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Jan 28-29, 2022
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Jan 15, 2022
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Jan 20-22, 2022
2021 - CC
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Sep 04, 2021
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Oct 30, 2021
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Oct 01, 2021
2021 - Outdoor
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Apr 02-03, 2021
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May 01-02, 2021
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High School Girls' 2 Mile, Finals 1
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Girls Championship 5000m - Culbreath 17:12
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Kasandra Aulenbach (3A Champ) Interview
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3A Girls Championship Race
Nov 09, 2018
Latest News All News
May 09, 2024
Here are the all-time best performances for the 2K steeplechase....
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The VHSL State Cross Country Championships will be the center of attention this weekend for the entire Virginia running community. The meet features over 1,248 athletes from 215 teams all running on t...
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College Progression Tracker
High School
| Outdoor | |
| 300 Meter Hurdles | 58.72 |
| 800 Meter Run | 2:44.95 |
| 1600 Meter Run | 5:17.77 |
| 2000 Meter Steeplechase | 7:35.76 |
| 3200 Meter Run | 11:36.52 |
| 2 Mile Run | 11:36.80 |
| Indoor | |
| 800 Meter Run | 2:39.76 |
| 1000 Meter Run | 3:22.73 |
| 1600 Meter Run | 5:22.50 |
| One Mile Run | 5:46.77 |
| 3200 Meter Run | 11:51.95 |
| 2 Mile Run | 11:46.66 |
| CC | |
| 5000 Meter Run | 18:28.00 |
College
| Indoor | |
| 1000 Meter Run | 3:10.32 |
| One Mile Run | 5:15.71 |
| 3000 Meter Run | 10:38.94 |
| 5000 Meter Run | 18:41.11 |
| Outdoor | |
| 1500 Meter Run | 5:07.31 |
| 3000 Meter Steeplechase | 11:28.16 |
| 5000 Meter Run | 17:52.55 |
| CC | |
| 2 Mile Run | 11:36.20 |
| 5000 Meter Run | 18:05.60 |
| 6,000 Meter Run | 22:12.20 |