College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 52.00
800 Meter Run 1:57.38
1600 Meter Run 4:14.89
One Mile Run 4:18.05
3200 Meter Run 9:17.56
Indoor
1000 Meter Run 2:39.29
1600 Meter Run 4:19.04
3200 Meter Run 9:33.27
CC
Three Mile Run 15:03.00
5000 Meter Run 15:31.00
Road
8000 Meter Run 28:14.10
Personal Records College
Outdoor
1500 Meter Run 3:48.42
3000 Meter Run 8:44.25
5000 Meter Run 13:56.98
Indoor
One Mile Run 4:13.58
3000 Meter Run 8:39.76
5000 Meter Run 14:05.18
CC
8000 Meter Run 24:05.80
10,000 Meter Run 30:07.50
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2011 - Outdoor

3000 Meter Run

8:44.25 Play Video
7th
Finals
Apr 16, 2011

5000 Meter Run

XXX Play Video
5th
Finals
May 06-07, 2011

2010 - Outdoor

1500 Meter Run

XXX Play Video
4th
Finals
Apr 30 - May 01, 2010
XXX Play Video
2nd
Prelims
Apr 30 - May 01, 2010
3:48.42 Play Video
1st
Finals
Mar 19-20, 2010

5000 Meter Run

XXX Play Video
3rd
Finals
Apr 30 - May 01, 2010
13:56.98 Play Video
3rd
Finals
Apr 02-03, 2010

2009 - CC

8000 Meter Run

24:05.80 Play Video
12th
Finals
Oct 17, 2009
XXX Play Video
9th
Finals
Oct 03, 2009

10,000 Meter Run

XXX Play Video
34th
Finals
Nov 23, 2009
30:07.50 Play Video
4th
Finals
Nov 14, 2009

2009 - Indoor

5000 Meter Run

14:05.18 Play Video
19th
Finals
Feb 14, 2009

2008 - CC

10,000 Meter Run

XXX Play Video
69th
Finals
Nov 24, 2008
XXX Play Video
13th
Finals
Nov 15, 2008

2008 - Outdoor

5000 Meter Run

XXX Play Video
15th
Finals
May 30-31, 2008
XXX Play Video
8th
Finals
May 04, 2008

2008 - Indoor

One Mile Run

4:13.58 Play Video
Finals
Feb 22-23, 2008

2007 - CC

8000 Meter Run

XXX Play Video
153rd
Finals
Oct 13, 2007

10,000 Meter Run

XXX Play Video
123rd
Finals
Nov 19, 2007
XXX Play Video
23rd
Finals
Nov 10, 2007

2007 - Indoor

3000 Meter Run

8:39.76 Play Video
15th
Finals
Feb 16-17, 2007

2006 - Outdoor

800 Meter Run

XXX Play Video
4th
Finals
May 26, 2006
XXX Play Video
2nd
Finals
May 19, 2006

1600 Meter Run

XXX Play Video
6th
Finals
Jun 02-03, 2006
XXX Play Video
2nd
Finals
May 26, 2006
XXX Play Video
1st
Finals
May 19, 2006
XXX Play Video
Finals
Apr 12, 2006
XXX Play Video
2nd
Finals
Apr 08, 2006

3200 Meter Run

XXX Play Video
Finals
Jun 15-17, 2006
XXX Play Video
4th
Finals
Jun 02-03, 2006
XXX Play Video
1st
Finals
May 12, 2006
XXX Play Video
1st
Finals
May 06, 2006
XXX Play Video
Finals
Apr 12, 2006

2006 - Indoor

1000 Meter Run

XXX Play Video
1st
Finals
Feb 11-15, 2006

1600 Meter Run

XXX Play Video
3rd
Finals
Mar 03-04, 2006
XXX Play Video
3rd
Finals
Feb 24, 2006
XXX Play Video
1st
Finals
Feb 11-15, 2006
XXX Play Video
2nd
Finals
Jan 27-28, 2006
XXX Play Video
2nd
Finals
Jan 13-14, 2006

3200 Meter Run

XXX Play Video
10th
Finals
Mar 03-04, 2006
XXX Play Video
3rd
Finals
Feb 24, 2006
9:33.27 Play Video
Finals
Jan 21, 2006
XXX Play Video
2nd
Finals
Jan 13-14, 2006
XXX Play Video
Finals
Jan 03, 2006

2005 - CC

5000 Meter Run

XXX Play Video
4th
Finals
Nov 03, 2005
XXX Play Video
1st
Finals
Oct 11, 2005
XXX Play Video
Finals
Oct 01, 2005
XXX Play Video
Finals
Sep 23-24, 2005
XXX Play Video
1st
Finals
Sep 17, 2005
XXX Play Video
Finals
Sep 14, 2005

2005 - Outdoor

800 Meter Run

XXX Play Video
Finals
Jun 03-04, 2005
XXX Play Video
Finals
May 27, 2005
1:57.38 Play Video
Finals
Apr 16, 2005

