Caroline Howley, a McLean senior, came down to the MileStat XC Invitational for a PR. As she said in her interview, she got out well and made it thru the first 1K in great position. She was well on her way to run a blistering fast time and break 20 minutes for the first time this season.
This weekend was too big for just a single headlined article. That is why we have seven articles and our seven biggest headlines of the weekend right here
Here is some updated information on the Virginia Middle School State Championships.
Check out all the race videos from Pole Green 2019 right here.
Check out all the photos from last year's Knight Crossing Invitational right here.
The College of William and Mary has announced they will be dropping men's indoor and outdoor track as one of their 23 varsity sports.
Check out all the race videos from Knights Crossing right here
Kelsey Harrington just blazed the Green Hill park in one of the fastest times ever
Here are our subjective power rankings for the top 15 boys and girls in Virginia through the first week of action. These rankings include both three mile and 5K performances in the consideration of their rankings.
Check out the merged results from this past weekend's Great Meadow Invite.
Check out the merged results from this past weekend's Great Meadow Invite.
Watch this classic Workout Wednesday with national champion Weini Kelati.
Here are the rankings for the incoming freshmen class this year based on their 4K times last year in 8th grade.
Every year, without a break, a freshman star rises to the top of the rankings. On top of that, almost every year a freshman also wins a state title. Here we want to know what you define as "fast" for a freshman runner.
Here are the rankings for the incoming freshmen class this year based on their 4K times last year in 8th grade.
Check out all the results, photos and race videos from The 2019 Great Meadow Invitational right here.
Watch this great season opening race and all the races from Great Meadow right here.
Today would have been the Great Meadow Invitational, here are the photos from 2019.
Check out the top 1,000 boys rankings for the 5K from back in 2010 right here.
Here are the rankings from way back in 2010, see how the times have changed and how these big names are still around today.
Watch Weini Kelati end VA's losing streak at Foot Locker Nationals 2015.
Check out the top returners from Class 1 right here.
The Virginia High School League has just announced tentatively how teams and individuals will advance to the state met.
Check out the top returners from Class 2 right here.
Check out the top returners from Class 2 right here.
Check out the top returners from Class 1 right here.
Check out the top returners from Class 3 right here.
Watch this state championship race from last year right here.
Check out the top returners from Class 3 right here.
Princess Anne alum and UVA athlete Doria Martingayle is one of many women helping start a female sports network for support, advocacy and more.