2014 - Outdoor
5000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Indoor
3000 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
3000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2009 - CC
8000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2009 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
2008 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Indoor
1600 Meter Run
3200 Meter Run
2007 - Road
5000 Meter Run
2006 - CC
4000 Meter Run
5000 Meter Run
2006 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2006 - Indoor
1600 Meter Run
3200 Meter Run
2006 - Road
5000 Meter Run
2005 - CC
5000 Meter Run
2005 - Road
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
500 Meter Dash | 1:13.17 |
1000 Meter Run | 2:42.29 |
1600 Meter Run | 4:31.00 |
3200 Meter Run | 9:28.16 |
Outdoor | |
800 Meter Run | 2:04.03 |
1500 Meter Run | 4:12.92 |
1600 Meter Run | 4:26.69 |
2000 Meter Steeplechase | 6:23.71 |
3000 Meter Run | 9:40.41 |
3200 Meter Run | 9:31.84 |
2 Mile Run | 9:43.54 |
CC | |
4000 Meter Run | 12:45.34 |
5000 Meter Run | 15:37.00 |
Road | |
5000 Meter Run | 16:46.00 |
College
Indoor | |
One Mile Run | 4:28.58 |
3000 Meter Run | 8:42.69 |
5000 Meter Run | 14:37.81 |
Outdoor | |
3000 Meter Run | 8:54.38 |
3000 Meter Steeplechase | 9:45.69 |
5000 Meter Run | 14:47.74 |
10,000 Meter Run | 30:26.99 |
CC | |
5000 Meter Run | 15:40.90 |
8000 Meter Run | 24:27.50 |
Five Mile Run | 25:33.00 |
10,000 Meter Run | 30:57.30 |