1600 Meter Run

XXX Play Video
Finals
Jun 03-04, 2005
XXX Play Video
Finals
May 27, 2005
XXX Play Video
Finals
May 21, 2005
XXX Play Video
Finals
May 13, 2005
XXX Play Video
Finals
Apr 02, 2005

One Mile Run

4:18.05 Play Video
7th
Finals
Apr 28-30, 2005

3200 Meter Run

XXX Play Video
Finals
May 21, 2005
XXX Play Video
Finals
May 07, 2005
XXX Play Video
Finals
Mar 26, 2005

2005 - Indoor

1000 Meter Run

XXX Play Video
Finals
Feb 05, 2005
XXX Play Video
Finals
Dec 11, 2004

1600 Meter Run

4:19.04 Play Video
Finals
Mar 04-05, 2005
XXX Play Video
Finals
Feb 05, 2005
XXX Play Video
Finals
Jan 28-29, 2005
XXX Play Video
Finals
Jan 22, 2005
XXX Play Video
Finals
Jan 08, 2005
XXX Play Video
Finals
Dec 11, 2004

3200 Meter Run

XXX Play Video
Finals
Mar 04-05, 2005
XXX Play Video
Finals
Jan 15, 2005

2005 - Road

8000 Meter Run

28:14.10 Play Video
Finals
Jul 23, 2005

2004 - CC

Three Mile Run

15:03.00 Play Video
Finals
Oct 01-02, 2004

5000 Meter Run

15:31.00 Play Video
Finals
Nov 27, 2004
XXX Play Video
Finals
Nov 13, 2004
XXX Play Video
Finals
Nov 05, 2004 - Nov 30, 1999
XXX Play Video
Finals
Oct 27, 2004
XXX Play Video
Finals
Oct 16, 2004
XXX Play Video
Finals
Oct 13, 2004
XXX Play Video
Finals
Oct 09, 2004

2004 - Outdoor

400 Meter Dash

52.00 Play Video
Finals
May 15, 2004

800 Meter Run

XXX Play Video
Finals
May 22, 2004
XXX Play Video
Finals
May 01, 2004
XXX Play Video
Finals
Apr 17, 2004

1600 Meter Run

XXX Play Video
Finals
Jun 18-19, 2004
4:14.89 Play Video
Finals
May 28, 2004
XXX Play Video
Finals
May 22, 2004
XXX Play Video
Finals
Apr 24, 2004
XXX Play Video
Finals
Apr 17, 2004
XXX Play Video
Finals
Apr 03, 2004 - Nov 30, 1999

3200 Meter Run

XXX Play Video
Finals
Nov 19, 2004
XXX Play Video
Finals
Jun 04-05, 2004
9:17.56 Play Video
Finals
May 28, 2004
XXX Play Video
Finals
May 08, 2004
XXX Play Video
Finals
Mar 27, 2004

2004 - Indoor

1000 Meter Run

2:39.29 Play Video
Finals
Feb 07, 2004
XXX Play Video
Finals
Jan 24, 2004
XXX Play Video
Finals
Dec 13, 2003

1600 Meter Run

XXX Play Video
Finals
Mar 04-05, 2004
XXX Play Video
Finals
Feb 24, 2004
XXX Play Video
Finals
Feb 07, 2004
XXX Play Video
Finals
Jan 30-31, 2004
XXX Play Video
Finals
Jan 24, 2004
XXX Play Video
Finals
Dec 13, 2003

3200 Meter Run

XXX Play Video
Finals
Feb 24, 2004
XXX Play Video
Finals
Jan 30-31, 2004
XXX Play Video
Finals
Jan 17, 2004

2003 - CC

Three Mile Run

XXX Play Video
Finals
Oct 04, 2003

5000 Meter Run

XXX Play Video
Finals
Nov 29, 2003
XXX Play Video
Finals
Nov 08, 2003
XXX Play Video
Finals
Oct 30, 2003
XXX Play Video
Finals
Oct 22, 2003
XXX Play Video
Finals
Oct 11, 2003
XXX Play Video
Finals
Oct 01, 2003

2003 - Outdoor

1600 Meter Run

XXX Play Video
Finals
Jun 13-14, 2003
XXX Play Video
Finals
May 17, 2003
XXX Play Video
Finals
May 03, 2003
XXX Play Video
Finals
Apr 26, 2003
XXX Play Video
Finals
Mar 29, 2003

3200 Meter Run

XXX Play Video
Finals
Nov 22, 2003 - Nov 30, 1999
XXX Play Video
Finals
May 30-31, 2003
XXX Play Video
Finals
May 23, 2003
XXX Play Video
Finals
May 17, 2003
XXX Play Video
Finals
Apr 12, 2003

0 - Outdoor

3200 Meter Run

XXX Play Video
Finals
Dec 31, 1969

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