Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 1:57.38 — Apr 16, 2005
1600m 4:14.89 — May 28, 2004
3200m 9:17.56 — May 28, 2004
5K 13:56.98 — Apr 2, 2010
10K 30:07.50 — Nov 14, 2009
1500m 3:48.42 — Mar 19, 2010
3000m 8:44.25 — Apr 16, 2011
5K 13:56.98 — Apr 2, 2010
400m 52.00 — May 15, 2004
800m 1:57.38 — Apr 16, 2005
1600m 4:14.89 — May 28, 2004
1 Mile 4:18.05 — Apr 28, 2005
3200m 9:17.56 — May 28, 2004
1 Mile 4:13.58 — Feb 22, 2008
3000m 8:39.76 — Feb 16, 2007
5K 14:05.18 — Feb 14, 2009
1000m 2:39.29 — Feb 7, 2004
1600m 4:19.04 — Mar 4, 2005
3200m 9:33.27 — Jan 21, 2006
8K 24:05.80 — Oct 17, 2009
10K 30:07.50 — Nov 14, 2009
3 Mile 15:03.00 — Oct 1, 2004
5K 15:31.00 — Nov 27, 2004
1500m 3:48.42 — Mar 19, 2010
3000m 8:44.25 — Apr 16, 2011
5K 13:56.98 — Apr 2, 2010
1 Mile 4:13.58 — Feb 22, 2008
3000m 8:39.76 — Feb 16, 2007
5K 14:05.18 — Feb 14, 2009
8K 24:05.80 — Oct 17, 2009
10K 30:07.50 — Nov 14, 2009
400m 52.00 — May 15, 2004
800m 1:57.38 — Apr 16, 2005
1600m 4:14.89 — May 28, 2004
1 Mile 4:18.05 — Apr 28, 2005
3200m 9:17.56 — May 28, 2004
1000m 2:39.29 — Feb 7, 2004
1600m 4:19.04 — Mar 4, 2005
3200m 9:33.27 — Jan 21, 2006
3 Mile 15:03.00 — Oct 1, 2004
5K 15:31.00 — Nov 27, 2004
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2004 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2006 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2005 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2006 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2005 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2004 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Outdoor

1500 Meter Run

5000 Meter Run

2003 - Outdoor

1600 Meter Run

3200 Meter Run

2008 - Indoor

One Mile Run

2011 - Outdoor

3000 Meter Run

5000 Meter Run

2007 - Indoor

3000 Meter Run

0 - Outdoor

3200 Meter Run

2004 - Cc

Three Mile Run

5000 Meter Run

2003 - Cc

Three Mile Run

5000 Meter Run

2005 - Cc

5000 Meter Run

2008 - Outdoor

5000 Meter Run

2009 - Indoor

5000 Meter Run

2009 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Road

8000 Meter Run

2008 - Cc

10,000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.