2026 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:23.83 |
| 1000 Meter Run | 2:57.43 |
| 1500 Meter Run | 4:56.85 |
| One Mile Run | 5:11.35 |
| 3000 Meter Run | 10:27.18 |
| 5000 Meter Run | 18:18.28 |
| outdoor | |
| 800 Meter Run | 2:31.80 |
| 1500 Meter Run | 4:49.18 |
| 5000 Meter Run | 18:17.86 |
| 2000 Meter Steeplechase | 7:14.51 |
| 3000 Meter Steeplechase | 11:10.05 |
| cc | |
| 4000 Meter Run | 15:33.10 |
| 5000 Meter Run | 19:41.68 |
| 6,000 Meter Run | 22:12.40 |
High School
| indoor | |
| 500 Meter Dash | 1:30.68 |
| 1000 Meter Run | 3:15.19 |
| 1600 Meter Run | 5:34.75 |
| 3200 Meter Run | 12:49.25 |
| outdoor | |
| 800 Meter Run | 2:24.59 |
| 1600 Meter Run | 5:30.08 |
| 3200 Meter Run | 12:10.54 |
| cc | |
| 2 Mile Run | 13:55.00 |
| 2.x Mile Run (CC Short Course) | 18:59.00 |
| Three Mile Run | 19:19.00 |
| 5000 Meter Run | 20:00.00 |
