2025 - Indoor
3000 Meter Run
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:23.83 |
1000 Meter Run | 2:59.25 |
One Mile Run | 5:12.89 |
3000 Meter Run | 10:27.18 |
Outdoor | |
1500 Meter Run | 4:54.23 |
3000 Meter Steeplechase | 11:10.05 |
CC | |
4000 Meter Run | 15:33.10 |
5000 Meter Run | 19:58.70 |
6,000 Meter Run | 22:12.40 |
High School
Indoor | |
500 Meter Dash | 1:30.68 |
1000 Meter Run | 3:15.19 |
1600 Meter Run | 5:34.75 |
3200 Meter Run | 12:49.25 |
Outdoor | |
800 Meter Run | 2:24.59 |
1600 Meter Run | 5:30.08 |
3200 Meter Run | 12:10.54 |
CC | |
2 Mile Run | 13:55.00 |
2.x Mile Run (CC Short Course) | 18:59.00 |
Three Mile Run | 19:19.00 |
5000 Meter Run | 20:00.00 |