2019 - Road
10 Mile Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
3.x Mile Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2011 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 1:02:15.00 |
High School
Outdoor | |
800 Meter Run | 2:24.29 |
1600 Meter Run | 5:11.82 |
One Mile Run | 5:15.90 |
3200 Meter Run | 11:25.23 |
Indoor | |
1000 Meter Run | 3:07.62 |
1600 Meter Run | 5:11.77 |
3200 Meter Run | 11:20.38 |
CC | |
2 Mile Run | 12:38.00 |
Three Mile Run | 18:33.00 |
5000 Meter Run | 19:10.00 |
College
Outdoor | |
1500 Meter Run | 4:40.88 |
3000 Meter Run | 10:01.82 |
5000 Meter Run | 16:46.81 |
10,000 Meter Run | 35:31.59 |
Indoor | |
One Mile Run | 5:25.34 |
3000 Meter Run | 9:48.94 |
5000 Meter Run | 16:50.00 |
CC | |
3.x Mile Run | 18:51.00 |
5000 Meter Run | 18:42.00 |
6,000 Meter Run | 21:12.50 |