Jul 24, 2020
Evaluating top-tier athletes with extreme range as we project their potential at the ...
Apr 17, 2020
See who was named to Virginia's 1st, 2nd, and 3rd all-state teams right here. ...
Mar 25, 2020
Here are our very bold predictions for what would have happened this outdoor season.�...
Mar 20, 2020
Check out all the award winners from this indoor season right here....
Mar 09, 2020
Beginning Monday, MileSplit is bringing you in-depth look-ins featuring each discipli...
Feb 24, 2020
States is just a few days away, here are our bold and borderline crazy state meet pre...
Feb 05, 2020
This year though, moreso than ever before, the Dynasty will face someone who can beat...
Dec 09, 2019
Here are our subjective pre-season rankings for the top 10 individuals in VA. ...
Jul 24, 2019
MileSplit reviews the hurdles as we head toward the AAU Junior Olympic Games ...
Jul 01, 2019
There were several AAU Region meets live on MileSplit, and we've picked out some of t...
Jun 27, 2019
Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes. The...
Jun 15, 2019
Check the full recap of Day 2 of New Balance Nationals Outdoor...
May 30, 2019
We listed seven of the best head-to-head matchups between some of the country's best ...
May 29, 2019
Here are our 10 locks, 10 toss-ups and 10 dark horses heading into the state champion...
Apr 19, 2019
To preview the competition this weekend we previewed the top ten events to watch this...
Mar 19, 2019
Western Branch senior Shadajah Ballard reflected on her experience in track and field...
Mar 16, 2019
Here are the first team, second team, and third team all-state athletes. Each athlete...
Mar 13, 2019
The Ballard sisters and their teammates had quite the weekend at the Armory. They tal...
Mar 10, 2019
We're keeping you updated on all of the biggest stories from New Balance Indoor Natio...
Mar 09, 2019
We will be keeping you updated on all of the biggest stories from New Balance Indoor ...
Mar 08, 2019
We will be keeping you updated on all of the biggest stories from New Balance Indoor ...
Feb 22, 2019
Here are 21 sophomores from the class of 2021 who we strongly believe could be state ...
Feb 21, 2019
A year ago, a minor flub gave Bullis School the room it needed to claim a title at Ne...
Jan 05, 2019
On Friday January 4 at the CNU's High School Showcase Western Branch's Shadajah Ba...
Jan 04, 2019
Western Branch senior and University of Kentucky commit, Shadajah Ballard put the e...
Dec 20, 2018
Indoor season is slowly getting underway so that means it is time to preview and rank...
Dec 06, 2018
Indoor track is finally upon us, that means it is time to look at the big matchups we...
Jun 29, 2018
Congratulations to all award winners....
Jun 25, 2018
Sisters Shadajah Ballard and Na'Taja Ballard had quite the weekend. ...
Jun 24, 2018
Here are the updated state class records for the state events. ...
Jun 22, 2018
This year was one of Virginia's finest in recent memory. It made for quite the compet...
Jun 21, 2018
They ultimately crossed the line in 44.92. That time is a Virginia state record and U...
Jun 16, 2018
The team of Shadajah Ballard, Jazmine Tilmon, Adriana Shockley, and Na'Taja Ballard n...
Jun 15, 2018
In their first championship race of the weekend they left little doubt that they were...
Jun 03, 2018
Check out this race and others from 5A/6A States. ...
May 30, 2018
Winning here cements your name in history and that state title is something you never...
May 03, 2018
Team Virginia, at least on the girls' side of things, took home a staggering six gold...
Mar 16, 2018
Meet all the athletes and relays being honored for their performances during the 2018...
Feb 22, 2018
With one of the all-time most successful coaches in Virginia coaches leaving Western ...
Feb 22, 2018
Your mega preview for the 5A and 6A State Championships this weekend. ...
Feb 13, 2018
There are two big storylines surrounding Hannah Waller as she heads into states....
Feb 10, 2018
Full Throttle track club's Tia Jones dropped the No. 5 all-time mark in the 60mH on...
Jan 03, 2018
We take a look to see some of the top emerging freshmen already this year. ...
Dec 31, 2017
Shadajah Ballard is nothing but supportive of her talented younger sister, Na'Taja Ba...
Dec 14, 2017
The biggest star entered is Nansemond River's Kori Carter who is slated to compete in...
Nov 21, 2017
The state hurdle and sprint scene has really been one of elite athletes and rivalries...