meet at Midlothian with her teammate Elisa Hendriksen running a four second PR ...
Mar 21, 2013
A list of the top returning individuals in each event among Central Region schools from last year's outdoor season and links to full returnees rankings lists in each event. Patrick Hen...
Jan 16, 2013
MileStat.com is on-site both days providing coverage of the 54th annual East Coast Invitational at the Arthur Ashe Center in Richmond on January 15th & 16th....
Jan 05, 2013
Speedy sophomore sprint star Marcus Taylor of Highland Springs was able to runaway from a finals field in the 55 meter dash at Friday's Southeastern Invitational which included many of the state&#...
Dec 04, 2012
MileStat.com indoor track & field girls' athletes of the week for each discipline of events after week #1 of the high school indoor track season in Virginia....
Nov 30, 2012
MileStat.com is on-site covering the first indoor track meet of the season at the Boo Williams Sportsplex in Hampton, Virginia with the Peninsula District Ice Breaker....
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College Progression Tracker
High School
| Outdoor | |
| Discus | 74-2 |
| High Jump | 4-10 |
| Javelin | 60-10.75 |
| Long Jump | 18-8.75 |
| Shot Put | 30-4 |
| Triple Jump | 36-0.5 |
| 100 Meter Dash | 12.17 |
| 100 Meter Hurdles | 14.42 |
| 200 Meter Dash | 24.39 |
| 300 Meter Hurdles | 42.95 |
| 400 Meter Dash | 59.44 |
| 400 Meter Hurdles | 1:00.81 |
| 800 Meter Run | 2:23.75 |
| Indoor | |
| High Jump | 4-10 |
| Long Jump | 18-2.5 |
| Shot Put | 27-1 |
| Triple Jump | 36-1 |
| 55 Meter Dash | 7.50 |
| 55 Meter Hurdles | 8.38 |
| 300 Meter Dash | 41.40 |
| 500 Meter Dash | 1:20.64 |
| CC | |
| 5000 Meter Run | 22:13.67 |
College
| Outdoor | |
| Long Jump | 19-1.25 |
| 100 Meter Hurdles | 14.12 |
| 400 Meter Dash | 57.51 |
| 400 Meter Hurdles | 1:00.24 |
| Indoor | |
| Long Jump | 18-11.25 |
| 60 Meter Hurdles | 8.64 |
| 200 Meter Dash | 25.48 |
| 400 Meter Dash | 58.15 |
| 500 Meter Dash | 1:19.08 |